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    Education

    The Ladies Coach – Talk. Listen. Change.

    The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at ask@theladiescoach.com

    Advertise
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    • Spotify

    Latest Episodes:
    #57: Christal's Year End Favorites & Last Minute Shopping Ideas Dec 18, 2018
    Show notes

    Christal gives you her gift guide for 2018 and ways to give in a conscious ways.

    Items mentioned:

    Beauty:

    Tata Harper

    Cleanser - http://bit.ly/2LsqtDW

    Moisturizer - http://bit.ly/2A6dOlA

    Face Oil - http://bit.ly/2QAGz45

    Essence Toner - http://bit.ly/2Bx6FdI

    Breeze Balm - https://www.breezebalm.com (Use code TLCBEAUTY for 10% off)

    Dr. Dennis Gross Peel Pads http://bit.ly/2BqpOhz

    The Health Concious Babe:

    Edible Goddess - Everlasting Youth Powder - https://www.etsy.com/shop/ediblegoddess?ref=l2-shopheader-name (Use code THELADIESCOACH for 15% off your order)

    Four Sigmatic Mushroom Powder - http://bit.ly/2PMIyNc (Use code THELADIESCOACH for 10% off your order)

    OM Mushroom Powder - https://amzn.to/2R1ipPI

    CALM Magnesium Powder - https://amzn.to/2S3a23m

    Detox Salt Bath - https://amzn.to/2Clb4SA

    The Witchy Queen:

    Crystal Water Bottle - http://bit.ly/2CjyAj8

    Tarot Cards - https://amzn.to/2QAmKd0 // https://amzn.to/2CjPHRE

    Sacred Glass Tea Tumbler: https://amzn.to/2R73MKw

    The Lover:

    Woo More Play (Coconut Love Oil) - http://bit.ly/2A4oJME (Use code THELADIESCOACH for 10% off)

    Lingerie -

    Agent Provocateur

    FOREVER21

    Victoria's Secret Dream Angels

    Deck of Intimate Cards - http://bit.ly/2SWuUt0

    The Dude:

    Theragun - https://amzn.to/2S5D8yU

    The Wine Connoisseur:

    Hall Wines - https://www.hallwines.com

    Patz & Hall - https://www.patzhall.com

    Whispering Angel: https://www.totalwine.com/wine/rose-blush-wine/rhone-blend/chateau-desclans-whispering-angel-rose/p/107869750

    Books:

    Don Miguel Ruiz: 7 Secrets to Healthy Happy Relationships - https://amzn.to/2Gp0U7G

    Tara MackeyP: WILD Habits - https://amzn.to/2R9agIK

    Women Who Run with the Wolves - https://amzn.to/2R5iu4J

    Travel Babe:

    Silk Eye Mask: https://amzn.to/2S6Km5R

    Barefoot Dreams Wrap: https://amzn.to/2GtHheE

    Skyn Iceland Eye Patches: https://amzn.to/2UQhG2K

    Traveling Tote: https://amzn.to/2rI6F6c


    #56: How to Deal with Negative People Who Are Addicted to Problems Dec 11, 2018
    Show notes

    In today's episode, Christal discusses her ways of dealing with "negative" people. Problems are inevitable but attachment is a choice. She shows some productive ways of assisting people without getting attached and what our negative emotions can be calling out in us.

    RESOURCES:

    Emotional triggers: How to Manage Irrational Emotions

    Christal Takes Costa Rica

    The #1 Cause of Relationship Problems

    10 Self Sabotaging Things We Do in Relationships

    5 Ways to Deal with In-Laws That Don't Like You

    How to Deal with a Difficult Family Member

    Family Estrangement

    The Dynamics of Dysfunctional Relationships


    #55: 6 Relationship Questions Answered on Commitment, Friendship Relationships, Your Tone of Voice and More! Dec 04, 2018
    Show notes

    Christal and Chrissy sit down together to answer questions from the TLC Community. Is it ok to fantasize about people when you're in a relationships? - How to know whether to make a friendship into a relationship - What to do when your tone of voice comes off offensive - How to gauge the commitment level in relationships - Can you change a boy into a man?

    Resources:

    Could Your Tone of Voice Cause People to Misunderstand You?

    Emotional Triggers: How to Manage Irrational Emotions

    Why You're Not Ready for a Relationship

    Am I Dating the Right Guy?

    Why You Should Make the First Move

    How to Turn Friends with Benefits into a Real Relationship

    The Dynamics of Dysfunctional Relationships with Zen Rose Garden

    Are You Dating a Man or a Boy?

    Zen Rose Garden - Power Struggles in Relationships: Empath vs Narcissist

    Books:

    How to be H.O.T.

