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The Pat Flynn Show — Business
The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

Kettlebells vs Barbells vs Bodyweight w/ Dan John Dec 20, 2022

Show notes

Pat and Dan discuss what training tool is best (for what job).

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Why You Should STOP Working Out Like Online Fitness Influencers (Recast) Dec 19, 2022

Show notes

This episode is a replay from Aleks Salkins' podcast The Hammercast. Pat and Aleks discuss why blindly following entertainment based fitness influences is so often an exercise in futility (and not utility). Please like, share, comment, and subscribe!

PS - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Dan John has something he wants to say... Dec 13, 2022

Show notes

Not our usual episode, but we felt this was important to talk about...

Making Keto Simple and Effective w/ Dr. Kevin Vost Dec 07, 2022

Show notes

Dr. Kevin Vost returns to the podcast to discuss all things ketonenic dieting. What keto is, who keto is for, how to exercise while on keto, and how to keep keto simple and practical.

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Kevin's book You Are That Temple: https://amzn.to/3iLUUJG

Fat Loss BEFORE Muscle Gain? Which to Focus on First? w/ Dan John Dec 06, 2022

Show notes

Pat and Dan discuss priority in training. Obviously, you can't achieve everything (fat loss, strength, muscle gain) at once. So, how best to order your pursuits for maximal efficiency and results?

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

Lessons from the Liver Gate Controversy - Or How to Spot an Online Fitness Fraud Dec 01, 2022

Show notes

Pat and Aleks share their thoughts on the so-called "Liver Gate" controversy, and what lessons there are to be learned from this curious episode. Especially when it comes to determining who is, and isn't, reliable in the online fitness space.

PS - For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Using Easy Strength for Fat Loss w/ Dan John Nov 29, 2022

Show notes

Just what the title says: using Easy Strength for Fat Loss.

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

Reasonable Fitness Standards FOR MEN Nov 23, 2022

Show notes

Pat and Aleks trot out a set of fitness standards for men that they think are reasonable and worthwhile to pursue.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

The Best and SAFEST Kettlebell Exercises w/ Dan John Nov 22, 2022

Show notes

Pat and Dan discuss what kettlebell exercises are the best and safest to perform and which are probably best to avoid, if you want to train hard without getting hurt.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

Easy Strength vs Starting Strength Nov 15, 2022

Show notes

Pat and Dan discuss the differences in theory and application between Easy Strength and Starting Strength.

For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com

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