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    Education

    The Mental Healness Podcast

    Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you’re new here I have NPD (Narcissistic Personality Disorder) and I’ve been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I’ve offered you the rare POV of a diagnosed narcissist but NOW I’m switching it up a little bit. I’m interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I’m still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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    Copyright: © Lee Hammock

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    Latest Episodes:
    No Contact on the Narcissist Apr 23, 2021
    Show notes

    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.

    Today's episode is about going no contact on a narcissist and why it works. No contact, is the best way to deal with getting the narcissist out of your life so you can start to heal. No CONTACT means NO CONTACT. Stay strong and finish the marathon You can find me on Tiktok at MentalHealness & Instagram at Mental_healness. For more detailed videos find me on WISIO dot com, search mental healness.

    Click the LINKTREE up top for direct links. Thank you


    Trauma Bonded to a Narcissist Apr 07, 2021
    Show notes

    Today's episode is about the "TRAUMA BOND". This is when you are literally bonded through trauma to a narcissist. You can't find the strength to leave even though you know you are in a terrible situation.




    Isolation by a Narcissist Mar 31, 2021
    Show notes

    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything.

    Today's episode is about being Isolated by a Narcissist. A narcissist wants to isolate you so that we are your only source of emotional support, financial support and friendship support. Be wary of the signs.

    You can find me on Tiktok at MentalHealness & Instagram at Mental_healness. For more detailed videos find me on WISIO dot com, search mental healness. Click the LINKTREE up top for direct links. Thank you


    I'm Not Saying he's a Narcissist, but if he issssss Episode 1: Derrick Jaxn Mar 24, 2021
    Show notes

    Welcome to my Channel. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of this series is to point out people that could be narcissists. I'm not calling them narcissists though, I'm just going on the assumption that they are and providing perspective as to why they could be doing what they do. Today's episode is about guru Derrick Jaxn. Derrick was recently exposed for not practicing what he preaches and alledgely cheating on his wife. I go over his actions and my perspective on the entire situation. You can find me on Tiktok at MentalHealness & Instagram at Mental_healness. For more detailed videos find me on WISIO dot com, search mental healness. Click the LINKTREE up top for direct links. Thank you


    The reverse dynamic of a Narcissistic Relationship Mar 22, 2021
    Show notes

    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum.

    All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.

    Today's episode is about the differences in the dynamics of a narcissistic relationship vs that of a normal relationship. One of the main differences is the starting point of the relationship, the normal relationships seem to start at the bottom of the hill and the 2 people work together to get to the top of the hill. The Narcissistic relationship starts at the top of the hill and rolls downhill to the bottom quickly.

    You can find me on Tiktok at MentalHealness & Instagram at Mental_healness. For more detailed videos find me on WISIO dot com, search mental healness. Click the LINKTREE up top for direct links. Thank you


    The Silent Treatment Mar 11, 2021
    Show notes

    Welcome to The Narcissists' Code. If this is your first video, my name is Lee and I am a self aware narcissist. I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these podcasts is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The *buse victims get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.

    Today's episode is about THE SILENT TREATMENT from a narcissist. The silent treatment is a powerful tool in the narcissistic arsenal

    You can find me on Tiktok at MentalHealness & Instagram at Mental_healness. For more detailed videos find me on WISIO dot com, search mental healness. Click the LINKTREE up top for direct links. Thank you


    Emotions as a Narcissist, Over 10 Years without crying Mar 07, 2021
    Show notes

    Today's episode is about the emotions as a narcissist. I tell a personal story about how I went 17 years without shedding a tear because I felt like showing any emotions would hinder me from experiencing life the way I wanted to experience it. This is my most honest episode, I really get into my life and why I am the way that i am.


    Children and Narcissists Mar 03, 2021
    Show notes

    Today's Today's episode is going to be all about CHILDREN and narcissists. If you're new to the channel, I am a self aware narcissist whose goal is to bring awareness to both sides of the dynamic, the narcissist and the survivor. I cover co-parenting, abandonment, obsessions and even go into detail about how I coparent with my oldest son's mother.

    A narcissist can use their kids as leverage against the other parent and will try to turn them against the other parent as well Find me on tiktok at mentalhealness and on instagram at mental_healness. If you need more in-depth answers to personal questions find me on WISIO at mental healness. THank you


    Love Bombing from the Narcissists' perspective Feb 22, 2021
    Show notes

    Today's episode is going to be about the hot topic of Love Bombing from a narcissist. Is the love real? Why does it stop? How are they so good at it? All of these questions and more are answered in this episode.

    My goal is to bring awareness to the other side of the narcissistic dynamic by offering you the perspective of an actual self-aware narcissist.

    Follow me on instagram at mental_healness and tiktok at mentalhealness.


    The Narcissist and Hoovering Feb 15, 2021
    Show notes

    Today's episode of the Narcissists' Code covers the subject of HOOVERING. If you are unfamiliar with the term, Hoovering (like a vacuum) is when a narcissist sucks you back into the relationship by any means necessary. I also cover the "REVERSER HOOVER" a coin I termed. The reverse hoover is a form of the silent treatment that us as narcissists, use to get you to question yourself and reach out.

    You can find me on Tiktok @/mentalhealness and Instagram @/mental_healness // If you have any personal questions you'd like answered in detail find me on the site WISIO dot com and search for mentalhealness .


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