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The Pat Flynn Show — Business
The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

The #1 Best Muscle Building Kettlebell Workout ft. Dan John and Pat Flynn Nov 08, 2022

Show notes

Pat and Dan share what they believe is the best workout for building muscle with kettlebells. Live QnA to follow.

For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com

How to Increase Press Strength - 5 Simple Steps + Programming Ideas Nov 01, 2022

Show notes

Pat and Dan talk practical strategies (technique and programming) for improving pressing strength.

For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com

The Top 10 Best Kettlebell Exercises ft. Dan John and Pat Flynn Oct 26, 2022

Show notes

Pat and Dan offer their totally objective ranking of the top 10 all-time best #kettlebell exercises, along with ideas on how to use them.

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts

What are Kettlebells Actually Good For? Best Uses and Misuses Oct 24, 2022

Show notes

Pat and Aleks offer a REALISTIC take on what kettlebells are good for, and what they might even be best for, plus some HONEST limitations of kettlebell training. Can you build strength and muscle with kettlebells? What about mobility or conditioning? All that and more, plus our first edition of "Aleks vs. the comment section."

For 101 FREE #kettlebell workouts http://www.101kettlebellworkouts.com

Further Response to Mark Rippetoe Calling Kettlebells Useless Oct 21, 2022

Show notes

Pat and Aleks take a deeper look at Mark Rippetoe's recent podcast trashing kettlebells. Are kettlebells really useless, as Rippetoe claims?

What, if anything, can we learn from his criticisms? For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John Oct 18, 2022

Show notes

Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

Using Weight Lifting for Weight Loss ft. Dan John Oct 13, 2022

Show notes

Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

Kettlebell Loaded Carries and How to Use Them w/ Dan John Oct 04, 2022

Show notes

Pat and Dan discuss the awesome benefits of loaded carries and how to incorporate them into your #kettlebell training.

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

What Strength Aerobics Are and How to Use Them w/ Brett Jones Oct 01, 2022

Show notes

Brett Jones, master #kettlebell instructor, joins Pat to discuss the concept of "strength aerobics" and his new Iron Cardio program. QnA to follow!

Check out Brett's book Iron Cardio here: https://strongandfit.com/products/iron-cardio-by-brett-jones

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

A Hollywood Screenwriter on Being More Creative (ft. Robert Zappia) Sep 28, 2022

Show notes

Hollywood screenwriter, Robert Zappia, joins Pat to discuss the creative process. Rob is the writer of the upcoming horror film Prey for the Devil.

Trailer for Prey for the Devil: https://youtu.be/OkEnG6inG4c

Christmas is Here Again: https://www.amazon.com/Christmas-Here-Again-Edward-Asner/dp/B001NUK4UW

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