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The Pat Flynn Show — Business
The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
– How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
– Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
– Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
– Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
– Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Latest Episodes:

EP 73: 5 Skills Every Human Should Have Feb 20, 2018

Show notes

Som's back, and today we discuss 5 skills every human should have for a functional, effective, and happy life.

http://www.chroniclesofstrength.com/5-skills-every-human-pat-flynn-show/

EP 72: Why Kettlebells Don't Suck Feb 18, 2018

Show notes

About once per week I'm treated to the useless assertion that kettlebells are a waste of time. Here's how I respond.

EP 71: How to Memorize Almost Anything with Dr. Kevin Vost Feb 15, 2018

Show notes

Dr. Vost is a clinical psychologist, memorization specialist, strongman, highland games competitor, philosopher, writer, and speaker--in other words, he's a Generalist if there ever was one.

In this episode, we talk about:

An ancient technique for memorizing almost anything.
Exercises for improving mental strength and health.
How to form and find virtuous friendships.
Why philosophy should be studied by all.

Show Notes and Resources: http://www.chroniclesofstrength.com/memorize-almost-anything-dr-kevin-vost-pat-flynn-show/

EP 70: What Is Mindful Eating and How to Develop It Feb 14, 2018

Show notes

Mindful eating: What is it? That's the discussion of today's episode. So we'll talk about why mindful eating is a good thing (especially for anybody who has strong emotional attachments to food), common mistakes people make, and how to get started with a few simple techniques that work.

http://www.chroniclesofstrength.com/mindful-eating-develop-pat-flynn-show/

EP 69: Dr. Mike Israetel on Fitness Facts and Fallacies Feb 12, 2018

Show notes

Dr Mike Israetel of Renaissance Periodization joins me for a no nonsense talk on fitness, strength, and health. We discuss a fairly wide range of bombastic claims that permeate (read: infect) the industry, and how a person can differentiate between fact and fiction when so many assertions are being made.

Interestingly, we also get a bit into productivity, and how Dr. Mike employs periodization into his everyday life to achieve the most efficient stream of results.

EP 68: Why Exercise Doesn't Always Need to Be Fun Feb 07, 2018

Show notes

When it comes to exercise, people sometimes enter in with the wrong intention: The intention of being entertained.

But exercise shouldn't be looked at first as a form of having fun. Exercise should be looked at first as a form of practice.

http://www.chroniclesofstrength.com/exercise-doesnt-always-fun/

EP 67: 10 Things Worth Fasting From Aside Food Feb 05, 2018

Show notes

Fasting is a tool used to "bridle the lusts of the flesh." In other words, to develop discipline and to attain freedom for excellence.

So in this episode I explore ten things worth fasting from aside food.

Full list and show notes can be found here:

http://www.chroniclesofstrength.com/10-things-worth-fasting-aside-food-pat-flynn-show/

EP 66: How to Make a Good Argument: A For Dummies Guide Feb 03, 2018

Show notes

The art of the argument seems to have been on the decline in recent years. But should we wish civilization to continue, we must regain this ability, not only so we can advance truth, but also come to it.

In this episode I decided to go over a few simple guidelines for both making, and detecting, an intelligent arguments.

EP 65: Dr. Tim Jennings on Beating Anxiety and Depression Feb 01, 2018

Show notes

Dr. Tim Jennings, psychiatrist, master phsycopharmacologist, and author of The God Shaped Heart and The God Shaped Brain, joins me to talk real treatments for anxiety and depression, along with optimizing mental health.

http://comeandreason.com/

http://comeandreason.com/index.php/en/pub-store/gsh-book

EP 64: How to Find and Fulfill Your Purpose In Life Jan 30, 2018

Show notes

Jordan Syatt and I decided it was time to open up about our deepest motivations for why we do the things that we do. We talk about the importance of knowing your why so you can find and fulfill your purpose in life.

This episode is borrowed from my sister podcast that I run with Jordan, The Online Fitness Business Podcast:

https://itunes.apple.com/us/podcast/the-online-fitness-business-podcast/id1220510426?mt=2

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