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    Alternative Health

    The Lindsey Elmore Show

    What changes us?

    I’m Lindsey Elmore: pharmacist, educator, author, and speaker. For more than a decade I’ve helped people understand their health and make more informed decisions, on stages in about 35 countries and in hundreds of long-form conversations. I’m endlessly curious about what changes a life — what we learn, what we believe, what we survive, and what we choose to do next.

    On this show I talk with physicians, researchers, authors, clinicians, and people whose experience has something to teach the rest of us. We get into medicine and pharmacology, mental wellness, hormones, longevity, and what the evidence actually says. We also get into the parts of life that no study fully explains: faith and doubt, grief, forgiveness, sobriety, the books that rearranged us, and the ordinary decisions that add up to a life.

    My training taught me to examine evidence, ask precise questions, and respect how much there is still to learn. My own life has given me plenty of chances to practice that last part. So I read the research so you don’t have to, I ask the questions I’d want answered myself, and I come ready to be taught.
    Hundreds of episodes in, the thread hasn’t changed: bigger questions, better conversations, and a willingness to reconsider what we thought we knew.

    This show is for education. It isn’t medical advice, and it isn’t a substitute for care from your own clinician.

    More at lindseyelmore.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show–5952903/support.

    Advertise

    Copyright: © 2020 The Lindsey Elmore Show

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Engineering Your Microbiome Mini Episode | Bridgit Danner Dec 14, 2023
    Show notes

    Welcome to this very special edition of The Lindsey Elmore Show.
    Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?
    Maybe it’s not your fault. It could be your microbiome.
    Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you’re not engineering your microbiome, you’re leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.
    Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We’ll explore the ever-evolving science of the human microbiome and its impact on health. You’ll hear from experts about the latest research and how to apply this in your daily life.
    If you’ve struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.
    Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.
    If you’d like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Holiday Recap Episodes | Shifting Your Mindset to Make The Change Happen | Kelsey Koehler Dec 12, 2023
    Show notes

    Here at the Lindsey Elmore show, we are taking a couple of weeks off to celebrate all of the holidays and to truly take some time to rest. We are going to be re sharing a couple of the episodes that came to the very top of the chart this year, as well as a few of my favorite interviews that weren't necessarily the most listened to, but the ones that I enjoyed doing the most today's interview is with my pal Kelsey Koehler.
    She has been practicing nutrition since 2011. She has a bachelor's degree in dietetics and exercise science, as well as a master's in functional medicine and clinical nutrition as a practitioner. She is such an extraordinary example of practicing what you preach. Her brand profit combines personalized nutrition, functional medicine, lab analysis, metabolic dysfunction.
    She looks at blood chemistry and she also puts it all together in an understandable story that truly delivers a one Stop shop for each individual patient. She and I agree that everybody deserves to be healthy. And my favorite thing about this episode is that we also agree that being healthy is nothing more than a series of mundane, repetitive behaviors day after day after day.
    Referenced in the episode:
    The Lindsey Elmore Show Ep 137 | Understanding Cognitive Decline | Dr. Rana Mafee
    The Lindsey Elmore Show Ep 214 | Creating Truly Personalized Medicine | Tyler Panzner
    To learn more about Kelsey Koehler and her work, head over to
    https://link.me/kelsey_koehler
    IG @Kelsey_koehler
    We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Engineering Your Microbiome Mini Episode | David Jockers Dec 07, 2023
    Show notes

    Welcome to this very special edition of The Lindsey Elmore Show.
    Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?
    Maybe it’s not your fault. It could be your microbiome.
    Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you’re not engineering your microbiome, you’re leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.
    Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We’ll explore the ever-evolving science of the human microbiome and its impact on health. You’ll hear from experts about the latest research and how to apply this in your daily life.
    If you’ve struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.
    Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.
    If you’d like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Beyond Labels: Nurturing the Unique Gifts of ADHD Children | Peter Shankman Dec 05, 2023
    Show notes

