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    Education

    The Mental Healness Podcast

    Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you’re new here I have NPD (Narcissistic Personality Disorder) and I’ve been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I’ve offered you the rare POV of a diagnosed narcissist but NOW I’m switching it up a little bit. I’m interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I’m still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

    Advertise

    Copyright: © Lee Hammock

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    Latest Episodes:
    Closure from the Narcissist Feb 12, 2021
    Show notes

    Today's episode of the Narcissists' Code is all about Closure from your narcissist. Closure is something that you give yourself and it is a weapon that narcissists will use against you.

    Like and suscribe and follow me on tiktok @/Mentalhealness and instagram @/mental_healness. If you have any questions that you need answered asap hit me up on the website WISIO. Search for mental healness

    The Next Supply Feb 06, 2021
    Show notes

    Welcome to another episode of The Narcissists' Code. Today's episode is all about the next supply, or the next victim, or the next person in line for the narcissist. This is a tough subject for many because a lot of the time, the narcissist will abandon their current relationship for this next person. I go into detail about why you shouldn't warn the next supply (unless there is so S*x*al *ss*ault) because it will make you look jealous and/or vindictive.


    You can find me on tiktok @mentalhealness and instagram @mental_healness /

    If you have any questions that you need a personal, longer response go here ---> https://linktr.ee/mentalhealness and click the first tab! Thank you.

    Reactive abuse and how it benefits the narcissist Feb 02, 2021
    Show notes

    Today's episode will be all about Reactive Abuse. Reactive abuse occurs when the narcissist pokes and provokes you and causes you to react out of character. While you are there yelling, screaming and perhaps getting physical, the narcissist is calm, cool and collected. Reactive abuse is meant to cause you confusion and is a tool of control used by narcissists around the world.

    Follow and subscribe for more content. Tiktok - @mentalhealness / Instagram - @mental_healness.

    Children and Narcissists Jan 28, 2021
    Show notes

    Today's episode of The Narcissists' Code is about kids. ALL THINGS kids and narcissist related. How I, (a narcissist) interact with my 2.5 children and how therapy has helped me with parenting. For awhile I felt like i didn't even know my kids even though i've seen them literally every single day. Being consumed with myself has definitely made being a parent a struggle.

    This episode also details my relationship with my parents and how I think that i became a narcissist. I also talk about possible coparenting tactics that have worked on me as well. Tune in and subscribe for more weekly content.

    Find me on tiktok @mentalhealness or instagram @mental_healness. Also you can add me on snapchat at iHammLegend. Thank you.

    Getting to know you Jan 20, 2021
    Show notes

    Welcome to the newest season of The Narcissists' Code. Today's episode is called "getting to know you". It goes into great detail of what goes through the head of a narcissist when they are first getting to know you, romantically or otherwise. Basically it is all about gathering intel and getting things to protect ourselves just in case you somehow betray us.

    You might get triggered, but you'll get validated. Follow me on tiktok @mentalhealness & instagram @mental_healness.

    Welcome Back to Insanity Feb 21, 2020
    Show notes

    Today is my episode since the passing of Kobe Bryant. I've missed my therapy session this month so I just vent on what's been going on in my life. My new book and my new obsession

    Kobe Bryant and his Obsession Jan 27, 2020
    Show notes

    I loved Kobe because of his obsession with being the best at whatever he done.

    Why I Do What I Do Jan 24, 2020
    Show notes

    Today's podcast covers the reason I publicly announced that I am a narcissist. Mainly to help others that may be suffering in silence and having trouble processing who they are and why they feel like they are different.

    The Narcissistic Playground Jan 22, 2020
    Show notes

    Today's podcast is a little darker than what I typically post. Today I talk about how to avoid narcissistic people like myself. Main point is to keep your wants and needs off of Facebook or social media because narcissist are the perfect human chameleons and can easily take on the attributes of what you want/need.

    Ways to relieve mental stresses Jan 21, 2020
    Show notes

    Today's podcast covers the things I do to help me maintain my mental state. Working out, Therapy and thrifting all help me to process my life in a daily basis and get through. Don't suffer in silence.

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