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The Motivated Mind — Health
The Motivated Mind

I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

Copyright: © Scott Lynch

Latest Episodes:

Taking Action Jun 15, 2020

Show notes

A dream written down with a date becomes a goal, a goal broken down into steps becomes a plan, and a plan backed by action becomes reality. So how do you take action, consistently? In this episode, I discuss nine tactics to execute your plan and create your reality.

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Listening To Create Change Jun 08, 2020

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2020 is the year for change. To be a human, to listen, to be empathetic, to love, to see pain, to help change that pain, to support. In this episode, I share where you can donate your resources to support social justice, to help community organizers in their fight against racial inequality, and to offer solidarity to the Black community.

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Taking Pride In All You Do Jun 01, 2020

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Taking pride in your work and what you do is a combination of humility and self-confidence. If you don’t love what you do and where you spend 70% of your waking hours 5 days a week, then your long-term success is questionable. In this episode, I cover controlling this process and how it affects your long term success.

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Gaining Confidence May 25, 2020

Show notes

Struggling with confidence? Most people tend to think that confidence comes after being widely successful. How you think about yourself, who you are, and your capabilities will greatly influence your success. In this episode I discuss four ways to shift your thinking around confidence.

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Appreciating Where You Are May 18, 2020

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How many times do you find yourself wondering what your life would be like in someone else's shoes? Many struggles in the mind involve turning away from reality by being preoccupied with the search for another life. In this episode, I dive deep into correcting this mindset and appreciating the now.

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Decision-Making May 11, 2020

Show notes

We spend a fair amount of time making decisions. Whether it be in our careers, taking on larger responsibilities or jumping ship for new opportunities, we are constantly faced with decisions. Ultimately, how we go about that decision-making is what dictates our success. In this episode, I discuss four different perspectives to analyze your decision-making.

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How To Stay Consistent May 04, 2020

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Struggling with consistency? Being consistent is essential if you want to make any significant change in your life. Building self-reliance and a benchmark for consistency is not as complex as it seems. In this episode, I discuss four tactics to create consistency for your long term.

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Why Age Doesn't Matter Apr 27, 2020

Show notes

Limitations are fabricated in the very thought factory that we own. Most people spend so much time debating with themselves where they should or shouldn't be by a certain age. A person can be successful at any point in their life. In this episode, I discuss four different ways to think about age and how to get around limiting thinking.

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Self-Care During Isolation Apr 20, 2020

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We all are adjusting to a new normal amid COVID. This has created a moment of stillness allowing an opportunity to reflect. While this is a stressful time, there are a few things you can do to tend to your mental needs. In this episode, I discuss three tactics to give yourself some self-care during isolation.

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Interview On "The Konversation With Kaleaf" Apr 13, 2020

Show notes

The world is a different place right now with a different reality. This might mean making some adjustments in your life to cope with that transition. In this episode, I jump on an interview with Kaleaf from “The Konversation With Kaleaf”. We discuss everything from staying accountable, to controlling your social media feed throughout this COVID transition.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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