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    Sports & Recreation

    The Misfit Podcast

    feed for The Misfit Podcast

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    Latest Episodes:
    What Makes a Good Crossfit Class? - The Coaches Podcast Ep.251 Jan 16, 2023
    Show notes

    What makes a "good" Crossfit class? Coaches Sherb and Hunter are joined by guest coach Mark to talk about the elements you can start incorporating into your classes to help give you members the best experience possible.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Improving Your Weaknesses with Paige Semenza - Ep.250 Jan 09, 2023
    Show notes

    Today we are joined by Crossfit Games athlete Paige Semenza to talk about how to approach addressing weaknesses during training. With the Open and Quarterfinals around the corner now if the time to make sure you're putting in the time to sure up your weak spots.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Get Ready for Crossfit Quarterfinals - Ep.249 Jan 02, 2023
    Show notes

    Are you ready to crush the Crossfit Games Quarterfinals this year? Misfit Athletics is here to help with our Quarterfinal Prep program, starting January 9th. This program is specifically designed to help you perform your best in the Open or Quarterfinals.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Brilliance in the Basics - The Coaches Podcast Ep.248 Dec 26, 2022
    Show notes

    This week on the coaches podcast Team Misfit coaches Sherb, Kyle and Hunter talk about the upcoming training phase of Misfit Athletics Affiliate programming as well as finding brilliance in the basics with your athletes and affiliate members.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    The competitive atmosphere in Crossfit affiliates - Ep.247 Dec 19, 2022
    Show notes

    This week on the podcast the goon squad talks about the competitive atmosphere of Crossfit affiliates.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Crossfit Athletes: What should you be focusing on right now? - Ep.246 Dec 12, 2022
    Show notes

    Join the Misfit coaches on this week's episode as they explore how to prioritize your goals for the upcoming CrossFit Games 2023 season and beyond. Whether you're aiming for the Crossfit Open, Quarterfinals, Semifinals, or the CrossFit Games themselves, this episode will provide valuable insights to help you focus your efforts and succeed in your fitness journey.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Finding Balance and Getting PR's 10 Years into Crossfit with Alexis Johnson - Ep.245 Dec 05, 2022
    Show notes

    This week on the Misfit Podcast we are joined by Crossfit Games athlete and Misfit OG Alexis Johnson. The goon squad talks with Alexis about how she has been finding a better balance between life and training and whats helping her get PR's 10 years into her Crossfit career.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Stoicism - Misfit Project Throwback Ep.25 Nov 28, 2022
    Show notes

    The goon squad is scattered for the holiday so this week on the podcast we're bringing you a throwback to the first time the whole goon squad sat down to talk into microphones. Episode 25 of the Misfit Project, Stoicism.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Building an Athlete IQ in Crossfit - Ep.244 Nov 21, 2022
    Show notes

    This week on the podcast Drew and Sherb break down how to look at a Crossfit workout to build a strategy and how to use that information to make yourself a better competitor.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Phase 3 Programming Overview - Ep.243 Nov 14, 2022
    Show notes

    Phase 3 begins next week, Monday, November 21 at misfitathletics.com. On this weeks episode the goon squad goes over everything to expect from Phase 3 of our programming.
    Wether you are training for the Crossfit Games or getting ready to crush the Crossfit Open in 2023 now is a great time to get on board with the Misfit Athletics community.
    Start for FREE today at misfitathletics.com

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


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