The Midlife Sex Coach for Women™ Podcast

Latest Episodes:

132. Sex and Women's Empowerment with Kristi Angevine (Part 1) Mar 22, 2023

Show notes

I'm joined by my good friend Kristi Angevine. Kristi is the host of the Habits on Purpose podcast, and she joins me this week for part one of a two-part series where we interview each other on all things sex, habits, and women's empowerment.

Find out why it's so important to give yourself permission to do what you need, how the rules and messages you inherited from society translate into your beliefs about yourself in the world, and how to start building the intentional habit of being empowered in yourself and your body.

Get full show notes and more information here: https://soniawrightmd.com/132

131. Relationship Bill of Rights with Dr. Kimmery Mar 15, 2023

Show notes

Do you find it hard to talk about things that are important to you? Do you find it difficult to say 'no' because you're so used to saying 'yes'? Women have been conditioned and socialized to focus on everybody else's needs first, and it's time to change that.

This week, Dr. Kimmery and I explore the Relationship Bill of Rights and explain how each Right applies to you and the ones you love. A lot has been learned over the centuries about women's lives, and today we're really talking about women stepping up and out and having a voice for what they need.

Get full show notes and more information here: https://soniawrightmd.com/131

Bonus Coaching Ep #4: Advanced Certification in Women's Sexual Intimacy Q&A Mar 10, 2023

Show notes

Coach Diamonds, think about all of the things that were part of your coach training modules. Was sex, sexuality, and intimacy even part of that? It's time to lift the prohibition on talking about sex with our clients. It's time to take sex out of the shadows and bring it into the light of our own coaching practice, no matter what we coach on.

Join us for this final bonus episode all about the Advanced Certification in Women's Sexual Intimacy. We're answering the questions you submitted and giving you all the details you need to join us on this mission. Let's revolutionize our beautiful coaching industry!

Get full show notes and more information here: https://soniawrightmd.com/bonus-4

130. Women's History Month Series: Trauma with Dr. Kimmery Mar 08, 2023

Show notes

Have you ever wondered if something was "traumatic enough" to even call it trauma? Have you wondered why someone might feel traumatized without ever having had a traumatic experience?

Relationship therapist Dr. Kimmery and I discuss how so many women have had to deal with trauma in one way or another, directly or indirectly. Learn how trauma might show up in your life, the various trauma responses you might have, and how to start the work of healing.

Get full show notes and more information here: https://soniawrightmd.com/130

Bonus Coaching Ep #3: Revolutionizing the Coaching Industry Mar 03, 2023

Show notes

The coaching industry isn't providing thorough and comprehensive training on sex and sexuality, even though your clients are coming to you as sexual beings. It doesn't matter if you coach on money, weight, or relationships, intimacy issues are everywhere and they will come up!

As a coach in 2023, it is time to address all of your clients' concerns, not just the parts that you feel comfortable coaching on. We're talking about all of this and more so you can coach the entire client holistically.

Get full show notes and more information here: https://soniawrightmd.com/bonus-3

129. It's a Decision Mar 01, 2023

Show notes

Do you ever find yourself asking, when am I going to feel self-love? When will I love my body? When will there be more intimacy? When will our relationship be the way we want it to be? When, when, when, when, when?

Diamonds, your life is on the other side of a decision and the right action. It's waiting for you, the life that you want. This week I will help you work around the hurdles to get to where you want to be, to how you want to feel, and finally on the road to self-love. I'll help you get to a place of excitement, happiness, joy and contentment. So, what are you waiting for?

Get full show notes and more information here: https://soniawrightmd.com/129

Bonus Coaching Ep #2: Creating a Zone of Sexual Safety for the Coach Feb 24, 2023

Show notes

This week, Lisa and I cover creating a sexual safety zone as a coach. We discuss what a safe container looks like for intimacy, how to start the conversation, and then address some issues that might come up.

Does the idea of creating a sexual safety zone seem a little scary or are you curious if your coaching niche even applies? You don't have to be the expert on sexuality, but you do need to be comfortable enough to coach on it. We will help you to get comfortable and walk you through how to help your client while still respecting your own boundaries.

Get full show notes and more information here: https://soniawrightmd.com/bonus-2

128. Sexual Bill of Rights Feb 22, 2023

Show notes

Diamond, what do you want to say YES to? And to what are you willing to say NO to? What I share this week will give you the foundation for a journey- a journey back to you! You'll learn to empower yourself in a whole new way and I can't wait for you to get started.

We're looking at the Relationship Bill of Rights, how it can be applied to your sexuality, and how to be respectful of both your wants and your partner's wants.

Get full show notes and more information here: https://soniawrightmd.com/128

Bonus Coaching Ep #1: Women's Sexual Concerns Must Be Heard Feb 17, 2023

Show notes

Diamonds, I have something amazing for you this week. My friend Lisa Hastlestad and I wanted to talk to you about sexual intimacy and some of the challenges faced by women, as well as some of the challenges we see in the coaching industry. We have so much that we want to talk to you about that we realized we needed to make a special bonus series about these topics.

Find out why talking about sex is so taboo, both in society and the coaching industry, and how women's voices can be heard on this topic.

Get full show notes and more information here: https://soniawrightmd.com/bonus-1

127. Conversations: Perfectionist Thinking Post-Valentine's Day and More... Feb 15, 2023

Show notes

Diamond, is your relationship filled with expectations that may or may not be your own? Coach Donna is back and we are discussing perfectionist thinking regarding sexual intimacy and the pressures associated with Valentine's Day.

Learn why it's essential to give yourself permission to define sexual intimacy for yourself, a two-word question to help you challenge your perfectionistic thinking, and how to take this work beyond Valentine's Day.

Get full show notes and more information here: https://soniawrightmd.com/127