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The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

EP 291: Dan John on Building Muscle with Kettlebells, the Value of Video Games, and More Jun 05, 2019

Show notes

Pat and Dan give advice on building muscle with kettlebells and whether video gaming can be productively incorporated into a generalist lifestyle.

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

Sunday School: A Particle Physicist Talks About God Jun 02, 2019

Show notes

Stephen Barr PhD returns to the Pat Flynn show to talk about the intersection of science (particularly physics) and classical theism.

In this episode:

Why is there a universe at all? Can science answer this question, or do we need religion?
Does God offer explanatory power? Can God help us make sense of things that we can't otherwise? And what about flying spaghetti monsters? Because why not.
How "anthropic coincidences" point strongly to a cosmic designer.
Is everything *just* physics? Or is there more to the world than what physics can tell us?
And does atheism (specifically physicalism) reduce to absurdity?
Are miracles problematic with the laws of nature?

Ask a Physicist Giveaway!

I'm giving away copies of Dr. Barr's book Modern Physics and Ancient Faith and The Believing Scientist.

To win, just 1) share this episode and 2) comment below with a topic or question you'd like to hear discussed the next time Dr. Barr joins the podcast.

Deadline: I'll select the winners Friday, June 7th.

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Related Episodes

https://www.chroniclesofstrength.com/science-religion-odds-lets-ask-theoretical-physicist/

https://www.chroniclesofstrength.com/the-who-of-god-cosmic-fine-tuning-exorcisms-and-more-with-fr-robert-j-spitzer/

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 290: On The Mental Side of Losing Weight, with Dan John May 30, 2019

Show notes

Pat and Dan discuss a number of topics, including the mental side of losing weight, generalism, skill development, and the five types of people they'd bring to a desert island.

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 289: The Magic of 10 Reps Per Day May 29, 2019

Show notes

Pat talks about the simple and effective approach of "10 reps per day" for gaining strength, and how this principle can be applied to learning skills outside the weight room, as well.

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Join Strong ON! at http://www.chroniclesofstrength.com/strongon

EP 288: "What Got Me Was Grace." A Conversation with Marianne Kane May 28, 2019

Show notes

Pat is joined by Marianne Kane of MyOMyFitness.com to talk spiritual things, as they discuss how their fitness journeys eventually, and in often peculiar ways, led them to God.

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About Marianne Kane

"Basically, I use strength training as a way to coach self-belief; aligning strength with purpose, rather than status. Instead of chasing empty goals or being held back by fear, I inspire and empower people to take those first steps and prove to themselves they are stronger than they thought."

Learn more about Marianne Kane, and join her email newsletter, here: https://myomyfitness.com/

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 177: Interval Running for Fast, Fun Fitness Results May 27, 2019

Show notes

Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!

Sunday School: Cosmological Arguments and God May 26, 2019

Show notes

Pat offers an introduction to the study of natural theology and cosmological arguments for God.

Specifically, in this episode, Pat talks about what cosmological arguments are, common misunderstandings around them, and then offers an initial presentation of two particular, metaphysical demonstrations: The argument from contingency, and the argument against an actually infinite large collection (aka the Kalam argument).

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Recommended Reading

5 Proofs for the Existence of God

How to Think About God

BONUS: Making Religion Intelligent Again with Leah Moler May 26, 2019

Show notes

Leah Moler, lover of philosophy and theology, and writer at LifeAsLeahKnows, joins Pat to share her conversion story from agnosticism, through evangelicalism, to Catholicism, and why she believes faith and reason are not only not incompatible, but cannot ever really be at odds, since all come from the same source: God.

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EP 176: Fitness Standards for Normal People with Dan John May 24, 2019

Show notes

Dan and Pat talk about fitness standards that every "normal" person should be able to achieve.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 175: Simple 5-Day Pull Up Plan and Giveaway! May 23, 2019

Show notes

Pat talks about a 5 day "improve your pull up" protocol, plus a giveaway to score 6 full weeks of pull up programming called The Simple Pull Up Plan.

Want 6 Full Weeks of Pull Up Programming?

Step 1) Subscribe to the Pat Flynn Show on iTunes or Stitcher

Step 2) Leave a 5-star review on either of those platforms

Step 3) Screenshot your review and email us at PatFlynn(at)Chronicles(of)strength(dot)com with the subject line of "podcast review."

Deadline to claim this is one week from today. Please take advantage!

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

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