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    Fitness & Nutrition

    The Lissome Podcast

    We love nothing more than helping women get fit, strong and learn more skills. The Lissome Podcast is our way of sharing our knowledge and philosophy with the world. Tune in weekly for our coaches chat, special guests talking health, fitness and nutrition and some of our inspiring member stories.

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    Latest Episodes:
    Today We Talk To Sam Snelson - Lissome Crèche Teacher Aug 14, 2019
    Show notes Today We Talk To Sam Snelson - Lissome Crèche Teacher
    Today We Talk To Paige Cornell Aug 12, 2019
    Show notes Today We Talk To Paige Cornell
    Today We Talk To Ben Neil From Newy Burger Co Aug 09, 2019
    Show notes Today We Talk To Ben Neil From Newy Burger Co
    Today We Talk To Sam Sullivan From CrossFit Play Aug 07, 2019
    Show notes Today We Talk To Sam Sullivan From CrossFit Play
    All Things Social with Nicole Minter from So Social Aug 05, 2019
    Show notes SOCIAL MEDIA 🤳 everyone’s on it! People are on Instagram 9-11 times a day 🤯 Nic chats to us about how to do it right and about the importance it has to businesses and gaining customers. Listen in to hear Nerida Bint talk about how it has grown Lissome Newcastle to what it is today!
    Finding Love at Lissome with Maddie and Ash Jul 24, 2019
    Show notes This is a very special episode as we speak to two beautiful, strong women who found each other and love at Lissome 💞Listen to their stories of coming out, acceptance and community! Our favourite quote from this episode is “Those who mind don’t matter, and those who matter don’t mind” 🌈
    Who else had Maddie as their first friend at Lissome?! 😝
    Boob to Food with Luka McCabe Jul 22, 2019
    Show notes Do you ever take GP advise and never think twice? Luka wasn’t satisfied and has done the research and hard work for you. From educating herself on nutrition and nursing, we have an educational discussion on all things babies and children - and Lissome! Follow her on @boobtofood 🌈
    The Juggle of Parenting, Motherhood and Training with Coach Raylee Harris Jul 17, 2019
    Show notes Hats off to the Mums! Who knows the juggle of parenting, motherhood and trying to get to the gym? Coach Ray chats to us about her own experience and her new journey as a Lissome Coach.
    No to Negativity! Overcoming Toxicity with Laura Jane Jul 15, 2019
    Show notes From almost not making it through the door on her first day, to one year on and featured on our podcast! This episode we delve into anxiety, toxic relationships and negative thinking. Listen to hear more with lots of laughs but deep moments too...
    The Mental Game with Coach and Occupational Therapist Renee Brady Jul 12, 2019
    Show notes MENTAL HEALTH! It applies to all of us. Renee brings her wealth of knowledge and experience to Lissome so soak it up in this episode! Listen in to hear how to build a meaningful life, understand your values, behaviours and healthy/unhealthy relationships.
    Previous 1 5 6 7 8 9 13 Next

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