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The Nick Bare Podcast – Nick Bare — Fitness
The Nick Bare Podcast – Nick Bare

It’s one thing to set the standard, it’s another to hold the standard.

Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values.

If you are committed to that, this podcast is for you.

Copyright: © Nick Bare

Latest Episodes:

026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt Aug 07, 2023

Show notes

Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary Vee, stories from his transformative years at Westside Barbell, and how he is currently helping thousands of people build sustainable fitness programs to reach their goals. Enjoy the episode!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Jordan here:

IG: https://www.instagram.com/syattfitness/

YT: https://www.youtube.com/@jordansyatt

Topics:

00:00 Intro

1:26 Becoming Gary Vee’s personal trainer

5:46 The email that changed Jordan’s life

10:47 Self-accountability

15:17 Biggest lessons from Gary Vee

19:44 Curating your ecosystem

30:13 Westside Barbell training

44:06 Strength vs. muscular development

55:30 Changing styles of training

1:00:59 Athletes vs. general population

1:05:21 The struggle for consistency

1:12:53 How becoming a father affects your fitness

1:23:55 Superpowers for success

025: Bedros Keuilian - Turn Your Suffering Into Growth Jul 31, 2023

Show notes

Many people let negative experiences and trauma have power over their lives and become consumed by them. Others choose to run and ignore. Bedros Keuilian has made it his life goal to help others realize that we cannot out-run or out-smart our past, but we can use it as a catalyst for growth to fuel our success.

Bedros is a best-selling author, speaker, business consultant, and founder of Fit Body Boot Camp. Full of wisdom and experience, Bedros shares how we can rewrite the story we tell ourselves, build confidence, and curate a circle of friends to live out our mission and purpose. Enjoy the episode!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Bedros here:

IG: https://www.instagram.com/bedroskeuilian/

YT: https://youtube.com/@BedrosKeuilian

Topics:

00:00 Intro

1:31 The story we tell ourselves

5:17 Power of belief

11:36 Bedros’ biggest lesson

17:36 The moment Bedros changed his story

33:57 Removing the glass ceilings

37:36 Stacking wins to build confidence

43:24 Curating your circle of friends

54:01 Mission, purpose, team

1:08:21 Bedros' relationship with leisure

1:15:01 Using control for positive

1:25:16 Decisions pay us or we pay for them

1:32:14 Stepping down from CEO

024: Why You Should Train Like A Hybrid Athlete Jul 24, 2023

Show notes

I believe hybrid training is one of the best ways to train for optimal health and performance year-round. Today, I break down what exactly a hybrid athlete is, share three reasons you should consider training like a hybrid athlete, and debunk some common myths you hear about hybrid training. Enjoy the episode!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Topics:

00:00 Intro

1:18 Hybrid athlete evolution vs. revolution

4:39 Why hybrid training has gained popularity

14:27 My hybrid athlete journey

23:56 3 reasons to train like a hybrid athlete

36:32 Hybrid training myths

023: Chris Williamson - Curiosity Is The Superpower For Success Jul 17, 2023

Show notes

In this episode, I had the pleasure of interviewing Chris Williamson, a club promoter turned podcast host with over 200m+ downloads and one of the biggest shows in the world. Chris's journey of designing a new life and taking massive risks to chase his passions, including giving up a lucrative career and moving across the world, is nothing short of inspiring.

We break down the "Joe Rogan Conflation" of difficult and valuable, reveal the top three traits of high achievers, and discuss why curiosity is the underrated superpower of success. Enjoy the episode!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Chris here:

IG: https://www.instagram.com/chriswillx/

YT: https://youtube.com/@ChrisWillx

Topics:

00:00 Intro

1:29 Party boy to podcast host

14:39 Designing a new life

29:26 Change facilitates growth

34:12 Driven by fear of insufficiency

47:18 Balancing peace and ambition

55:55 Success and desire

1:00:03 Joe Rogan’s difficulty & value conflation

1:02:27 Difficult vs. suffering

1:11:11 Benefits of voluntary suffering

1:14:15 Courage to be curious

022: Embrace Simplicity and Uncomplicate Your Life Jul 10, 2023

Show notes

Making an idea more complex is a fool's errand. Highly intellectual and creative individuals strive to simplify concepts. Not to be mistaken for "easier" - because there, we find convenience and convenience is a silent killer. In this episode, I provide valuable insights into the concept of simplicity and how you can simplify your life to take back your time and find success.

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Topics:

00:00 Intro

1:10 In-Focus capsules

3:23 Simple vs. easy

5:30 Being afraid of simple

7:00 Simplifying my eating disorder

11:47 Examples of simple vs. easy

18:55 Why we overcomplicate things

22:00 Simple is the highest form of intellect

26:30 Simple is a creative superpower

27:55 “You don’t want an easier life, you want a simpler one”

30:40 3 ways to simplify your life

021: Building A Multi-Million Dollar Brand From Nothing - Preston Bare Jul 03, 2023

Show notes

Today we have a very special guest, my little brother, Preston Bare. He is the COO at Bare Performance Nutrition and has played a crucial role in building the brand over the past ten years. After college, Preston gave up his safe career and moved across the country to take a chance on the future of BPN (when we were making less than no money). And today, we are sharing stories and lessons that helped us build BPN into the multi-million dollar brand it is today. Enjoy the episode!