    The New York Times has called Peter Shankman "a rockstar who knows everything about social media and then some." He is a 6x best selling author, entrepreneur and corporate keynote speaker, focusing on Neurodiversity in the workplace, customer service, and the new and emerging customer and neurotypical economies. With three startup launches and exits under his belt, (most notably Help a Reporter Out) Peter is recognized worldwide for radically new ways of thinking about customer experience, social media, PR, marketing, advertising, and the Neurodiversity. Additionally, Peter is the Futurist in Residence at Price Benowitz and BluShark Digital.
    Peter’s sixth book, (and his first children’s book,) came out in mid-March of this year. “The Boy With the Faster Brain” is a heartwarming story about a young boy named Peter, who discovers that his ADHD brain, which was always getting him into trouble in school, is actually a super-powerful tool that he can use to achieve anything he wants - as long as he learns how to use it the right way. (And yes, it’s obviously very much autobiographical.) It’s the children’s version of Peter’s previous bestseller on ADHD, “Faster Than Normal: Turbocharge your Focus, Productivity and Success with the Secrets of the ADHD Brain” (Random House, 2017.)
    Topics covered in this episode:
    Neurodiversity and Parenting
    ADHD and Embracing Differences
    Building Resilience in Children
    The Role of Technology in Parenting
    Cultivating Connection and Understanding
    Parenting and Perfection
    Addressing Mental Health Stigma
    Empowering Children with ADHD
    Embracing Diversity in a Changing World
    The Importance of Self-Love and Care
    To learn more about Peter Shankman and his work, head over to www.shankman.com
    __________________________________________________________
    Kids Calm is officially here and it is time to stop fighting sleep and build better relaxation and wind down routines.
    You can get a two pack of Kids Calm or you can check out the Laid-Back Kids Pack, which contains Kids Calm as well. Head to http://www.lindseyelmore.com/amare to save $10 on your first order!
    __________________________________________________________
    __________________________________________________________
    We hope you enjoyed this episode. Come check us out at We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Engineering Your Microbiome Mini Episode | Evan Brand Nov 30, 2023
    Show notes

    Welcome to this very special edition of The Lindsey Elmore Show.
    Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?
    Maybe it’s not your fault. It could be your microbiome.
    Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you’re not engineering your microbiome, you’re leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.
    Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We’ll explore the ever-evolving science of the human microbiome and its impact on health. You’ll hear from experts about the latest research and how to apply this in your daily life.
    If you’ve struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.
    Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.
    If you’d like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Embracing Your Unique Design: A Deep Dive into Human Design | Rosy Crescitelli Nov 28, 2023
    Show notes

    Rosy Crescitelli describes herself as first a friend and a human design specialist. You can also add network marketer, mental wellness coach, and clinical aromatherapist to her long list. She loves partnering with entrepreneurs to equip them to run their life and business in alignment according to how they are uniquely designed. She resides in San Diego with her tattooless sailor husband and their four kids: two teenage daughters and two twin boys. When she's not working, she is on the sidelines of a soccer field or a track and field match cheering loudly for her kids. As a self proclaimed gypsy, she has embraced all the Navy moves and focused on creating a cherished community at every stop.
    Topics covered in this episode:
    Human Design Fundamentals
    Design Types and Strategies
    Trial and Error in Personal Growth
    Partnership Analysis
    Parenting with Human Design
    Faith and Human Design
    Learning from Mistakes
    Themes in Human Design
    Emotional Intelligence
    Living the Human Design Experiment
    To learn more about Rosy Crescitelli and her work, head over to https://www.wholeheartedrosy.com/
    __________________________________________________________
    Happiness is now available on the go! The Happy Juice Pack is now available with MentaBiotics, Energy+ & Amare EDGE all in easy to carry stick packs.
    Head to http://www.lindseyelmore.com/amare to save $10 on your Amare Happy Juice Pack.
    __________________________________________________________
    __________________________________________________________
    We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Engineering Your Microbiome Mini Episode | Kevin Ellis Nov 23, 2023
    Show notes

    Welcome to this very special edition of The Lindsey Elmore Show.
    Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?
    Maybe it’s not your fault. It could be your microbiome.
    Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you’re not engineering your microbiome, you’re leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.
    Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We’ll explore the ever-evolving science of the human microbiome and its impact on health. You’ll hear from experts about the latest research and how to apply this in your daily life.
    If you’ve struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.
    Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.
    If you’d like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Unveiling the Healing Potential of Ketamine | Candace Curzon and Austin Francom Nov 21, 2023
    Show notes

