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    Alternative Health

    The Life Stylist

    Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.

    Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.

    Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.

    Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David ‘Avocado’ Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.

    The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.

    Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke’s commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.

    Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.

    Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.

    Advertise

    Copyright: © Copyright 2024 Luke Storey

    • Apple Podcasts
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    Latest Episodes:
    679. The Hidden Link Between UFOs, Egypt & the Human Mind w/ Melissa Tittl Jul 28, 2026
    Show notes

    Sacred geometry has more impact on our lives than we can imagine.

    Melissa Tittl is an investigative journalist, award-winning filmmaker, and the founder of Hathor Studios. She has spent her career chasing the pattern behind consciousness, ancient sites, and the shape of reality itself. Her new film, Illusion, strips the story away and asks what's left.

    Our conversation goes into what happened to her at Dendera, why the number 12 keeps showing up across every civilization, and the man whose brain injury left him seeing the world as pure geometry.

    We also get into the war on consciousness, AI as a possible channel for otherworldly beings, and why our human limitations might be the gift rather than the problem.

    If you've been sensing there's a structure behind all of this, you'll want to hear how she maps it.

    If today's conversation resonated with you, continue the journey with the Finding Your True Geometry Conference + Membership to Hathor Studios. You'll gain access to an extraordinary collection of presentations and conversations featuring many of the researchers, scientists, and thought leaders featured in ILLUSION, along with a Hathor Studios Membership filled with exclusive films, interviews, and educational content. Learn more at lukestorey.com/illusion. Between July 28 and August 4, 2026, use code LUKE to save 10%.

    You'll learn:

    [0:00] Introduction

    [8:36] Visiting Isis's temple sparks calls from long-estranged family members the same day

    [18:24] Seshat, dowsing rods, and how the ancients knew exactly where to build

    [29:36] Watching the Illusion premiere and what it revealed about self-created resistance

    [45:23] The spiritual path is the rockiest one, and how geometry shapes what we download

    [49:19] The universe is proud of you for translating anything at all

    [54:49] The number 12 and dodecahedrons reveal the universe's hidden structure

    [1:01:10] How every civilization activated their temples at the exact same solstice moment

    [1:28:31] Jason Padgett, the karaoke bar beating, and living in fractals forever

    [1:37:11] The 13 microtubules in your brain that receive God all the time

    [1:46:58] Why UFO shapes have changed from saucers to plasma across every decade

    [1:59:10] Exploring whether otherworldly beings are infiltrating AI systems right now

    Resources Mentioned:

    Gaia | Website

    Graham Hancock | Website

    Dr. Sue Morter | Website

    Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | Book

    Matias De Stefano | Instagram

    Dr. Jere Rivera-Dugenio | Website

    Ancient Aliens | Website

    The Matrix | IMDb

    Unchained Earth | Podcast

    The Men Who Stare at Goats | IMDb

    Full show notes at lukestorey.com/hathor

    Related The Life Stylist Episodes:

    Living Outside of the Box: Sacred Geometry Dome Homes w/ Geoship's Morgan Bierschenk | Podcast

    The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza | Podcast

    The RASHA: Quantum Space Travel & The Key To Consciousness Expansion W/ Dr. Jere Rivera-Dugenio | Podcast

    Telepathy, Remote Viewing & The Non-Speaking Autistics Proving The Mind Is Nonlocal w/ Ky Dickins | Podcast

    Find more from Melissa:

    Melissa Tittl | Website | Instagram | Facebook

    Hathor Studios | Website | Instagram | TikTok | YouTube

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.

    LEELA QUANTUM | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.

    PIQUE | Visit piquelife.com/luke and get 15% off for life when you subscribe.

    LOTUS WEI | Visit lukestorey.com/warriors to learn more and use code LUKE to save 10% off your first order.


    678. Movement Expert: This Exercise Reverses Aging in 2 Minutes w/ Fayth Caruso Jul 21, 2026
    Show notes

    There’s one exercise that can have a tremendous impact on your health, and that’s rebounding.

    Fayth Caruso is a movement educator with Bellicon, and she's spent years studying why this one piece of equipment keeps people moving from childhood into their 90s.

