The Mental Healness Podcast

Latest Episodes:

Yesterday we failed...today we rise Nov 13, 2019

Show notes

If yesterday you beat yourself up today is the day you heal yourself and conquer the f*cking day! Mental illness doesnt have to be a hindrance, it can be used to make you great. Today's podcast covers how to recover after a bad day and how to hone in on the good factors of what you may have.

Some days you just have to survive Nov 11, 2019

Show notes

Some days you just don't have the energy to get through and dominate. Those days I would consider "survival" days, where you get through to fight a better fight the next day. The best thing you can do is realize that it's not going to be your most productive day and prepare for a better fight tomorrow. Dont beat yourself up over it though, cause you lived to fight another day! You've made it this far! Let's keep moving!

Can a NARCISSIST be a good person? Nov 09, 2019

Show notes

Today's episode I cover why i do these podcasts and these videos. I'm trying to change the perception of how people perceive narcissism and narcissistic personality disorder. How I use my disorder to help others and help myself. How to help others that are dealing with narcissistic personality disorder and those that may be dealing with a narcissist.

DEPRESSION IS A LACK OF CONTROL OVER YOUR CIRCUMSTANCES Oct 21, 2019

Show notes

Depression in it's purest form is the feeling of a lack of control over your circumstances. Seek help, talk to someone. Take care of yourself.

Into The Narcissistic Matrix Aug 26, 2019

Show notes

How to deal with a Narcissist and how to cope with being one

Mental wHealth Episode 1: who am i Jul 19, 2019

Show notes

Going into detail with my mental illness and personality disorder. Letting you get a piece of who i am