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    Sports & Recreation

    The Misfit Podcast

    feed for The Misfit Podcast

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    Latest Episodes:
    Dave Castro is back? & It's Mock Games Week - Ep 270 Jul 03, 2023
    Show notes

    This week on the Misfit Podcast the goon squad talks about Dave Castro's return to the Crossfit Games. What does it mean for the sport of fitness?
    It's Mock Games week at misfitathletics.com, hear about the coaches favorite events from our Crossfit Games simulation programming.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Engines win Crossfit Championships and How to Build Yours - Ep.269 Jun 26, 2023
    Show notes

    In Crossfit, engines win competitions. How good is your aerobic engine? Want to make it better? Here's how the Misfit coaches recommend doing so

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Were the Crossfit Games Semifinals Any Good? - The Misfit Podcast Ep.268 Jun 19, 2023
    Show notes

    Welcome to the Misfit Podcast. Brought to you by the minds that bring you Misfit Athletics, the goon squad talks all things Crossfit, training and lifestyle on this mostly weekly podcast.
    #crossfitprogramming #crossfitpodcast #podcast #crossfit

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Build Strength or Build Engine, the Choice is Yours. Hatchet Offseason Training // Ep.267 May 22, 2023
    Show notes

    Are you ready to get fit this summer? Misfit Athletics Hatchet Offseason Phase 2 starts June 5th. No matter where you are in your competitive journey, this program can work for you. With tracks for building your strength, building your engine or just getting better at our sport this Crossfit Program is designed for personalization. This week on the podcast the Misfit coaches break down what to expect in this training phase.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    2023 Crossfit Team Semifinals Workouts Announced with Caroline Spencer - Ep.266 May 15, 2023
    Show notes

    The goon squad from is joined by honorary goon Caroline Spencer to talk about Crossfit Team Semifinals.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Master the Art of Effective Crossfit Coaching with Clear Language - Ep.265 May 08, 2023
    Show notes

    Discover the key to becoming a more effective Crossfit coach in The Misfit Podcast Ep.265! In this episode, we dive deep into the art of simple communication and how it can transform your coaching style. Learn how to ditch the jargon and adopt easy-to-understand language that resonates with your members. We'll share practical tips and real-life examples to help you connect with your gym-goers, ensuring they get the most out of their workouts. Tune in and unlock the full potential of your Crossfit coaching with the power of clear communication.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    2023 Crossfit Age Group Semifinals Workouts - Ep.264 May 01, 2023
    Show notes

    This weekend was the Crossfit Age Group Semifinals, and on this week's episode the Misfit coaches talk through the workouts, talk about team training with Caroline and answer your questions from Discord.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Injury Maintenance During Training - Ep.263 Apr 24, 2023
    Show notes

    Injuries happen, sometimes at the worst times in the season. On today's podcast the goon suad talks about maintaining and finding balance while training with injuries.
    #crossfit #training #podcast

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    How to Stay Motivated in the Crossfit Offseason - Ep.262 Apr 17, 2023
    Show notes

    Tracking your goals and maintaining your fitness over a long offseason can definitely be a mental struggle. On this weeks episode the Misfit goons talk about the mentality needed for a long Crossfit offseason especially when you've got big goals.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

    Programming for your Crossfit Affiliate - Misfit Coach's Podcast Ep.261 Apr 10, 2023
    Show notes

    We're excited about our upcoming Affiliate Programming phase and if you're a coach or gym owner we think you will too. This week on the podcast Drew and Hunter talk about the upcoming phase for Team Misfit Affiliate programming

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com

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