The Misfit Podcast

Latest Episodes:

Training for 2023 Begins Now // The Phase 1 Podcast! - Ep.231 Aug 12, 2022

Show notes

It's that time again, Monday marks the beginning of offseason training for the 2023 Crossfit Games season. Wether you are training for the Games, the Open or somewhere in between, Phase 1 at Misfit Athletics will set you up for success in your 2023 season.

------------------------------
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.
Free Trial on PushPress:
https://www.pushpress.com/partners/misfit
Free Trial on SugarWOD:
https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programming
As always, shout out to our sponsors who make this podcast possible
Sharpen The Axe - sharpentheaxeco.com
Proper Fuel - properfuel.co
For your Individual programming needs - misfitathletics.com
For your Gym programming needs - teammisfit.com
For your Apparel needs - sharpentheaxeco.com

Become a Smarter Athlete // Increase Your Athlete IQ - Ep.230 Jul 28, 2022

Show notes

Phase 0 starts August 1st! This week on the podcast we discuss how to increase your athlete IQ to make yourself a more well informed athlete which will leader to more effective training.
Interested in trying Phase 0 for FREE? Sign up for your free 2 week trial at misfitathletics.com

Caroline and Austin Spencer - Ep.229 Jul 22, 2022

Show notes

We are joined today by Crossfit Games qualifiers and Misfits Austin and Caroline Spencer. We talk about their training season, drug testing in the sport of Crossfit and the long journey from beginners class to the Crossfit Games.

We Answer Your Questions // Q&A Episode - Ep.228 Jul 05, 2022

Show notes

You asked, we answered! In this weeks episode we talk everything from training tips to who would win in a fight vs Sherb.

Helping Your Athletes Get Better as a Crossfit Coach - Misfit Podcast Ep227 Jun 25, 2022

Show notes

The Team Misfit squad is in the house for this special edition Coaches Podcast. Sherb Hunter and Kyle dive into what it takes to help your athletes grow as a Crossfit Coach. Looking for solid programming to run at your Crossfit Affiliate? Head to TeamMisfit.com to join us for Baseline-3

What it means to go 'All In' with Paige Semenza - Ep.226 Jun 20, 2022

Show notes

2022 Crossfit Games qualifier and Misfit athlete Paige Semenza joins us to talk about what it means to go All In as an athlete.

Competition Block 3 Podcast - The Misfit Podcast Ep.225 Jun 06, 2022

Show notes

It's that time again, time for a new Crossfit training Phase by Misfit Athletics. Drew, Hunter and Sherb are here to tell you what to expect in our upcoming training phase, Competition Block 3.

Preparing for a Crossfit Competition | The Misfit Podcast Ep.224 May 16, 2022

Show notes

On this weeks podcast the Misfit Athletics coaches discuss how to prepare for a Crossfit competition and what to do for training in the 3-4 weeks before your competition.