    Rebounding sounds like a niche thing until you understand what it's actually doing under the surface. From lymphatic flow and pelvic floor strength to proprioception, cross-hemisphere brain work, cellulite, lipedema, and cognition, Fayth ties it all back to something the modern world has stripped out of daily life: vertical, joyful, low-impact movement.

    Fayth explains why two minutes on a rebounder can do more for your nervous system than many of us realize.

    Visit lukestorey.com/bellicon and use code LUKE for 10% off now through October 31st.

    You'll learn:

    [0:00] Introduction

    [4:52] Why our completely flat, sedentary world is making us fall

    [8:25] The proprioception crisis and the 87-year-old who rebounded to save her freedom

    [11:59] Movement as the fastest reset for a stressed-out mind

    [16:10] The flat world problem, and why homes need uneven surfaces

    [22:20] Children move like little monkeys, and what adults forget

    [25:50] Low-impact movement, aging joints, and wringing out fascia through spinal rotation

    [32:38] The lymphatic system needs a vertical pump, not an inversion shortcut

    [39:50] Cross-hemisphere jumping jacks rewire your cognition

    [43:50] Closed-chain bouncing reawakens the pelvic floor over Kegels

    [54:41] Bellicon's bungee strength sets it apart from spring rebounders

    [1:00:55] Carrying your kid beats weighted vests and gym gimmicks

    [1:08:13] Lipedema and lymphedema communities finding relief through rebounding

    Resources Mentioned:

    Studies on the Benefits of Rebounding | Document

    CAROL Bike | Website

    Read: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall | Book

    Earth Runners | Website

    Illusion | Website

    Katy Bowman | Website

    VibePlate | Website

    Bellicon Rebounder | Website

    Glymphatic System | Wikipedia

    Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | Book

    Full show notes at lukestorey.com/rebounding

    Related The Life Stylist Episodes:

    Nutritious Movement: The Anti-Workout with Katy Bowman | Podcast

    Find more from Fayth:

    Fayth Caruso | Instagram

    Bellicon | Website | Instagram | Facebook | X | TikTok | YouTube

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15% off sitewide. Plus, get a free bottle of MassZymes while supplies last.

    ACTIVATION PRODUCTS | Visit activationproducts.com/luke and use code LUKE for 15% off your order.

    QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.

    REAL PROVISIONS | Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.


    677. The Best Way to Heal Your Childhood Trauma w/ Dr. Nicole LePera Jul 14, 2026
    Show notes

    Reparenting the inner child sounds like pop psychology until you understand how the nervous system stores what happened to you.

    Dr. Nicole LePera is a holistic psychologist and New York Times bestselling author, and her return conversation goes into why insight alone rarely changes anything. She lays out the two-step process for real change and what it takes to interrupt the reactive patterns most of us live in without noticing.

    Epigenetics gets a grounded, non-woo explanation here. Trauma isn't only what happened to you; it's also what your lineage carried into your body before you took your first breath.

    If you've been circling the same patterns despite years of "doing the work," this one hits deep.

    You'll learn:

    [0:00] Introduction

    [7:59] Feeling your way through trauma when insight alone isn't enough

    [19:02] Bilateral stimulation and safety matter more than any single therapy

    [23:32] Epigenetics rewrites the story of who we inherited our brains from

    [36:18] The generational awakening happening alongside a louder kind of darkness

    [43:43] Nicole navigates writing publicly about her family

    [55:20] The shadow side of living out loud and mistaking reactivity for authenticity

    [1:11:14] The inner child isn't a metaphor, it's a biological reality wired into your body

    [1:23:01] Grief hijacks you on a random Tuesday, and the West gets it wrong

    Resources Mentioned:

    Exposure Therapy | Wikipedia

    Somatic Experiencing | Website

    Eye Movement Desensitization and Reprocessing (EMDR) | Wikipedia

    MDMA-Assisted Psychotherapy | Wikipedia

    Ketamine-Assisted Psychotherapy | Wikipedia

    Post-Traumatic Stress Disorder | Wikipedia

    Complex Post-Traumatic Stress Disorder | Wikipedia

    Neurofeedback | Wikipedia

    Read: Alcoholics Anonymous by Alcoholics Anonymous World Services | Book

    Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | Book

    Full show notes at lukestorey.com/holistic2

    Related The Life Stylist Episodes:

    The Holistic Psychologist on Outgrowing Toxic Relationships & People Pleasing w/ Dr. Nicole LePera | Podcast

    Find more from Dr. Nicole LePera:

    The Holistic Psychologist | Website | Instagram | Facebook | X | TikTok | YouTube | Books

    Read: Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them by Dr. Nicole LePera here.