Save 20% sitewide at BPN Supps:

https://bit.ly/nickbare20

(valid July 3rd, 9am CT until July 5th 11:59pm CT)

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Preston here:

IG: https://www.instagram.com/prestonbarebpn/

Topics:

00:00 Intro

1:30 Preston’s high school stardom

3:34 First job after college

6:43 Becoming chicken farmers

12:32 Taking the risk on BPN’s future

19:51 Humble beginnings

27:09 Opening the gym

33:58 Most challenging times building BPN

38:42 Find great people for your organization

41:54 The moment we knew BPN would be successful

46:04 First million-dollar month

48:08 What happened to the 5lb protein tubs?

52:39 Product, brand, people

56:35 Preston’s garage door incident

020: Changing The World's Relationship With Food - Dennis Prescott Jun 26, 2023

Show notes

Today on the show, we have Dennis Prescott. Dennis is a celebrated Canadian chef, TV host, and cookbook author. A once struggling musician living in Nashville, TN, his new love for cooking quickly became a food obsession, where he started his booming Instagram account full of mouth-watering food photos and eclectic recipes.

In this conversation, we discuss topics such as how food can cultivate community, the difference in food cultures globally, and why we need to spend more time at the table. Dennis's unique background and perspective teach us that we can all create great food, regardless of upbringing.

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Dennis here:

IG: https://www.instagram.com/dennistheprescott/

TikTok: https://www.tiktok.com/@dennistheprescott

Topics:

00:00 Intro

1:45 Food is community

9:03 Musician to celebrity chef

24:15 Servant’s heart

31:09 Experience with food growing up

42:58 Differences in food cultures globally

52:30 Changing our relationship with food

56:37 Chef’s perspective on food

1:09:26 Everyone can learn to cook

1:20:38 Making a great sandwich

019: How Sam Parr Retired With Over $20 Million by Age 31 Jun 19, 2023

Show notes

I sit down with the remarkable entrepreneur and investor, Sam Parr. Sam, the brilliant mind behind The Hustle, accomplished an extraordinary feat by retiring at 31 after selling his company to Hubspot. He is now the host of the highly acclaimed podcast, My First Million, and continues to educate and inspire others to succeed in entrepreneurship.

In this conversation, we delve into building an audience versus a community, unravel the key differentiators that propel individuals to success, and dive deep into the intriguing story of how Sam sold his company. And all the other captivating stories Sam has experienced as well. Enjoy the episode!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Sam here:

IG: https://www.instagram.com/thesamparr/

YT: https://www.youtube.com/@MyFirstMillionPod

Topics:

00:00 Intro

1:33 “I’m not a businessman, I’m an artist”

13:44 Why Sam started his blog

19:54 Selling The Hustle to Hubspot

32:21 Stepping down from the CEO role

38:23 Overcoming feeling inadequate

43:05 Misconceptions on founder wealth

46:17 Bootstrapping vs. raising capital

50:14 The separator of successful people

53:05 Maintaining creative freedom

1:03:03 Growing in entrepreneurship

1:13:58 Competitive advantages

1:18:09 Sam’s new business model

1:22:27 Content creation

1:28:31 Audience vs. community

1:35:06 Natty or not

1:42:35 Sam’s vision for the future

1:47:49 Selling his business

1:50:57 “Molecule Of More”

018: Building The Next Generation of Leaders with Matt Beaudreau Jun 12, 2023

Show notes

As a former administrator in the "conveyor belt" school system, Matt Beaudreau is now on a mission to transform what education looks like for the next generation. To develop young leaders with responsibility, resilience, and self-confidence through a world-class education that starts at home.

In this conversation, Matt gives practical ways to create an environment for your children to flourish, homeschool correctly, and escape the conveyor belt schooling system altogether. Oh, and we tackle the ultra-sensitive topic of smartphone use for children. Enjoy the episode!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Keep up with Matt here:

IG: https://www.instagram.com/mattbeaudreau/
Website: https://apogeestrongprograms.com/

Topics:

00:00 Intro

1:56 Who is Matt Beaudreau?

5:03 Biggest lie we’re told as parents

13:57 Creating an environment for kids to flourish

19:03 Transitioning from teacher to educator

22:38 How our upbringing shapes our adult life

31:58 The problem with conveyor belt schooling

47:43 Homeschool the right way

1:02:28 Self-responsibility for parents

1:12:08 Courage to be disliked

1:14:44 Dangers of smartphones

1:20:59 Apogee Strong program

017: Done Is Better Than Perfect - Just Get Started Jun 08, 2023

Show notes

Today I'm answering some of your most-asked questions over the past few weeks. As always, we are keeping it fully transparent and honest. I open up about what scares me most, reveal my decision to rerun the Leadville 100, offer valuable advice for new runners, and break down the concept of "done is better than perfect." Enjoy the episode!

Save 10% at BPN Supps:

https://bit.ly/nickbare10audio

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Topics:

00:00 Intro

1:45 Books I’m reading

7:53 3 things I’ve improved on this past year

19:16 Things I’m working to improve on

21:35 Running Leadville 100 again

26:42 Best advice for new runners

30:26 Why you should take creatine

36:12 Evening family routine

43:04 Advice to young entrepreneurs

47:09 Losing body fat with intuitive eating

53:07 My biggest fear

56:59 Most challenging time of building BPN

1:00:51 Hybrid athlete training program

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