    Candace graduated from the University of Utah in 2000 with a Bachelor of Science in Psychology, and in 2012 with a Masters of Social Work. She worked at University of Utah’s Neuropsychiatric Institute as a member of their crisis team and as a therapist on the inpatient psychiatric unit at LDS Hospital.
    While working at LDS Hospital, she saw excellent results with Ketamine treatment for severe depression, OCD, and suicidal ideation. Realizing she wanted to do deeper work with clients beyond the initial crisis of being in the hospital, she opened her private practice, Therapy Alliance, in 2016. She opened Ketamine Therapy at Therapeutic Alternatives in 2018 with Austin Francom, after seeing great results with her patients who were in ketamine therapy. Candace’s approach to healing is focused on creating a safe space for individuals to heal, as well as empowering patients to create safety inside of themselves.
    Austin is a board-certified Family Nurse Practitioner through the American Association of Nurse Practitioners (AANP). He started his work in health care at Volunteers of America social detox and the University of Utah’s Neuropsychiatric Institute while obtaining undergraduate degrees in Psychology and Sociology.
    After starting a nursing career, with experience largely in mental health and critical care, he earned a master’s degree in nursing from Westminster College. He has been practicing in the Salt Lake Valley in primary care since 2013. Austin continues to work at UNI as an advanced practice clinician. In 2015, he began working full time in family practice at Summit Primary Care.
    Together, Austin and Candace began Ketamine Therapy at Therapeutic Alternatives in February 2019. They believed that Ketamine therapy could be safely and effectively administered in a setting that was less clinical and more welcoming. They set out to create a clinic that reflected this belief that inviting and comfortable surroundings could foster a more ideal environment for healing to happen. Each treatment room at Ketamine Therapy at Therapeutic Alternatives is designed with this philosophy in mind.
    Topics covered in this episode:
    Disorganization in Neural Pathways
    Psychedelics
    Thought Pattern Changes
    Healing through New Stories
    Psychedelic Experiences
    Successful Sessions
    Antidepressants and Limitations
    Physiological Effects and Safety
    Talk Therapy
    Discomfort and Stillness
    Referenced in the episode:
    The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen Vora
    To learn more about Candace Curzon & Austin Francom and their work, head over to https://ktherapyslc.com/
    __________________________________________________________
    Kids Calm is officially here and it is time to stop fighting sleep and build better relaxation and wind down routines. You can get a two pack of Kids Calm or you can check out the Laid-Back Kids Pack, which contains Kids Calm as well. Head to http://www.lindseyelmore.com/amare to save $10 on your first order!
    __________________________________________________________
    We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Engineering Your Microbiome Mini Episode | Peter Osborne Nov 16, 2023
    Show notes

    Welcome to this very special edition of The Lindsey Elmore Show.
    Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?
    Maybe it’s not your fault. It could be your microbiome.
    Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you’re not engineering your microbiome, you’re leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.
    Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We’ll explore the ever-evolving science of the human microbiome and its impact on health. You’ll hear from experts about the latest research and how to apply this in your daily life.
    If you’ve struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.
    Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.
    If you’d like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


    Follicle Forensics: Tracing the Root Cause of Hair Loss | Melissa Anger Nov 14, 2023
    Show notes

    Melissa Anger is an Associate Trichologist and a licensed Cosmetologist and Barber of more than 24 years. She is married with three kids and experienced hair loss herself after being diagnosed with Hashimotos shortly after the birth of her youngest child. She has become very passionate about the subject of hair loss as a whole and strives to give people hope by helping them determine the root cause of their own hair loss and become successful long term improving their hair loss and hair growth.
    Topics covered in this episode:
    Hair Loss Causes
    Minoxidil
    Hormonal Imbalances
    DHT
    Medication Impacts on Hair Loss
    Stress and Hair Loss
    Insulin Resistance and Hair Loss
    Cortisol and Its Effects
    Diet and Lifestyle Changes for Hair Loss
    Women's Health and Hair-Related Issues
    Referenced in the episode:
    The Lindsey Elmore Show Ep 130 | How Insulin Resistance Effects The Whole Body | Casey Means
    To learn more about Melissa Anger and her work, head over to https://www.mabrowsandhair.com/IG @ma_browsandhair
    _____________________________________
    Happiness is now available on the go! The Happy Juice Pack is now available with MentaBiotics, Energy+ & Amare EDGE all in easy to carry stick packs.
    Head to http://www.lindseyelmore.com/amare to save $10 on your Amare Happy Juice Pack.
    _____________________________________
    We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    —
    THE LINDSEY ELMORE SHOW · Bigger questions. Better conversations.
    Free seven-day Bible studies, replays, and guides: lindseyelmore.com/studies
    Join the list: lindseyelmore.com
    What's on my own shelf: lindseyelmore.com/#shop (affiliate links; I earn a commission at no extra cost to you)
    · Instagram @lindseyelmore
    · TikTok @drlindseyelmore
    · Facebook @lindseyelmore
    · YouTube @lindseyelmore
    For education, not medical advice.


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