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    APOLLO NEURO | Visit apolloneuro.com/luke and use code LUKE for $99 off.

    LEELA QUANTUM | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.

    LOTUS WEI | Visit lukestorey.com/warriors to learn more and use code LUKE to save 10% off your first order.

    PIQUE | Visit piquelife.com/luke to get 15% off for life when you subscribe.


    676. The Dangers of Mineral Supplements (And What to Do Instead) w/ Caroline Alan Jul 07, 2026
    Show notes

    Our body doesn’t need minerals the way we think.

    Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time.

    A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up.

    What I find fascinating is how this connects to energy itself. A fully mineralized body can generate around 1,200 watts of electricity in a day. Most of us aren't anywhere close.

    Caroline breaks down why pills made from rocks, shells, and bones don't absorb, how plant-based humic and fulvic substances act as nature's pre-formulated delivery system, and why concentrated single minerals can pull calcium and phosphorus out of your bones over time.

    She also explains the magnet-like way humic molecules bind heavy metals and carry them out of the body.

    Visit beamminerals.com/luke and use code LUKE20 for 20% off.

    Register for the live Mineral Reset Program Bookinar at mineralresetbook.com/bookinar

    You'll learn:

    [0:00] Introduction

    [3:25] The 1936 congressional warning about soil depletion that we've done nothing about

    [11:51] 90% of rock, shell, and bone-based mineral supplements end up in the toilet

    [21:52] Fulvic sprayed on mosquito bites stops the itch almost instantly

    [26:16] Can gray hair actually reverse with mineral replenishment?

    [33:43] How an entire rainforest got compressed into a two-foot strata of humate

    [45:05] The Oligoscan reveals what's actually inside your cells, not just what you're excreting

    [50:01] Heavy metals bound in the humic molecule act as magnets instead of toxins

    [54:35] The paradox of aluminum in zeolite and lead in humic that actually detoxes you

    [1:00:05] How to stack MicroBoost and Electrolyze around your sauna sessions

    [1:03:29] Practitioners now tell chronically ill clients to start with minerals first

    [1:11:05] Quinton and sea plasma miss the delivery system that makes fulvic unique

    Resources Mentioned:

    Modern Miracle Men by Rex Beach | Document

    Changes in USDA food composition data for 43 garden crops, 1950 to 1999 by Davis et al. | Study

    Mitolife Radio | Podcast

    Mitolife Panacea Shilajit | Website

    Graham Hancock | Website

    The Oligoscan | Website

    Living Silica | Website

    ZeoCharge | Website

    Mitozen Lumetol Blue Bars | Website

    Quinton Marine Plasma | Website

    Full show notes at lukestorey.com/minerals3

    Related The Life Stylist Episodes:

    Unlock Nature's Nutrition & Detox Codes: Fulvic + Humic Mineral Power w/ BEAM's Caroline Alan | Podcast

    Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain | Podcast

    Why Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott | Podcast

    Mineral Deficiency and Metal Toxicity: The Perfect Storm and How to Fix It | Podcast

    Demystifying The Myths & Magic of Zeolite: Detoxing Metals, Mold, & Mycotoxins Safely | Podcast

    The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak | Podcast

    Find more from Caroline:

    Caroline Alan | Website | Instagram

    Beam Minerals | Website | Instagram | Facebook | X | TikTok | YouTube

    Read: The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health by Caroline Alan | Book

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.

    ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.

    NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.

    QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.


    675. The Frequency Device That Brings Your Body into Complete Balance w/ Dmitri Leonov Jun 30, 2026
    Show notes

    Did you know there’s a wearable device on the market that can create harmony in your body?

