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    Alternative Health

    The Maisie Hill Experience

    Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today.

    Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like:

    How do I build my self-confidence?
    Why is my inner critic so loud?
    How do I decrease my stress and anxiety?
    How can I care less about what others think?
    Why do I feel so stuck and how do I get unstuck?

    With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body.

    For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

    Advertise

    Copyright: Copyright © 2021 Maisie Hill Ltd.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    88. Stop Over-Apologising Aug 24, 2022
    Show notes

    How often do you apologise for something that you don't really need to apologise for? In this episode, I'm sharing the cost of over-apologising, the difference between an unnecessary apology and a real, heartfelt apology and some of the reasons you might be apologising in this way. Hear why this is so prevalent among women, and some tips to help you stop over-apologising.

    Get full show notes and more information here: https://www.maisiehill.com/88


    87. Hard Day Protocols Aug 17, 2022
    Show notes

    Listen in this week as I share what hard day protocols are, why they are so important, and how to come up with some for yourself. A hard day is hard enough without you berating yourself on top of it, so I'm showing you how to implement a hard day protocol into your life whenever you need it and sharing some examples of hard day protocols to help you come up with your own.

    Get full show notes and more information here: https://www.maisiehill.com/87


    86. The Secrets of My Success: Q&A 2 Aug 10, 2022
    Show notes

    This week, I'm answering the rest of your questions about success and sharing some tips and guidance from my own experiences. I'm diving deeper into questions around ADHD, perfectionism, and procrastination, sharing some reasons you might not be taking action when you want to be, and showing you how to build your capacity for success.

    Get full show notes and more information here: https://www.maisiehill.com/86


    85. The Secrets of My Success: Q&A 1 Aug 03, 2022
    Show notes

    Wondering how to visualize your success? Do you want to know if there is such thing as sustainable success? Or are you interested in knowing more about how to sustain a business and keep it going? I'm covering all of these and more in this week's episode. Don't forget to tune back in next week for the second batch of questions!

    Get full show notes and more information here: https://www.maisiehill.com/85


    84. The Secrets of My Success: Permission Jul 27, 2022
    Show notes

    Join me this week to discover what waiting for permission from other people might look like in your day-to-day, in both micro and macro ways. I encourage you to stop relying on permission from someone else to go after what you want, and I'm sharing my process of unraveling this often unconscious need so you can give yourself the permission you might be waiting on right now.

    Get full show notes and more information here: https://www.maisiehill.com/84


    83. The Secrets of My Success: Investing Jul 20, 2022
    Show notes

    Listen in this week as I share the importance of making investments, what you should consider when making them, and some of the different investments I've made in my business. Hear my recommendations when it comes to making investments and how I always bet on myself and get what I want from my investments.

    Get full show notes and more information here: https://www.maisiehill.com/83


    82. The Secrets of My Success: Self-Trust Jul 13, 2022
    Show notes

    Join me this week as I share some of the things I have accomplished in my business and life and how I couldn't have done any of them without self-trust. Hear why so many of us don't trust ourselves and why this is so costly, some of the places you can get stuck if you don't have self-trust, and how to lean into self-trust and take action, even when you have no idea what comes next.

    Get full show notes and more information here: https://www.maisiehill.com/82


    81. What is Coaching? Jul 06, 2022
    Show notes

    Listen in this week and discover what coaching is, the benefits of coaching, and the value of perspective and getting some distance from your situations. I'm sharing why the conversations you have with a coach are very different to those with friends or family, and the importance of noticing and processing your reactions and emotions.

    Get full show notes and more information here: https://www.maisiehill.com/81


    80. The Spoon Theory Jun 29, 2022
    Show notes

    In Christine Miserandino's Spoon Theory, spoons represent what you are capable of before you reach your capacity. Whether you have a chronic health issue or you're experiencing mental health challenges, this concept applies to you. Hear my experiences of being low on spoons as well as some examples from members of The Flow Collective, and what you can do about it.

    Get full show notes and more information here: https://www.maisiehill.com/80


    79. Listener Q&A 5 Jun 22, 2022
    Show notes

    Listen in this week and learn what it looks like to set boundaries and have them respected, and how to stop judging yourself for your emotions. Discover why guilt is optional and a choice whether you indulge in feeling it or not and how to change the way you approach your emotions and accept and process them instead of judging them.

    Get full show notes and more information here: https://www.maisiehill.com/79


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