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    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 306: Dan John on Training 2-a-Days, Fluid vs Crystallized Intelligence, Grip Strength, and More Jul 17, 2019
    Show notes

    On this episode of The Pat Flynn Show, Pat and Dan discuss the concept of 2-a-day training (and for more skills than just fitness), and take listener questions on everything from classical education, the history of Christianity, grip training, breathing techniques, and more!

    Mentioned Books/Resources

    Spring Chicken

    The Longevity Diet

    The Case for Jesus

    How the Irish Saved Civilization

    The Resurrection of the Son of God

    Jurassic Park

    ... Also: CLICK HERE to learn more about Dan's event next week at Crossfit Koncepts in Washington DC.

    ...

    How to Be Better at (Almost) Everything

    Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh

    Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 305: What I've Been Up To + A Pat Flynn Song Jul 15, 2019
    Show notes

    Pat gives a few updates on current/future projects, upcoming episodes, the 300 swings challenge, and more.

    Song at the end is called Something's Missing. You can find more on Pat's Soundcloud here: https://soundcloud.com/user-819000945

    ...

    Join the Summer 300 Swings Challenge at:

    http://www.chroniclesofstrength.com/300swingschallenge

    ..


    Sunday School: Man's Desire for God Jul 14, 2019
    Show notes

    Pat reads a chapter from the Cathechism on man's desire for God --that is, God as man's final and proper cause -- and offers reflections from a philosophical and theological point of view.

    ...

    Catechism: https://amzn.to/2le7weT

    Feser on the Metaphysics of Free Will: https://soundcloud.com/thomisticinstitute/what-is-the-nature-of-the-will-prof-edward-feser


    EP 304: Dan John on Life Balance, Marriage, Pull Ups and Dips, Cannabis, and More Jul 11, 2019
    Show notes

    Pat and Dan are joined by their first guest listener, offering their advice on work-life balance, starting a business, programming for pull ups and dips, cannabis, and more!

    ...

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 303: Sacred Spaces and Why You Need Them Jul 08, 2019
    Show notes

    Pat talks about the power of compartmentalization for productivity and why we all need sacred spaces and sacred times for getting things done.

    ...

    How to Be Better at (Almost) Everything:

    ==> https://amzn.to/2JB0klw

    Email your receipt to PatFlynn(At)Chronicles(Of)Strength(Dot)com and we'll send you a series of 1-page skill building cheatsheets!


    Sunday School: Why Go To Church? Jul 07, 2019
    Show notes

    Why go to church? Pat gives two reasons.

    Show notes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671693/


    EP 301: The Key to Elite Performance Is The Key with Dan John Jul 03, 2019
    Show notes

    Dan and Pat talk about how to not lose your house key, secrets to elite performance, ways to improve workout recovery, how to add deadlifting to kettlebell programs, the necessity of a good night's sleep (and how to get one), and more!

    ...

    Giveaway Time!

    For a chance tow in a copy of Dan's book, a copy of Pat's book, a T-shirt, AND the opportunity to join Dan and Pat LIVE on a future episode of the podcast, simply

    1) send your podcast questions (all topics welcome, from fitness, theology, writing, business, etc) in to PatFlynn(at)ChroniclesOfStrength(Dot)com with the subject line of "podcast question."

    and...

    2) If we choose your question this week, you'll be one of our lucky winners!

    Deadline: Monday, July 8th at Midnight.

    ...

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 300: The NEW 300 Swings Challenge Jul 01, 2019
    Show notes

    On episode 300, Pat talks about the upcoming Spartan 300 Swings Summer Challenge - what it is, what's new, and how to take part!

    ...

    Here's where to sign up for the Spartan 300 Swings Summer Challenge:

    ==> http://www.chroniclesofstrength.com/300swingschallenge


    Sunday School: Are The Gospels Reliable? Are Miracles Possible? With Dr. Tim McGrew Jun 30, 2019
    Show notes

    Pat is joined by Dr. Timothy McGrew to discuss the reliability of the gospels and whether we can trust what's recorded in them. Also, are miracles possible? Is that a thing? It's a fun discussion. Really!

    Recommended Resources

    Hidden in Plain View: Undesigned Coincidences in the Gospels and ACts by Lydia McGrew

    Dr. Tim debates Dr. BPeter Boghossian on the reasonableness of faith

    ...

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


    EP 199: A Psychologist on Human Happiness Jun 29, 2019
    Show notes

    Pat is joined once again by Dr. Kevin Vost to discuss human happiness, virtue, excellence, and living the good life.

    ...

    How to Be Better at (Almost) Everything

    Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh

    Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

    …

    The Pat Flynn Show

    If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

    Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!


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