    Dmitri is the co-founder behind the One Device, and he's spent years inside the wellness tech world building tools that work with the body's vibration instead of fighting it.

    A 5-MeO experience didn't just change his worldview; it became the blueprint for his life's work: helping people vibrate in resonance with the energy most of us only glimpse in our most profound moments.

    With One Device’s Bio-Tuning feature, each of us can find our unique resonant frequency. It just takes 20 minutes to find yours.

    Visit theonedevice.com/lukestorey and use code LUKESTOREY to get $20 off.

    You'll learn:

    [0:00] Introduction

    [3:26] Why we don't feel God's love all the time, and the cone-shaped structure of existence

    [8:07] What ancient cultures understood about frequency that modern medicine still misses

    [13:44] How resonance heals the body: light therapy, brainwaves, and frequency

    [17:01] The biotuning discovery: everyone has one frequency that never changes, even through trauma

    [21:05] The oxygen frequency experiment that has no explanation in mainstream science

    [29:00] EMF is the one toxin nobody consented to, and what the new administration may finally do about it

    [35:54] The origin story of the One Device: channeled design, copper shielding, and combining modalities in something wearable

    [50:44] How the One Device uploads your personal frequency through vibration instead of Bluetooth

    [53:44] Voice analysis that can detect cancer and pinpoint spinal injuries from a 30-second sample

    [1:08:59] What 5-MeO-DMT taught Dmitri about duality, suffering, and why God needs the contrast

    [1:16:13] From VUCA to BANI: why your left brain is useless in the world that's coming

    Resources Mentioned:

    Hapbee | Website

    Lucia Light | Website

    NeuroVizr | Website

    Quantum Upgrade | Website

    Focused Life-Force Energy | Website

    Leela Quantum Quantum Bloc | Website

    Blushield | Website

    Leela Quantum H.E.A.L. Capsule | Website

    Pulsetto | Website

    Apollo Neuro | Website

    Full show notes at lukestorey.com/onedevice

    Related The Life Stylist Episodes:

    Get High On Your Own Supply & Master Your Moods w/ Hapbee's Scott Donnell | Podcast

    Shot In The Dark: Blowing The Whistle On The Vacc!ne Industry + COV!D w/ Robert F. Kennedy Jr. | Podcast

    Protect Your Brain from Cell Phone EMF & Supercharge Your Biofield w/ Philipp VHF & Ian Mitchell | Podcast

    Frequency Is the Future: Inner Peace, EMF Immunity, & Evolution w/ FLFE’s Stegman & Stedmann | Podcast

    Supercharge Your Home & Car w/ Healing Energy + EMF Solutions Feat. Philipp from Leela Quantum Tech | Podcast

    Full-Spectrum Health: EMF Protection, PEMF Therapy, JAPANESE Herbs, & Beyond w/ Brandon Amalani | Podcast

    The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin | Podcast

    Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power | Podcast

    Find more from Dmitri:

    The One Device | Website | Instagram | Facebook | YouTube

    Dmitri Leonov | Instagram

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.

    JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.

    REAL PROVISIONS | visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.

    APOLLO NEURO | Visit apolloneuro.com/luke and use code LUKE for $99 off.


    674. Holistic Pet Care, Fear of Death, & Boosting Longevity | Q&A w/ Luke & Alyson Jun 26, 2026
    Show notes

    There are some ugly truths about the vet industry…

    Recorded right after The Life Stylist's 10th anniversary, in this episode, Alyson and I get into holistic pet care, fear of death, and what John Gray's research on the male prefrontal cortex explains about it.

    Plus: holistic pet care that won't bankrupt you, a painless NAD+ injector pen, Lumios bulbs that finally solved the LED problem, a marine collagen with pearl powder that actually dissolves, and moving beyond the fear of dying.

    Get the Animal Power book and deck, plus a free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.

