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The Motivated Mind — Health
The Motivated Mind

I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

Copyright: © Scott Lynch

Latest Episodes:

Creating Your Minimal Viable Product Oct 21, 2019

Show notes

The greatness is in the journey, not trying to do it all at once. You can't accomplish it all tomorrow. A big factor in success, in the macro, is realizing its not going to happen over night. In this episode, I discuss creating your MVP and proving out your model.

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Controlling The Process Through Patience Oct 14, 2019

Show notes

When we lack patience we are unable to delay gratification for more than the moment, which fills us with frustration. That frustration is what is smothering the opportunity to drive forward. In this episode, I discuss the three biggest reasons why leaning into patience is the key to happiness and your future.

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Never Giving Up Sep 30, 2019

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Everyone has failed at one point or another, but it's your attitude toward success that determines the outcome after those failures. The ability to get up, brush-off and continue to push forward no matter the cost. In this episode, I discuss perseverance and the ability to be resilient.

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Releasing Self-Judgment Sep 09, 2019

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Self-judgment has a tendency to hold you back from living a fulfilling life. By releasing self-judgement you become more willing to take risks. In this episode, I discuss how self-judgement is holding you back from happiness and writing your future.

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Happiness With Self-Care Sep 02, 2019

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Happiness arises spontaneously when you love the process. During that process, it’s crucial to ensure you take care of yourself. In this episode, I discuss analyzing what happiness means to you and not compromising your mental health along the way.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Running On The Same Treadmill Aug 26, 2019

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So many individuals become deaf to their inner voice. Running on your current life treadmill will only get you so far. Just sitting idle and wishing for success will never bring change in your life. In this episode, I discuss practicing higher levels of consciousness and really diving deep to understand what you want.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Start Believing In Yourself Aug 19, 2019

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If you have the ability to do something, but you don’t believe you can, you won’t. Not believing in yourself has to be the most self imposed poison to growth and success. If you don’t have the ability to do something today, but you believe you can, you eventually will. In this episode, I discuss four ways to start believing in yourself.

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Prioritizing Your Goals Aug 12, 2019

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Life can get busy and life can get hectic, but that shouldn't be an excuse as to why you haven't started in on your goals. When you realize your destiny is 100% in your control, you will win. In this episode, I discuss four ways to create that prioritization and how to keep on track.

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How To Reprogram Jul 29, 2019

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How do you start to believe in yourself? Being able to identify and stomp out negative thoughts, doubt and self-judgment will allow you to grow like a weed. In this episode, I discuss four ways to reprogram yourself and steer in the direction of growth.

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Signs That Your Relationship May Be Holding You Back Jul 22, 2019

Show notes

An unsupportive partner can derail your success. It’s important to have a partner who supports you in all of your endeavors. A healthy relationship is one that enhances your life and your success. In this episode, I discuss six signs that your relationship may be holding you back in life.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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