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The Motivated Mind — Health
The Motivated Mind

I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

Copyright: © Scott Lynch

Latest Episodes:

Unlocking The Underdog Mindset Jan 13, 2020

Show notes

Being the underdog might be considered a position of weakness. However, the disadvantage is fuel. It’s your advantage. In this episode, I discuss five ways to leverage this mindset and position to create your formula for success.

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How To Move On From The Past Jan 06, 2020

Show notes

Naturally, as humans, we bury things that have hurt us, that have traumatized us. By accepting failure and turning them into lessons, we create growth. In this episode, I discuss four ways to leverage failures and move on from the past.

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Giving Back Dec 23, 2019

Show notes

How do you start realizing the importance of giving? Most are confused by the make up of this equation. Some of the most successful individuals in the world have built empires while helping others to build their skyscrapers. In this episode, I discuss creating a ripple effect from giving and leading with more give than take.

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Quality vs. Quantity Dec 16, 2019

Show notes

Most like immediate results, because it solves temporary pain or provides temporary solutions. We forget to focus on the quality of our engagements as it pertains to our long term growth and success. In this episode, I discuss aligning your short term and long term goals.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ghosting and Leveraging Creativity Dec 09, 2019

Show notes

Having difficulty getting responses from recruiters or employers? Lack of response means opportunity to adjust for success. In this episode, I discuss the emotional side behind professional and personal ghosting and tactics to increase your response rate.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Combating Insecurities Dec 02, 2019

Show notes

Our purpose in life is not to mold ourselves into someone we think we should be, but to find who we truly are and lean into that. In this episode, I discuss how insecurities are planted and ways to break out of that toxic environment to excel towards growth.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Breaking Out of A Victim Mentality Nov 25, 2019

Show notes

Life is not fair, but it’s not unfair either. You shift the situation at the snap of your finger. We can accept reality and adapt to it or we can live in denial. We control the character we play. In this episode, I discuss three ways to remove the thinking that you are the victim.

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Enjoying The Journey Nov 18, 2019

Show notes

A lot of people think happiness is a place, when in reality it's a direction. You learn more from your journey to success than from the gold medal you receive as a reward. In this episode, I discuss five key components to enjoying your process.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Controlling Your Life Nov 11, 2019

Show notes

Your life would be better if you took action on things you’ve been avoiding and motivation usually follows that action. You can read about meditation or healthy eating, but actually meditating or eating healthy is much more useful. In this episode, I discuss navigating life and controlling your future.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Getting To A Place of Elevation Oct 28, 2019

Show notes

When you're stuck in the granulars of each day it becomes really difficult to see clearly for your long term. Catering to the small things in your life starts to push your life in that direction. In this episode, I discuss striving for a place of elevation and focusing on the attributes that will truly drive you towards the proper direction.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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