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The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

BONUS: Can Science and Religion Co-Exist? With Dr. Stacy Trasancos May 22, 2019

Show notes

Can Science and Religion Co-Exist?

Pat Flynn is joined by Dr. Stacy Trasancos, author of Particles of Faith, to discuss the deep and important harmony between the religious and scientific worldview, and why she believes, more than anything, that science is truly studying the handiwork of God. Dr. Trasancos shares her conversion story while highlighting those parts of her academic and scientific career that brought her back to faith.

About Dr. Trasancos and Related Resources

Dr. Stacy Trasancos is a convert to Catholicism and a nationally-recognized author, speaker, and educator on the topic of theology and science. She has a PhD in chemistry and an MA in dogmatic theology. She is a teaching fellow for Bishop Robert Barron's new Word on Fire Institute and regularly appears on Catholic Answers Live to answer questions about faith and science.

She is the author of three books: Particles of Faith, Science Was Born of Christianity, and 20 Answers: Bioethics. Her work was featured in Forbes, and she has written numerous articles for publications such as National Catholic Register, St. Austin's Review, and Catholic World Report. She has appeared on Catholic radio shows, including SiriusXM's The Jennifer Fulwiler Show and Busted Halo with Fr. Dave Dwyer. Dr. Trasancos teaches online theology courses for Seton Hall University's Catholic Studies program. She and her family moved from the Adirondacks of upstate New York to East Texas last year–a coming home to her birthplace–and now she is the Executive Director for the St. Philip Institute of Catechesis and Evangelization founded by Bishop Joseph Strickland in the Diocese of Tyler, Texas.

She is a mother of seven and wife to her dear husband, Jose. They enjoy their life together in Hideaway, Texas.

Related Episodes

https://www.chroniclesofstrength.com/science-religion-odds-lets-ask-theoretical-physicist/

https://www.chroniclesofstrength.com/should-you-take-pascals-wager/

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 274: In Defense of the 100 Rep Snatch Test May 21, 2019

Show notes

Pat Flynn and Aleks Salkin offer a brief defense of the 100 rep snatch test and some practical tips on how to attain it.

Show notes: https://www.chroniclesofstrength.com/in-defense-of-the-100-rep-snatch-test/

Sunday School: The Three Parts of Morality (Mere Christianity Part 5) May 19, 2019

Show notes

Pat continues reading and issuing commentary on Mere Christianity by C.S. Lewis.

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Part 1 & 2: https://www.chroniclesofstrength.com/morality-christianity-and-c-s-lewis/

Part 2:

Part 3: https://www.chroniclesofstrength.com/ep-260-dualism-vs-christianity-mere-christianity-part-3/

Part 4: https://player.fm/series/the-pat-flynn-show/sunday-school-lord-liar-or-lunatic-mere-christianity-part-4

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EP 273: Dan John on Getting Your First Pull Up May 15, 2019

Show notes

Dan and Pat talk about how to get your first pull up, easy-healthy recipes, and how to not let "trying" get in the way of success. Also some theology.

Mentioned Resources and Related Episodes

40 Years with a Whistle: https://www.otpbooks.com/product/40_years_with_a_whistle/

To Grad From Dad: http://danjohn.net/to-grad-from-dad/

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 272: NEVER Do The American Kettlebell Swing? Never?! May 14, 2019

Show notes

Pat and Aleks discuss a recent men's health article surrounding the age-old debate of Russian vs American Kettlebell Swing.

Show notes: https://www.chroniclesofstrength.com/american-vs-russian-kettlebell-swing-lets-settle-the-debate/

Sunday School: Reasonable Faith, The Kalam Argument, and William Lane Craig May 12, 2019

Show notes

Philosopher and theologian William Lane Craig recently appeared on the Ben Shapiro show to present the case for reasonable Christian belief. Pat offers commentary on that episode, dives deeper into some of the arguments, and responds to objections made to a comment he posted on a video.

Original video of Dr. Craig on The Sunday Special: https://www.youtube.com/watch?v=hL-zJzE5clA&t=427s

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 271: Martial Arts, Kettlebells, and Creativity with Master Som May 10, 2019

Show notes

Pat and Som discuss why martial arts is cool, and stuff...

The 2-Minute Minimalist Ab Challenge May 09, 2019

Show notes

Pat talks about a tough, but worthy, two minute ab challenge. 2 exercises, 60 seconds each. Think you can do it?

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Join Pat's email list and get 101 FREE Kettlebell workouts here:

http://www.101kettlebellworkouts.com

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EP 270: Dan John on Increasing Training Efficiency, Living a Balanced Life, and Sacred Spaces May 08, 2019

Show notes

Pat and Dan talk about the importance of "sacred spaces" for improving productivity, the "prisoner's dilemma" and how imposing artificial restrictions can increase training efficiency, and how to live a more balanced life.

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How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh

Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along.

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The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

EP 269: How to Train Like a Generalist May 06, 2019

Show notes

Pat gives some quick tips on how to approach training like a generalist and why frequency is a key variable in developing a wide array of skills.

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Check out Strong ON! at

http://www.chroniclesofstrength.com/strongon

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