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    Business

    The Pat Flynn Show

    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
    – How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
    – Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
    – Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
    – Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
    – Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
    In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

    Advertise
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    Latest Episodes:
    EP 83: If Som and Pat Ruled the World Mar 10, 2018
    Show notes

    Say Som and I were in charge of everything. What would we do to maximize every citizen's health and happiness?

    Follow us along for a fun thought experiment, as we outline what we think would be a very productive and meaningful existence.


    EP 82: The Most Important Question You Can Ask In Life Mar 09, 2018
    Show notes

    Hint: It's NOT a fitness question.

    In today's episode, Tom prods Pat on some deep philosophical topics. Questions like:

    - What is the most important question a person can ask in life?

    - What is the most life-changing conversation Pat's had in the past year?

    - What is the most life-changing book Pat's read in the past year?

    Followed by some fitness stuff at the end, like how to get back on track after a bad start.

    Show Notes: http://www.chroniclesofstrength.com/ep-82-important-question-can-ask-life-pat-flynn-show/

    Update: At listen request, I further explain the "contingency argument" here: http://www.chroniclesofstrength.com/the-argument-of-contingency-for-the-existence-of-god/


    EP 81: Are Food Sensitivities Real? Mar 08, 2018
    Show notes

    Today I talk with Jen Fugo, clinical nutritionist, to make sense of so-called food sensitivities.

    If you've ever thought your diet might somehow be linked to a greater, over-arching health problem, this episode is for you. We discuss everything from candida to "leaky gut", and how what you eat (not just how much you eat) may very well play a major role in not just how you look, but also how you feel.

    Strong ON! Facebook Group:https://www.facebook.com/groups/PatFlynnsSecretGroup/

    Jen's Website: https://www.glutenfreeschool.com/

    Leave a review! https://www.chroniclesofstrength.com/reviews


    EP 80: How to Be More Productive Through Strategic Monotony Mar 08, 2018
    Show notes

    When used strategically, monotony can be a powerful tool for productivity, dieting, learning, and more.

    In this episode, Tom asks Pat questions about how he "monotonizes" his routine to maximize efficiency. Other topics discussed as well.

    http://www.chroniclesofstrength.com/ep-80-productive-strategic-monotony-pat-flynn-show/


    EP 79: What Is The Best Way to Lose Fat? Mar 07, 2018
    Show notes

    In this episode, I introduce a new team member to Chronicles Of Strength, Tom Coffey.

    After which, we take on one of the most common fitness questions: What is "the best" way to lose fat?


    EP 78: How to Lose Fat But Not Muscle and Other QnA Mar 02, 2018
    Show notes

    We're back with another QnA Episode. Today I answer questions about losing fat while not losing muscle, how to become a better wrtier, and where get started with studying philosophy.

    Enjoy!


    EP 77: 5 Fitness Standards Every Generalist Should Strive For Mar 01, 2018
    Show notes

    In this episode, I cover 5 fitness standards (really, feats) every Generalist should strive for. These standards include demonstrations of strength, mobility, conditioning, flexibility, and more.

    Then, I modify the standards for those who train *just* with kettlebells.

    Show Notes& List of Standards: http://www.chroniclesofstrength.com/5-fitness-standards-every-generalist-should-strive-for/

    Strong ON: http://www.chroniclesofstrength.com/strongon


    EP 76: Why IIFYM Is Misleading Feb 24, 2018
    Show notes

    While IFFYM ("if it fits your macros") may have some truth/usefulness in its approach, it's often misleading for a lot of people. Here's why.


    EP 75: Jared Zimmerer on Manhood in the Modern Age Feb 24, 2018
    Show notes

    Jared Zimmerer, competetive all-natura bodybuilder, speaker, author, and dad of six, joins me to discuss Stoicism, and manhood in the modern age.


    EP 74: How to Be a Genuinely Happy Person Feb 21, 2018
    Show notes

    What is happiness? And, how do we find it? These are two of the most important questions in life, and deserve a thorough answer.

    Show Notes: http://www.chroniclesofstrength.com/genuinely-happy-person-pat-flynn-show/


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