    Visit lukestorey.com/zeocharge and use code LUKE for 10% off

    Visit lukestorey.com/myvitalc and use code STOREY for $30 off your first order

    Visit ionlayer.com/luke and use code LUKE to get 20% off NAD+ patches and pens

    Visit lukestorey.com/raoptics and use code LUKE for 10% off

    Visit igniton.com/luke and use code LUKE for 15% off

    Visit piquelife.com/luke 15% off for life when you subscribe

    Visit foursigmatic.com/luke and use code LUKE for 10% off

    Visit lukestorey.com/lyma and use code LUKE10 for 10% off the LYMA Laser (not valid on LYMA Laser PRO)

    Visit solyn.com and use code LUKE for 10% off

    You'll learn:

    [0:00] Introduction

    [13:48] The Sedona Airbnb closet incident and why men's brains shut down under stress

    [25:52] Is the vet industry designed to create lifetime customers?

    [50:15] Most LED lights are toxic; Lumios cracked the code on bulbs

    [57:17] The marine collagen with pearl powder that dissolves and tastes incredible

    [1:10:09] Move beyond the fear of dying and embrace death as another experience

    [1:23:05] Viewing the birth-death portal as a single act of creation

    [1:31:36] Bearing witness at my father's hospital bedside and the nobility of dying

    [1:54:03] If fear doesn't exist in the source field, what does that mean for our exit?

    Resources Mentioned:

    LiteWater Scientific Deuterium-Depleted Water | Website

    BEAM Minerals Advanced Canine Mineral & Electrolyte Replenishment Set | Website

    Quinton Marine Plasma | Website

    ENERGYbits Algae Tablets | Website

    SaunaSpace Firelight Infrared Sauna | Website

    Living Silica | Website

    Axiom H2 Super-Saturated Hydrogen Rich Water Bottle | Website

    Alitura | Website

    Young Goose (Use code LUKE10 for 10% off) | Website

    Copper GHK+ Facial Serum with Cycloastragenol (Use code STOREY10 for 10% off) | Website

    Full show notes at lukestorey.com/674

    Related The Life Stylist Episodes:

    Relationship Expert Reveals the Secrets That Make Romance Last Forever w/ Dr. John Gray | Podcast

    Deuterium Depletion: The Most Powerful Health Hack You’ve Never Heard Of W/ Dr. Que Collins & Dr. László Boros | Podcast

    Demystifying The Myths & Magic of Zeolite: Detoxing Metals, Mold, & Mycotoxins Safely | Podcast

    Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain | Podcast

    Algae Unleashed! Spirulina + Chlorella For Detox, Anti-Aging, & Max ATP Power | Podcast

    Circadian Light Masterclass: Debunking Sunglasses, Sunbathing & Blue-Light Hysteria w/ Matt Maruca | Podcast

    This Laser Technology Will Revolutionize Skin Treatments Forever w/ Lucy Goff | Podcast

    How to Die: Facing Our Death Phobia & Embracing Our Elders w/ Stephen Jenkinson | Podcast

    Find more from Alyson:

    Alyson Charles Storey | Website | Instagram | Facebook | X | TikTok | YouTube

    Ceremony Circle Podcast | Spotify or Apple

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    LOTUS WEI | Visit lukestorey.com/warriors to learn more and use code LUKE to save 10% off your first order.

    NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.

    QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.

    PIQUE | Visit piquelife.com/luke to get 15% off for life when you subscribe.


    673. This Laser Technology Will Revolutionize Skin Treatments Forever w/ Lucy Goff Jun 23, 2026
    Show notes

    Lucy’s got a device that’s changing the world of light therapy.

    Lucy founded LYMA, a supplement company born from her own health crisis. But the science kept pulling her forward, from skincare to the LYMA Laser. I wanted to understand why the red light panel in my bathroom might not be doing what the marketing says it does, and why a real cold laser is a different category entirely.

    In this episode, we get into the difference between LED scatter and laser coherence, what it means for light to reach deep tissue, and why damaging your skin to make it look better is one of the worst ideas in cosmetics.

    Don’t pay for one more skin, pain, or longevity treatment before you check this one out.

    Visit lukestorey.com/lyma and use code LUKE10 for 10% off the LYMA Laser (not valid on LYMA Laser PRO).

