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    Sports & Recreation

    The Misfit Podcast

    feed for The Misfit Podcast

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    Latest Episodes:
    A Conversation about Crossfit Training Volume - Misfit Podcast Ep.260 Apr 03, 2023
    Show notes

    How much Crossfit training volume is right for you? We've seen many Crossfit athletes fall into the "more is better" mentality when it comes to training volume. We're here to tell you, "more" is not always better, better is better.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Was Crossfit Quarterfinals a Good Test? - Ep.259 Mar 27, 2023
    Show notes

    Crossfit Quarterfinals: was it a good test?

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Missed out on Semifinals? Offseason training starts now - Ep.258 Mar 20, 2023
    Show notes

    Did your 2023 Crossfit season go the way you hoped? Perhaps you realized it's time to step up your strength game, or maybe your conditioning needs a boost. Misfit Athletics Hatchet Offseason training could be just the ticket!
    Our new training phase kicks off on Monday, March 27th, offering you the chance to tailor your training like never before with a strength track, a conditioning track and a balanced track. Welcome to the Hatchet Offseason Training Phase Overview Podcast

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    2023 Crossfit Open Thoughts & Wrap Up - The Misfit Podcast Ep.257 Mar 09, 2023
    Show notes

    The 2023 Crossfit Open is over! The Misfit coaches are here to breakdown what they thought of the over 2023 Open and how they thought the test went. We also shout out the top 20 Men and Women on the #wearemisfit leaderboard for some giveaways.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    23.3 Crossfit Games Open - LIVE Misfit Athletics Podcast Mar 02, 2023
    Show notes

    The Crossfit Games Open has started! Misfit coaches are here to breakdown Open WOD 23.3 and give tips and tricks to have your best performance.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Crossfit Programming for Teens and Masters - Ep.256 Feb 27, 2023
    Show notes

    This week on the podcast we discuss the upcoming training phase designed specifically for Teens and Masters athletes to get ready for the Crossfit Games Semifinals.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    23.2 Crossfit Games Open - LIVE Misfit Athletics Podcast Feb 24, 2023
    Show notes

    The Crossfit Games Open has started! Misfit coaches are here to breakdown Open WOD 23.2 and give tips and tricks to have your best performance.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Your Questions Answered! QA Episode - Ep.254 Feb 13, 2023
    Show notes

    This week on the podcast we answer questions from YOU the Misfit community. Thanks to everyone who submitted questions for this episode!

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    Who is the Best Crossfit Athlete of All Time? - Ep.253 Feb 06, 2023
    Show notes

    This week on the podcast the goon squad discusses the question of who is the best Crossfit athlete of all time. In a recent interview Castro gave his opinion and the guys discuss how valid his criteria are.

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


    The Importance of Routines - Ep.252 Jan 30, 2023
    Show notes

    This week the Goon Squad checks in and talks the importance of routines in and out of the gym and talks about routines they've been implementing lately

    ------------------------------
    Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
    If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
    Free Trial on PushPress:
    https://www.pushpress.com/partners/misfit
    Free Trial on SugarWOD:
    https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
    As always, shout out to our sponsors who make this podcast possible
    Sharpen The Axe - sharpentheaxeco.com
    Proper Fuel - properfuel.co
    For your Individual programming needs - misfitathletics.com
    For your Gym programming needs - teammisfit.com
    For your Apparel needs - sharpentheaxeco.com


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