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The Pat Flynn Show — Business
The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

EP 93: How to Know If You Have Candida and What to Do About It Mar 27, 2018

Show notes

Jen Fugo is back to talk about candida overgrowth--what it is, how to know if you have it, and what to do about it, if so.

EP 92: A Navy Seal on Mental Toughness Training Mar 26, 2018

Show notes

Brad Mcleod, former Navy Seal and owner of SealgrinderPT joins Pat and Tom to discuss mental toughness training.

EP 91: Is There Really Any Point In Going To College? Mar 21, 2018

Show notes

In an unexpected turn of events, Tom and Pat reminisce about their college experiences, and how they feel about the value of higher education today.

Should everyone go to college? If so, what should a person go to college for? What about for those who want to be an entrepreneur? Is there a better, more effective path a person can take who wants to start their own business?

It's all covered in today's episode.

EP 90: Being Effective vs Being Efficient Mar 20, 2018

Show notes

Pat and Tom discuss the difference between being effective vs being efficient when pursuing fitness goals, and why "minimalist" attains both.

EP 89: Is Dieting a Sign of Mental Illness? Mar 17, 2018

Show notes

Somebody asked me if I thought all dieters were mentally ill. As in, do people who engage in dieting (and/or exercise) have some sort of mental disorder or addiction, like anxiety or OCD?

I thought this was an interesting question and very much worth discussing.

Especially if you're somebody who's ever thought maybe your relationship with eating or exercise isn't as healthy as it could be, this will be worth a listen!

EP 88: If I Lift Weights, Will I Get Big Muscles? Mar 14, 2018

Show notes

Tom and Pat dissect another popular fitness myth, then talk about how weight training can be used to reach a variety of goals, whether you want to gain weight, or lose weight.

Pat also dives more deeply into his Generalist philosophy of exercise programming.

EP 87: Personal Experience Vs Science - Are They At Odds? Mar 13, 2018

Show notes

A good question found its way into my inbox today: What is the value of personal experience versus scientific evidence? Why does it seem the two of these sometimes conflict? Can they marry?

Som and I discuss!

Full blog post and show notes: http://www.chroniclesofstrength.com/personal-experience-vs-science-odds/

EP 86: A Bodybuilding Priest on How To Be The Best You Can Be Mar 12, 2018

Show notes

Father Steve Grunow, CEO and Executive Producer of Word on Fire, priest in the archdiocese of Chicago, and one extremely strong and smart fellow, joins me to talk about how to find balance in life.

We discuss a host of topics, but specifically how to strengthen all three sides of the human form--the physical, the mental, and the spiritual--to be the best you can be. This is advice that applies to all people of all religious persuasions. I really enjoyed this talk, and hope you do, as well.

Show Notes and Resources: http://www.chroniclesofstrength.com/ep-86-bodybuilding-priest-best-can-pat-flynn-show/

EP 85: Stress - How to Manage and Reduce Mar 12, 2018

Show notes

So the first part in stress management is learning to apply the right kinds of stress (eustress), and, before that, understanding what those right kinds of stress are. After which, how to manage and reduce the wrong kinds of stress (distress).

All of which we discuss on today's episode.

EP 84: Simple Ways of Gaining Self-Discipline Mar 11, 2018

Show notes

In this episode, Tom asks Pat to explore to topic of self-discipline--what it is, and how to get it.

Pat gives simple, but effective ways to increase discipline in your daily life so you can make the most of who you are.

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