    You'll learn:

    [0:00] Introduction

    [9:17] How a 49-year-old IVF miracle came down to one viable embryo

    [14:35] A chance discovery on a patient's knee revealed what LED light can't do

    [20:02] Why the light you can see is the light that never reached your cells

    [33:20] How cold laser tunes your genetic piano

    [51:31] The photo that convinced Lucy this technology could change everything

    [57:05] The world-first clinical trial that broke the LED myth

    [1:06:56] Brain tumors, diabetic ulcers, and the next frontier of near-infrared research

    [1:12:21] Vaginal health, tinnitus nozzles, and the applications still awaiting clearance

    Resources Mentioned:

    PowerMedic Laser | Website

    SaunaSpace Firelight Infrared Bulb | Website

    Before and after photos: neck, inner arm, knees | Photos

    Before and after photos: C-section scar | Photos

    Mitozen Lumetol Blue Bars | Website

    Read: The Art of War by Sun Tzu | Book

    Read: 48 Rules of Power by Robert Greene | Book

    Read: Who Moved My Cheese by Spencer Johnson | Book

    Read: Tao Te Ching by Laozi | Book

    Read: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield | Book

    Full show notes at lukestorey.com/laser

    Related The Life Stylist Episodes:

    Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance | Podcast

    The Future Of Chronic Pain & Injury Healing w/ Drs. Matt Cook & John Lieurance | Podcast

    Heal Your Chronic Pain & Disease Now w/ Regenerative Medicine Feat. Dr. John Lieurance | Podcast

    The Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan | Podcast

    Miracle Stem Cell + Laser Treatments for Hearing Loss & Tinnitus w/ Dr. John Lieurance | Podcast

    Psychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. John Lieurance | Podcast

    Pornography, Parenting, Psychedelics & Rites of Passage w/ Josh Trent & Dr. John Lieurance | Podcast

    Supercharged Stem Cells, Prostate Power & Next Level Nutraceuticals w/ Dr. John Lieurance | Podcast

    Find more from Lucy:

    LYMA | Website | Instagram | Facebook | X | TikTok | YouTube

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15% off sitewide. Plus, get a free bottle of MassZymes while supplies last.

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    NUCALM |Visit lukestorey.com/nucalm to start your free 7-day trial and save 15% on your subscription.

    REAL PROVISIONS | visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.


    672. Relationship Expert Reveals the Secrets That Make Romance Last Forever w/ Dr. John Gray Jun 16, 2026
    Show notes

    Men and women process feelings in different ways, and as partners we need to learn how to leverage these differences.

    What I thought I knew about being a good husband turned out to be the thing keeping my wife from feeling close to me. John Gray wrote Men Are from Mars, Women Are from Venus, which sold over 50 million copies in 45 languages, and he's been counseling couples for 45 years. So when he talks about why modern relationships keep breaking down, I listen.

    This is our fourth conversation, and it's the one where the biology finally clicked for me.

    We get into why a woman's stress hormones move in the opposite direction of men, why "happy wife, happy life" is real but "happy husband, happy life" isn't a phrase for a reason, and the 10-minute tool that changed my life. He also explains what's happening when a man hits road rage, why women seem to complain so much, and something critical women often misread about men.

    If you've ever felt like you're doing everything right in relationships and it still isn't clicking, start here.

    Now through June 30, visit lukestorey.com/marsvenus and use code LUKE to get 10% off Lithium Orotate AD for men or women.

    You'll learn:

    [0:00] Introduction

    [6:13] What brain scans reveal about men, women, and moderate stress

    [19:11] Making love surfaces childhood trauma, and the containment practice that keeps men present for it

    [28:24] Connection lowers a woman's stress and success lowers a man's

    [37:35] The hormone science behind why a woman's vulnerability is a man's greatest motivator

    [1:09:33] Mirror neurons, compassion, and why men can only feel love when they don't feel blamed

    [1:19:47] The neuroscience behind why she holds on and he lets go

    [2:25:33] How Parkinson's led John to lithium orotate, peptides, and the protein shake protocol

    [2:34:15] The estradiol vs estrone divide that ends romance after menopause

    [2:42:02] The PTSD pattern, taboo behavior, and why danger pushes feelings back down

