The Nick Koumalatsos Show

Latest Episodes:

Why You Might Need Testosterone Therapy With IFBB/NPC Mel Chancey Jan 08, 2020

Show notes

This one was an honor. Mel Chancy has lived some life and worked to come through the other side. We talk about why you might benefit from Hormone Replacement Therapy. The symptoms you are feeling might be related to your blood levels being off and no physc or pain pills are going to fix it.

Mel Chancey has over 20 years of experience in health, wellness, and fitness. His passion for helping others lead him to explore new opportunities in the field of anti-aging. The owner of Core Medical, Sidney Gordon connected with Mel and it was a perfect match. Mel is a Managing Partner at Core Medical Group and supports Patients in the Tampa market and across the country. Mel is also involved in the NPC and hosts the Annual Mel Chancey Champion Coast Classic.

Remember to give this a review and share it with a friend.

Follow Mel Chancey Here: https://www.instagram.com/melchancey316/
Check out Core Medical Group at https://www.coremedicalgrp.com/nickveteran/
Check Nick's Book: www.exwarrior.com
Follow Nick: Youtube goo.gl/fU8wsw
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Website goo.gl/JEfUBd

Having to sacrifice for your business as an entrepreneur With Johnny Slicks Oct 31, 2019

Show notes

We recently held a Veteran Business Panel for VetXpo in Dallas. There were so many great things we covered but a lot that we did not. Johnny and I wanted to take the opportunity to do a follow-up and talk about somethings we did not get to discuss on the panel.

Remember to give this a review and share it with a friend.

Follow Johnny:

Johnny Slicks Website

Johnny Slicks Instagram

Check Nick's Book: www.exwarrior.com

Follow Nick: Youtube goo.gl/fU8wsw

Facebook goo.gl/yRT4c4

Instagram goo.gl/Pj86BM

Twitter goo.gl/yvsRfw

Website goo.gl/JEfUBd

Veteran Entrepreneur Changes the Grooming Game - Johnny Slicks & Nick Koumalatsos Oct 11, 2019

Show notes

Johnny Slicks was an Armorer in the Marine Corps from 2012 to 2016. He became passionate with grooming products in 2014 but didn’t start hand brewing until 2015. Finding a formula that will not only style hair but promote healthy hair growth became an obsession. It wasn’t until the early months of 2017 when he was able to brew the perfect blend of oils that would set the standard for future products. Johnny Slicks aspires to help and educate everyone through his products and experiences. Nick and Johnny talk shop, business, and the Marine Corps.

Follow Johnny:

Johnny Slicks Website

Johnny Slicks Instagram

Check Nick's Book: www.exwarrior.com

Follow Nick:
Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd

How to Sleep Better with Navy Seal Doctor Kirk Parsley Oct 08, 2019

Show notes

As many of you know who follow me I did not sleep from 2009 to 2014. I started to realize how crucial sleeping was to every aspect of our life! So much so that the first step of happiness in my book Excommunicated Warrior. I was on the Warrior Soul Podcast and Chris read my book and mentioned that I should have a conversation with Doc Parsley about his sleep studies. What a great conversation! If you are not maximizing your sleep schedule (which you aren't) Check out his link and start putting the work in.

http://www.docparsley.com/

My Book Excommunicated Warrior: http://www.exwarrior.com

WHAT IT TAKES TO BECOME A NATIONAL CHAMPION; WITH MARK ELLIS Sep 26, 2019

Show notes

I got the honor to sit down with Mark Ellis and discuss his rise and falls of becoming the NCAA Wrestling National Heavyweight Champion. Mark discusses his college experience at MIZZOU, a challenging MMA career, multiple shoulder surgeries and how he found his GREATER purpose. Check out

Mark Ellis' Channel: https://www.youtube.com/channel/UCuKk...

Mark Ellis' Instagram: https://www.instagram.com/markellisjr/

My Book Excommunicated Warrior: https://goo.gl/nCVmD4

Are you stuck in life? Aug 27, 2019

Show notes

Maybe the the next step is right in front of you and you can’t see it.
Maybe we need a coach.
Maybe we need to phone a friend.
The point is, you’re not stuck, your perception is off.
Fix it and solve the problem! Not taking action is 100% NOT going to fix it.
But, any action will make forward progress.

Read the book here: www.exwarrior.com

Check out www.vetxpo.com

Why YOU should invest in your relationship. Jun 21, 2019

Show notes

We talk so much about calling your "Battle Buddy" but your true battle buddy should be your significant other. If they are not then that is on you two to develop that relationship so that it can support even the toughest conversations.

My Book Excommunicated Warrior: https://goo.gl/nCVmD4 (signed copies)

Amazon: https://goo.gl/NZ6GyL

Why YOU Should Celebrate Memorial Day May 26, 2019

Show notes

So many people in suffering over those they have lost this time of year. Veterans Nick Koumalatsos and Johnny Slicks share why all of us should celebrate Memorial Day. Most people will lose maybe one person in there life due to a tragic event. For our generation we have lost hundreds of our brothers in the span of 20 years. But, we pick ourselves up dust ourselves off and dive on using their knowledge, courage, and friendship to continue to fuel our fight to the finish line.

Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans.

More on the GALLANTFEW:

www.gallantfew.org - www.raiderproject.org

Check out my book: www.exwarrior.com

Follow Nick:
Youtube goo.gl/fU8wsw
Facebook goo.gl/yRT4c4
Instagram goo.gl/Pj86BM
Twitter goo.gl/yvsRfw
Website goo.gl/JEfUBd

FOLLOW: Johnny Slicks
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MY BOOK EXCOMMUNICATED WARRIOR EXPLAINED Mar 18, 2019

Show notes

My Book Excommunicated Warrior: https://goo.gl/nCVmD4 (signed copies)

Amazon: https://goo.gl/NZ6GyL

November 1st, 2018 we published my book Excommunicated Warrior: 7 Stages of Transition. I wanted to break it down and give you guys and gals a little bit of history of how it came to be. As well as what the book is actually about.

As human beings, we will inevitably go through a life-changing event at some point in our life. It could be losing a job of 20 years, finalizing a divorce, being forced to retire early because of an injury, or leaving the military. These life-changing events can have disastrous effects on us and the people around us. Some of us never work through these events and end up unhappy and stuck in life. This happened to Nick when he left a 12-year career as a Marine Raider with the Marine Corps Special Operations Unit. For years, he was stuck with feelings of anger, indifference, and bitterness. Until he finally decided to take action and apply the skills he learned as a Raider and got to work on solving his personal problems.

What You Need to Know About Your 2019 Fitness Goals Jan 04, 2019

Show notes

Hell with the NEW YEAR NEW YOU Hype! It's time to change your lifestyle 365 days a year. Let's kick this thing off right. Looking for motivation? Have questions? Join me for my SURVIVING THE CUT challenge. Miss Capra and I break down the FEMFIT 16 week Female Fitness Program. Tune in for great fitness and lifestyle recommendations.

Join Me: SURVIVING THE CUT

FemFit 16 Week Female Training Program

Get My Book: ExCommunicated Warrior

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Miss Capra's Book: How NOT to be a Miserable Cow

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