The Ladies Coach - Talk. Listen. Change.

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#87: The Logistics of "Love" Apr 02, 2021

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Chrissy and Christal discuss the not so glamorous side of love. The logistics people forget to address when they think about starting a life with someone.

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#86: Signs Your Relationship Won't Work Pt. 2: How to Dissect Whether You and Your Partners Values Align or Not Mar 25, 2021

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In this PART 2 episode to Christal and Chrissy discuss healthy habits in relationships - why "nagging" happens in relationships - mismatched sexual desires - how to dissect whether your partners values align or not through today's case study.

#85: Signs Your Relationship Won't Last Long Term Pt. 1 Mar 18, 2021

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This week Chrissy and Christal were haunted by a ghostly presence in the studio that did not like the topic they were covering - they go into the signs your relationship won't work in the first part of a two part series - how to know you are dating a magician - conflicting values in relationships.

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#84: How to Open Up Sexually - 3 Ways to Discover Your Sensuality Feb 18, 2021

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Christal & Chrissy discuss how to tap into your sexuality - what are some key ways to open to discover your sensuality - how to reconnect with your body after baby and how to help your partner with the ever changing sexual landscape after baby.

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#83: Dating Tips - Do's and Don'ts and Blow Jobs Feb 11, 2021

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Christal and Chrissy discuss dating Do's and Don'ts; how to let someone show up in the ways you want them to; and girl talk (cough cough... BLOW JOBS)

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#82: 8 Ways to Feel More Confident Within Yourself and Your Relationships Feb 04, 2021

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In this solo episode, Christal discusses the 8 keys to feeling more confident - What confidence boils down to - and how to develop self confidence after being cheated on.

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#81: 3 Rules for Having a Friends with Benefits Relationship - How to Turn a FWB into a LTR Jan 28, 2021

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In today's episode, Christal and Chrissy discuss the 3 rules for a successful "Friends with Benefits Relationship" - Myth busting some of the horrible online advice for women - and how to turn a FWB into a LTR (Long Term Relationship)

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#80: 5 Signs You're in the Wrong Job: The 7 Branches of Work-Life Fulfillment Jan 21, 2021

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Christal and Chrissy discuss the 7 Branches of Work-life Fulfillment - What makes people either satisfied or dissatisfied with their current job - and The 5 signs you should quit your job.

Get the episode resources and download the worksheet: 5 Signs You're in the Wrong Job: The 7 Branches of Work-Life Fulfillment

#79: We Caught Covid... Jan 14, 2021

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In this solo episode with Christal, she discusses her experience the last two weeks with Covid - 2020/21 reflections - Emotional energy outputs & How sitting back and receiving love and care from others is crucial.

#78: Finding Attraction Outside of Your Relationship – Is Porn Healthy in Relationships – How to Be More Vulnerable Jan 07, 2021

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In today's episode, Christal and Chrissy discuss what it means to be attracted to someone outside of your relationship - Is porn disruptive to relationships, and how to open up that conversation in your relationship - Vulnerability and how to open yourself up more!

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