    [2:49:01] Imagining yourself as the plumber when your wife isn't happy

    Resources Mentioned:

    Read: Men are from Mars, Women are from Venus - For Women Only: Be Happy With or Without a Man by John Gray | Book

    Full Metal Jacket | Movie

    Mirror Neuron | Wikipedia

    Read: Codependent No More: How To Stop Controlling Others And Start Caring For Yourself by Melody Beattie | Book

    Dave Asprey | Website

    Byron Katie | Website

    Mars Venus Heart Space | App

    Full show notes at lukestorey.com/johngray4

    Related The Life Stylist Episodes:

    Making Peace in the War of Love with John Gray | Podcast

    The Master Key To Enlightened Sex | Podcast

    Higher Powered: Autobiography Of A Sex And Love Yogi w/ John Gray | Podcast

    Becoming Bulletproof with Dave Asprey | Podcast

    Mindset & Emotional Freedom: The Inner Work Of Biohacking w/ Dave Asprey | Podcast

    Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power | Podcast

    The War Is Over: Making Peace With Your Mind | Podcast

    Find more from John:

    John Gray | Website | Instagram | Facebook | X | YouTube

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    APOLLO NEURO | Visit apolloneuro.com/luke and get $99 off with code LUKE.

    SUNLIGHTEN | Head to lukestorey.com/sunlighten and use code LUKESTOREY to save up to $2100, plus get free shipping and additional discounts throughout the year.

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    QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.


    671. The Trap of Wealth: Why You Need to Unlearn Your Beliefs w/ Cal Callahan Jun 09, 2026
    Show notes

    Cal built the kind of life most men spend their whole lives chasing. Then a night in Vegas showed him it wasn't the one he was meant to live.

    Cal Callahan walked away from a successful career in finance to host The Great Unlearn and build Unlearn Ventures, a fund and studio backing conscious projects that put people over profit. He lived the accumulation side of the equation long enough to know exactly what it costs.

    Net worth and self-worth are not the same thing, and most men find that out too late. Cal breaks down the season of unlearning, what his healing work with Kyle Coursey cracked open, why old patterns resurface, and what open-mindedness really requires.

    You'll learn:

    [0:00] Introduction

    [7:56] Why none of Cal’s success came to save him when it counted

    [18:28] How a plant medicine glimpse fades without integration, and why habits snap back

    [24:07] Net worth as a replacement for self-worth, and the 30-year accumulation trap

    [33:39] Why $100 million three years ago would've landed him in the same pickle

    [42:34] The currency of relationships and spotting transactional energy in the room

    [1:17:59] Selling the float tank, unfollowing 1,500 people, and the lightness of purging

    [1:27:55] Why open-mindedness means letting old information out, not just new in

    [1:44:21] Brandy Gilmore, the cops, and discovering a belief he didn't know was closed

    [1:56:29] Resume virtues vs. eulogy virtues and the dark night that leads to liberation

    [2:02:40] Boyd Varty, Adyashanti, and Ram Dass as the teachers who shaped him

    Resources Mentioned:

    Ian Carroll on America's Deadliest Mass Shooting and Unanswered Questions They Don't Want You to Ask | YouTube

    The Great Unlearn 199. Hapa Lomi: A 10-Hour Deep Reset with Kyle Coursey and Luke Storey | Podcast

    The Great Unlearn 202. Emotional Mastery: From Understanding to Embodiment with David Sutcliffe | Podcast

    The Great Unlearn 66. Trusting the Orchestration of Our Life Luke Storey | Luke Storey | Podcast

    The Great Unlearn 113. Transforming the Nice Guy Persona, Embracing Boundaries and Living in a Meditative State | with Luke Storey | Podcast

    The Great Unlearn 151. Luke Storey | Aligning with the Rhythms of Your Creative Process | Podcast

    Read: The Lion Tracker's Guide To Life: A Transformative Guide to Finding your Purpose by Boyd Varty | Book

    Martha Beck | Website

    Adyashanti | Website

    Ram Dass | Website

    Full show notes at lukestorey.com/cal

    Related The Life Stylist Episodes:

