Stay ConnectedA podcast about meal planning, family dinners, grocery shopping, and cooking more meals at home.
Join Roni and Riley for practical conversations about weekly meal planning, saving money on groceries, reducing food waste, and making dinnertime easier. Each episode shares simple strategies to help you save time in the kitchen, use the food you already have, and stress less about what’s for dinner.
Contact us at podcast@plantoeat.com.
Copyright: © 2022 The Plan to Eat Podcast
Welcome to another Feature Friday, where we explain a feature of Plan to Eat with the hopes of helping you understand it better!
Today we are talking about Tags! Tags create sub-categories or folders for your recipes. Plan to Eat already has three main categories of Course, Main Ingredient, and Cuisine, but when you’re looking for additional options, Tags will help you create a high level of organization.
Read our help article about Tags here: https://learn.plantoeat.com/help/what-are-tags
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
Today's interview is with social media influencer and low-waste chef, Max La Manna. For one year, Max La Manna asked his social media audience which foods they threw away the most, and using the tens of thousands of responses, he narrowed down a list of thirty of the most commonly wasted ingredients, which serve as the foundation of his new cookbook. You Can Cook This! is a solutions-based guide, with practical ideas for using up the whole vegetable, transforming leftovers, and storing food to maximize freshness.
In this episode, we talk about his new cookbook, what led him to write it, and tips for reducing food waste at home. Enjoy!
Purchase You Can Cook This!
Connect with Max online:
Instagram: https://www.instagram.com/maxlamanna/
TikTok: https://www.tiktok.com/@maxlamanna
Youtube: https://www.youtube.com/channel/UCusvG_uAvkU_4qzx788Z3HQ
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
This week we are getting creative with our meal-planning inspiration! We're looking to funny (most of the time made-up) food holidays to try new recipes, get our families involved in the kitchen, and maybe learn some trivia. We had a lot of fun researching and recording this episode and we hope it gives you a new and creative way to build a meal plan. Enjoy!
The 2023 Food Holiday List from Julie Ho
Roni and Riley's recipes:
Turkey Cubano
Hibachi Steak and Fried Rice
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
This week, we are joined by Lisa Dahl, a Health and Wellness Coach specializing in Intuitive Eating, Mindful Eating, and Body Image. She is a former caterer and an expert at meal planning. We got to chat with Lisa all about her health at every size approach to nutrition and coaching and how she helps her clients unpack their long-held beliefs about food and dieting. She also gives us a peek into her Menu Mapping technique for waste-free meal planning!
Enjoy!
Connect with Lisa:
https://www.lisadahlwellness.com
Facebook: https://www.facebook.com/Lisadahlwellness
IG: https://www.instagram.com/lisadahlwellness
Youtube: https://www.youtube.com/channel/UCWFu4WBJhsKYJ2WLQTgShUw
Recipe: Salmon Carpaccio Towers
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
In this episode, we are joined by chef and author, Lei Shishak! Lei trained at the Culinary Institute of America in New York and holds a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. She is a five-time cookbook author with her most recent cookbook being Plant-Based Eating for Two.
We talk with Lei about her transition from the New York finance world to culinary school, to owning her own bakery, to becoming an author. She also shares some of her tips for starting a plant-based diet and tips when cooking for two. We hope you enjoy!
Find the Plant-Based Eating for Two Cookbook on Amazon
Connect with Lei online:
https://leishishak.com/
Instagram: @leishishak
Find Lei's Boneless Broth recipe: https://app.plantoeat.com/recipes/36705624/
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
We are joined by Elle Gadient, the Niman Ranch Farmer Advocate. Elle grew up on a diversified farm in Iowa, raising livestock including Niman Ranch pigs. Since joining the Niman Ranch team as the farmer advocate, she has launched impactful farmer support resources including the mentor program and Next Generation Foundation Young Farmer Grants. Elle was also recently recognized on the Forbes 30 Under 30 list!
We chat with Elle about what makes Niman Ranch special as an organization and how a company like Niman supports small farmers and local economies. Elle shares that she was a vegetarian in college, even though she now works in the meat industry, and what that means for her choice in meat consumption. This episode is an inside look at what it means for small farmers to humanely raise livestock and buck the conventional model. Enjoy!
Spaghetti Squash Burrito Boats Recipe
Find Niman Ranch and Elle online:
Website: https://www.nimanranch.com/
Social Media: @nimanranch
LinkedIn: https://www.linkedin.com/in/elle-gadient-4a50a8109/
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
In this bite-sized episode, we explain the different recipe search and filtering options within Plan to Eat. Once you add categories and tags to your recipes, you can use the filtering options to always find the perfect recipe!
Read our help articles on search and filtering here:
Website: https://learn.plantoeat.com/help/filter-and-search-for-recipes
App: https://learn.plantoeat.com/help/app-filter-search-for-recipes
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
This week we're joined by professional chef, Meera Keshav! Meera gives us some great tips on how to make restaurant-quality meals at home including advice about salt and recipe substitutions. She shares her go-to kitchen tool and how it can help make everything from minced garlic to decadent sauces.
We hope you enjoy!
Find Meera's French Onion Soup recipe here: https://app.plantoeat.com/recipes/36362337/
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
It's February and if your goals or New Year's Resolutions have already started to slide, we have some tips to help you get back on track! From scheduling reminders to breaking your goal into bite-sized pieces, tune in for how Riley and Roni motivate themselves for habit change. And if meal planning was your 2023 goal, we give you some tips on how to keep going, including hacks in Plan to Eat. Enjoy!
Find the recipes from this episode:
Classic Reuben Sandwich
Listen to our goals and resolutions episode from December: https://www.buzzsprout.com/1869657/11861306
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
In this quick episode, we explain how we use the Queue in our Plan to Eat accounts and how you could utilize it too!
Read more about the Queue here: https://learn.plantoeat.com/help/the-queue
Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD
Contact us: podcast@plantoeat.com
Connect with Plan to Eat online:
Instagram
Facebook
Pinterest
Our TOPPODCAST Picks 
