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    Health

    The Motivated Mind

    I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

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    Copyright: © Scott Lynch

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    Latest Episodes:
    Living A Stress-Free Life Sep 07, 2020
    Show notes

    Stress comes from many different places and for many is further compounded by the way we think. While it's true that some things tend to be more stressful than others, we have the ability to control how that stress is processed. In this episode, I discuss five ways to approach stress and shift your thinking around it.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Mindset of Disengaging Aug 31, 2020
    Show notes

    How do you create a growth mindset as opposed to a fixed mindset? When you have a fixed mindset you see setbacks as signals that you're not good enough. With a growth mindset you see opportunity in your wrong turns. In this episode, I discuss five tactics around focusing on the future rather than the past and where to apply your energy.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Owning Your Feelings Aug 24, 2020
    Show notes

    It can be easy to get caught up in your emotions and blame others for the way we feel or the situation we are in. Exploring your feelings gives you an opportunity to live differently and react differently. Others do not cause our feelings, we cause them ourselves. In this episode, I discuss how to own your feelings and how to break the cycle.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Embracing Skepticism Aug 17, 2020
    Show notes

    How do we leverage skepticism? Being faced with skepticism gives us an opportunity to validate the truth. Life is about discovery, not about being certain. In this episode, I discuss four ways to embrace skepticism and allow it to open your mind.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Productivity Hacks Aug 10, 2020
    Show notes

    How many times do you find yourself distracted throughout your week? At some points it may feel like you're on a hamster wheel and that wheel keeps spinning, but it doesn't seem like things are moving forward. In this episode, I discuss seven tactics to deploy to crush your weeks while balancing selfcare.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Conquer Fear Jul 27, 2020
    Show notes

    Imagine if you were able to live in a world where you make a decision and stick to it. There is not a more obvious way to fail, than never trying at all. We tend to delay action because of fear. How do you get past that mindset? In this episode, I discuss four tactics to conquer fear.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Secret To Living Without Regret Jul 13, 2020
    Show notes

    What if we learned to live without regret? What if we learned to accept our decisions and trust the process? You have the ability to change tomorrow, today. In this episode, I discuss four tactics to remove regret from your life.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Is Guilt Interrupting Your Success? Jul 06, 2020
    Show notes

    What happens when we let guilt get in the way of our happiness? The most important relationship we have is with ourselves; happy people make better decisions. In this episode, I discuss different forms of guilt, how these play such a big role in our life, and how you can correct course.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Uncovering Your Passion Jun 29, 2020
    Show notes

    “I don't know what my passion is”. One of the most common statements and roadblocks experienced by most; uncovering your passion. Maybe, it’s much more obvious than you think. In this episode, I discuss unlocking your passion and being honest with yourself.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Delayed Gratification Jun 22, 2020
    Show notes

    We are presented with two options in life, the path of seeking immediate gratification or the path of delaying pleasure for a bigger purpose. Self regulating allows us to control the outcome of our future goals. In this episode, I discuss the irony behind avoiding short term pain and how it affects your long term success and happiness.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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