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The Motivated Mind — Health
The Motivated Mind

I’m Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you’re in the right place.

Copyright: © Scott Lynch

Latest Episodes:

Why People Are Never Satisfied Jul 08, 2019

Show notes

Feel like you know what you want out of life? Big question right? Many are satisfying short term happiness, but compromising the long term picture. The never-ending band-aid fix to feel good in the moment. In this episode, I discuss that never-ending cycle and what you can do to change it.

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Leveraging Your Past and Insecurities Jul 01, 2019

Show notes

We all have them, a past and insecurities. We all have our ‘failures’ and missed shots on goal. The most amazing thing about life, each day we have another opportunity to take a shot. In this episode, I dive deep into my past and my past insecurities to expose myself and show how I've embraced it to build my mountain.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why - The Daily Question To Growth Jun 17, 2019

Show notes

As a child, we would question everything, but as we grow older we stop asking why. Life moves fast, but that doesn't mean we shouldn't take the opportunity to analyze what we are doing or not doing. In this episode, I discuss analyzing and questioning your actions.

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Self-Discipline - How We Stay Our Course Jun 10, 2019

Show notes

Feel like you've had difficulties sticking to your path? The missing ingredient most overlooked when thinking about growth and success, self-discipline. In this episode, I discuss the importance of self-discipline and focusing on the long game and not allowing the short game to interrupt your macro.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Clear Vision - Setting Goals Jun 03, 2019

Show notes

Do you ever feel like you’re sleepwalking through life with no real idea of what you want? Maybe you know exactly what you want to achieve, but have no idea how to reach it. In this episode, I discuss five techniques involved in setting achievable goals.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Macro Levels of Growth May 27, 2019

Show notes

Feel like you're at a standstill with growth? We have 24 hours each day to refine our actions of yesterday. Life is extremely simple, but it’s been over complicated by breezing through days and rushing towards our Fridays. In this episode, I breakdown six key metrics to strive for growth and success.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Past - Building The Five Year You May 20, 2019

Show notes

Reflecting on the past can open the doors to our future. However, it should never hold you back. Most fail to take risks and make mistakes and it leads to limited growth. In this episode, I breakdown evaluating your past and looking at the five year you.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Time - The $10hr Thinking May 13, 2019

Show notes

Feel like days fly by and you've wasted them? We've got one shot each day to take advantage of our time on this planet. Life is a simple equation, you get out what you put in. In this episode, I discuss compounded effort and really evaluating how you spend your days.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Forgotten Workout - Self-Development May 06, 2019

Show notes

When thinking about success, many think about building the next ‘Facebook’ or making six or seven figures a year. Yet many forget that self-reflection and improvement come before all. In this episode I breakdown six ways to start that growth and self-development.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Consuming Less - Physically and Emotionally Apr 29, 2019

Show notes

It’s simple to say you want success, but are you willing to make sacrifices? We currently live in a world where most consume more than they financially can cover. People are spending to keep up with friends and their neighbors and losing sight of the long term. In this episode, I discuss those spending habits and how compounded it’s doing more harm than good.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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