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    Business

    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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    Latest Episodes:
    BONUS: Creativity and Artificial Intelligence w/ Edoardo Carlesi Sep 27, 2022
    Show notes

    Phycisist Edoardo Carlesi retursn to The Pat FLynn to discuss artificial intelligence and what implications the development of AI might have on creative endeavors, including music.


    Dan John on Improving Planks and Pull Ups (Plus Dating Advice) Sep 27, 2022
    Show notes

    Join Pat and Dan for a brief QnA episode where they discuss improving planks and pull ups. Also, a little dating advice : )


    How to Get Results with a Kettlebell That's "Too Darn Big" w/ Dan John Sep 20, 2022
    Show notes

    Pat and Dan discuss strategies for getting big results with a kettlebell that is (frankly) a little too big!

    For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com


    The Mental Side of Performance (and Why It Matters) w/ Dave Whitley Sep 20, 2022
    Show notes

    Pat is joined by Dave Whitley to discuss the mental side of performance.

    Check out Dave's book SuperHuman You at http://www.Superhumanyoubook.com


    High Rep Kettlebell Front Squats, the Nordic Diet, and Live QnA with Dan John Sep 14, 2022
    Show notes

    Join Pat and Dan for their weekly conversation and QnA. They discuss the Nordic Diet, high rep squats, Easy Strength, and other questions sent in by the gentle listener.

    For101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

    Show Sponsor: If you want to try out one of Dr. Wolfe's amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30

    PS - In case you missed the announcement, we're running a BIG Strong ON! Anniversary Sale currently.

    This is what supports the podcast, so if you're into minimalist high-intensity kettlebell workouts, please check it out! Link right below. https://chroniclesofstrength.com/strongonspecial


    BIG Strong ON! Anniversary Sale + Upcoming Kettlebell Challenge Sep 13, 2022
    Show notes

    Pat announces the big Strong ON! anniversary sale plus the upcoming challenge, Kettlebell Nemesis.

    To check out/take advantage of the annivesary sale, head over to http://www.chroniclesofstrength.com/strongonspecial


    Generalist Fitness Standards | How Many Can You Hit? Sep 07, 2022
    Show notes

    Pat and Aleks discuss (reasonable, generalist) fitness standards everybody should be able to hit.

    For example: 5 pull ups, 20 push ups, 15 front squats (2x24kg), 5 military press (24kg), minute hollow hold, sub 7 minute mile run.

    For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com


    The Weightlifter's Case for Running w/ Dan John Sep 06, 2022
    Show notes

    Two dudes -- Pat and Dan -- who love weightlifting, make the case for running.

    for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

    Show Sponsor: If you want to try out one of Dr. Wolfe's amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30


    Sunday School: Why Catholic Bibles Are Bigger with Gary Michuta Sep 04, 2022
    Show notes

    Pat is joined by Gary Michuta, author of Why Catholic Bibles Are Bigger to discuss... well, why Catholic bibles are bigger!


    The Definition Diet w/ Dan John Aug 30, 2022
    Show notes

    Looking for a simple and straightforward (and tough!) protocol for getting lean and hard all over? Then check this episode out, where Pat and Dan outline the classic Definition Diet.

    For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

    Show Sponsor: If you want to try out one of Dr. Wolfe's amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30


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