    13 Things Mentally Strong People Don't Do

    The Mastery of Love


    #54: don Miguel Ruiz Jr. - How to Cultivate Healthy and Happy Relationships Nov 27, 2018
    Show notes

    Christal sits down with best selling author don Miguel Ruiz Jr. again to discuss his latest co-authored book called "The Seven Secrets to Healthy, Happy Relationships." - Is unconditional love attainable in intimate relationships? - Can freedom in relationships exist without compromising boundaries? - Can a couple heal from betrayal? - The forgiveness ritual that brought Christal to tears - PLUS Christal and Miguel answer questions from the TLC community!

    Resources:

    Follow Miguel on Instagram

    The Seven Secrets to Healthy, Happy Relationships

    The Mastery of Self

    The Five Levels of Attachment

    Living a Life of Awareness


    #53: Founder of Edible Goddess - How to Consciously Tune into Your Body in Order to Give Her What She Needs Oct 30, 2018
    Show notes

    Christal sits down for an emotional interview with Bethanne, creator of Edible Goddess, to discuss what it means to consciously tune into your body - How to adjust your hormones naturally after getting off the pill - Power herbs that support fertility - Emotional and spiritual blocks - Past lives and levels of consciousness

    RESOURCES:

    Order Everlasting Youth Powder (use code THELADIESCOACH for 15% off at Etsy)

    Ainslie Macleod: https://ainsliemacleod.com

    Ainslie Macleod Interview with Oprah

    David Wolfe: https://www.davidwolfe.com

    Clare Graves 8 Levels of Consciousness: http://www.artofwellbeing.com/2017/09/05/gravesmodel/

    BOOKS:

    Instruction - by Ainslie Macleod: https://amzn.to/2Q5Bg8l

    The Universe has your back - by Gabrielle Bernstein: https://amzn.to/2Jq6PY0

    Many Lives, Many Masters - by Brian Weiss: https://amzn.to/2JqzImV

    Longevity Now - by David Wolfe: https://amzn.to/2qjWFj6


    #52: 10 Self-Sabotaging Behaviors We Do in Relationships Oct 23, 2018
    Show notes

    Christal discusses 10 self-sabotaging behaviors we need to snip because it's disrupting not only our relationships but our integrity.


    #51: Sarah Pendrick - Why Being a "Girl's" Girl is in Your Best Interest Oct 09, 2018
    Show notes

    Christal sits down with Sarah Pendrick, the Founder of GirlTalk Network to discuss: What keeps most women from joining events with large groups of women - how to get started on something you love - How GirlTalk Network started - Success tips for every woman - Sarah's relationship advice and how she knew her husband was the one.

    RESOURCES:

    Join our Secret FB Group

    Check out GirlTalk Network

    Follow Sarah on Instagram

    Angel Answers Oracle Cards

    The Wild Unknown Tarot Deck


    #50: Alpha Tribe - How to Step Into Healthy Expressions of Our Masculine and Feminine Oct 02, 2018
    Show notes

    Christal sits down with the beautiful men of Alpha Tribe to discuss the "new rules" of relationships - how masculine and feminine energies play into relationships - ways to step into healthy expressions of our masculine and feminine energies - keeping passion alive when dynamics change in relationships - and how to discuss sexual issues with your partner.

    RESOURCES:

    Follow Alpha Tribe on instagram

    Alpha Tribe Men's Weekend Extensive Event (Nov 3-4th)

    (Use code TLCVIP for a $250 discount on tickets)

    The Problem of Intimacy part one

    The Problem of Intimacy part two

    The Awakened Woman's Guide to Everlasting Love

    Sheila Kelley - S Factor


    #49: Marissa Lace - Creating a High Vibe Life & Stepping up Through Unconditional Love and Acceptance Sep 25, 2018
    Show notes

    Christal sits down with Marissa Lace, content creator, Youtuber and entrepreneur to discuss a high vibe life - relationship attachments - soul beliefs that get us through the tough times- and how a "lifetime movie" can turn into conscious manifestation.

    RESOURCES:

    Join our Secret FB Group

    Check out our site

    Follow Marissa on Instagram

    Marianne Williamson - A Return to Love

    Marianne Williamson - The Law of Divine Compensation

    Marianne Williamson - A Woman's Worth


    #48: Paul Fishman - How to Love Yourself When You Don't Feel Lovable Sep 18, 2018
    Show notes

    Christal sits down with Paul Fishman badass self-love coach to discuss what his self-love journey looked like - credit card debt - what happened physically and emotionally when he spoke his truth - and the one thing he wants all women to know.

    PODCAST RESOURCES:

    Seven Days of Self Love Challenge: Join our secret FB group to access the challenge for FREE!

    Paul Fishman's Youtube

    The Freedom App: Stop being distracted by your tablet

    The Skinny Confidential

    Blog-Doo

    BOOKS:

    Practice you Journal

    Girl Wash Your Face - Rachel Hollis

    The Gifts of Imperfection - Brene Brown

    How to Be H.O.T.


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