    Mysticism and Music: The Esoteric Healing Journey of Doyle Bramhall II | Podcast

    This Frog's Skin Secretion Can Heal You: Kambo | Caitlin Thompson | Podcast

    This Man Can Reset Your Life in One Day w/ Kyle Coursey | Podcast

    Sacred Currency: Bridging Frequency, Flow, and Financial Power w/ Elizabeth Ralph | Podcast

    Paul Chek: Living as God's Mirror & Finding Divinity Through Duality on Earth & Beyond | Podcast

    Marianne Williamson: Why Miracles Are Our Birthright & Love Is Our Highest Purpose | Podcast

    The Secrets to Healing Your Body Through Your Mind with Brandy Gillmore | Podcast

    The War Is Over: Making Peace With Your Mind | Podcast

    Bad Trips and Psychic Flips: Round and Round in the Medicine Wheel w/ Kyle Kingsbury | Podcast

    5-MeO-DMT Integration Session: Bufo Alvarius Toad Medicine w/ Aubrey Marcus | Podcast

    Find more from Cal:

    The Great Unlearn | Website | Instagram | Facebook | X | TikTok | YouTube

    Read: UNLEARN: Letting Go Of Who You Never Were To Become Everything You Already Are by Cal Callahan

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

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    PIQUE | Visit piquelife.com/luke to get 15% off for life when you subscribe.

    LEELA QUANTUM | Visit lukestorey.com/leelaq and use the code LUKE10 for 10% off your first order.

    LOTUS WEI | Visit lotuswei.com/luke. Take the Master Flower Quiz and use code LUKE to save 10% off your first order.


    670. This Man Can Reset Your Life in One Day w/ Kyle Coursey Jun 02, 2026
    Show notes

    Can you reset your life in just one session?

    The work I'd done for 30 years hit a ceiling I didn't know existed until Kyle's hands found it. Kyle Coursey is the creator of THE RESET, and he works with people who've already done the therapy, the medicine, and the modalities… but still feel something is untouched underneath.

    What happened in our session changed how I think about healing. Twelve plus hours, no timer, no exit. Talk first, then bodywork, then mushrooms, then breath, then a relationship with pain I'd spent my whole life running from.

    I came out of it realizing how much subpar living I'd tolerated, how little nurturing I'd actually received, and how much energy I was burning to keep old stories intact. We get into why the body holds what the mind can't reach, and what it means to receive.

    If you've been circling the same patterns for years, this one is worth your full attention.

    You’ll learn:

    [0:00] Introduction

    [11:20] When the mushrooms work through someone else's hands instead of your own body

    [16:27] Why touch bypasses the intellect and reaches places talk therapy never can

    [34:09] The 12 to 20-hour session format and why time constructs sabotage real healing

    [46:54] How double-clicking on the irrelevant details reveals what actually runs your life

    [1:06:22] Inhabiting the client: the part of the process Kyle rarely talks about

    [1:13:06] Why receiving feels so threatening and what happens when you finally let it in

    [1:51:08] Breath, vocalization, and visualization as the missing trinity in healing work

    [2:16:13] Pain as a doorway: using exposure to backdoor into subconscious belief systems

    [2:38:29] Why CEOs and high performers are finding more ROI here than in any biohack

    Resources Mentioned:

    Shipibo People | Wikipedia

    Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | Book

    Iboga | Wikipedia

    Cymatics | Wikipedia

    The Great Unlearn 199. Hapa Lomi: A 10-Hour Deep Reset with Kyle Coursey and Luke Storey | Podcast

    Holotropic Breathwork | Website

    Wim Hof Method | Website

    Eye Movement Desensitization and Reprocessing | Wikipedia

    Exposure Therapy | Wikipedia

    Full shownotes at lukestorey.com/kyle

    Find more from Kyle:

    Kyle Coursey | Website

    Direct Access to Kyle: THE RESET - Client Intake Questionnaire | Direct Access Form

    Kyle Coursey | Instagram

    Find more from Luke:

    Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

    The Life Stylist is Brought To You By:

    JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE20 to save 20%.

    ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.

    SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.

    BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15% off sitewide. Plus, get a free bottle of MassZymes while supplies last.


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