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The Motivated Mind — Health
The Motivated Mind

I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

Copyright: © Scott Lynch

Latest Episodes:

Perspective: 2020 Isn’t Over Apr 06, 2020

Show notes

COVID has dramatically altered the structure of our everyday lives. But that doesn't mean 2020 is over or that your opportunity to grow has evaporated. Our safety nets have been removed and isolation is creating an opportunity like no other. In this episode, I discuss investing in the development of yourself and recalibrating the way you operate.

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Accepting The Unknown During A Time of Uncertainty Mar 30, 2020

Show notes

Everyone has been affected by COVID-19. Lives have shifted 180 degrees in the matter of a few weeks. So how do you deal with these uncertain times? In this episode, I discuss four key factors to accept the unknown and get back behind the wheel of your own happiness and destiny.

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Removing Toxic People From Your Life Mar 16, 2020

Show notes

Dealing with a toxic person in your life? Your responsibility is to take care of you, to create an environment where you can grow and flourish. In this episode, I discuss four ways and reasons as to why cutting these people out of your life is for the better in creating a path for your happiness and success.

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How To Be Brave Mar 09, 2020

Show notes

We all wish we could be a little braver, but how do we do that? In order to explore, to break out of the safety net you've built, you need to address some of your less braver features. In this episode, I discuss five ways to rearrange your algorithm and face your shadows.

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Knowing Your Worth Mar 02, 2020

Show notes

How do you understand your worth? You can’t put a value on yourself unless you believe in yourself first. That value is directly linked to your belief. In this episode, I discuss three ways to understand your worth and create positive thinking around your value.

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Working Smarter, Not Harder Feb 24, 2020

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Work smarter, not harder. It sounds good. But how do you actually do that? Extreme dedication to your priorities will create extraordinary results. It’s about utilizing your time when you're awake. In this episode, I discuss four ways to create efficiency within your life.

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Focusing On What You Can Control Feb 17, 2020

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The more time and energy you spend worrying about things you can't control, means less time and energy you're spending on the ways in which you can make a difference. We can control our input, but we can't control the outcome. In this episode, I discuss four ways to evaluate your efforts and invest into the controllable components of your life.

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Setting Good Habits Feb 03, 2020

Show notes

Ever wondered why some people seem to get so much done? We all set goals for ourselves, and at some point within that journey of accomplishing those goals, things might not always go as planned. It’s that discouragement that sets in and starts to pull you away from trying. In this episode, I discuss four key tactics that lead to setting good habits.

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Harnessing Risk Jan 27, 2020

Show notes

Afraid of risks? We've all taken some form of risk at some point in our lives. We tend to put a massive weight on our shoulders surrounding decisions. Harnessing that risk taking is what sets us up for growth. In this episode, I discuss how to be bolder, hunting for confirmation and the true meaning behind risk.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Stay Motivated Jan 20, 2020

Show notes

What happens when you can't find motivation or you can't stay motivated? Our greatest resource is our own motivation. Something you can tap into and harness. In this episode, I discuss four fundamental tactics to create motivation and ways to sustain that motivation.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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