The Ladies Coach - Talk. Listen. Change.

Latest Episodes:

#67: How to Plan Your Day for Optimal Success in Life and Relationships Apr 23, 2019

Show notes

Christal discusses how she structures her calendar - How to plan your day based off your core values - Why having a calendar makes you feel freer and why your life and relationships depend on it - What she and Andrew are NOT doing when they go on vacation... read more

Resources:

Work with Christal one-on-one

The Top 10 Relationship Tips Nobody is Talking About

Episode #7: How to Discover Your Life Values for Flourishing Relationships

Bye Bye Brain Fog – How to Stop Emotional Lows Through Diet Change

Revamp Your Schedule to Get More of What Matters Done

Healing from the Inside out with Erin Simone Uncooked

3 Legit Ways to Transition to a Vegan/Plant Based Diet

#66: Zen Rose Garden - Code of Ethics for Spiritual Practitioners and Coaches Apr 16, 2019

Show notes

Christal sits down with Zen Rose Garden to discuss common ethical issues they see in different practices and what to keep in mind if you are a new practitioner - Big No No's in sessions - How to manage personal triggers in sessions with clients - How to guide sessions in better ways - Who "out of scope" clients are.

Resources:

Work with Christal one-on-one

Zen Ed Academy

Dynamics of Dysfunctional Relationships How to Work Through Deep Rooted Issues and Break Free from Blocks The Top Crystals Used for Healing, Grounding and Connecting 5 Crystals You Need to Start Your Collection

#65: Lacey Jones - Happy Birthday to the Beauty Guru Extraordinaire Apr 09, 2019

Show notes

Christal sits down with the CEO of Complete Skin Makeover and Creator of Gratified Soul. They talk about their time living in Asia – Being a woman in the poker world – How our biggest pitfalls end up being our greatest blessings – How to cope when people don't support you.

Resources:

Want to work with Christal one-on-one?

Check out Lacey's skincare line C.S.M.

#64: The 10 Qualities of Trustworthy People Apr 02, 2019

Show notes

Christal discusses the 10 qualities she looks for in her inner circle - How to be a more trustworthy person - How you might be attracting untrustworthy people and why friendships didn't last in her life.

Resources:

Friendsip Breakups - How to Heal & Move On

5 People You Need to Boot from Your Life Don't Get Taken Advantage of in Your Relationships: 3 Powerful Tips to Be Both Assertive and Compassionate How to Deal with Negative People Who are Addicted to Problems The #1 Cause of Your Relationship Problems

#63: What to Do When Your Best Friend Distances Herself Because of a New Relationship Mar 26, 2019

Show notes

Do you have a close friend that has completely estranged herself now that she has a new relationship? Today, Christal discusses how to handle friendship transitions - What's normal and not normal behavior when your friend gets into a new relationship - How to communicate what you want out of this friendship effectively.

#62: Christal's Thoughts: Are We Too Reliant on Social Media? Mar 19, 2019

Show notes

Christal discusses technology and social media - are we becoming too dependent and reliant on different platforms? - Sending love to Christchurch, NZ - Will technology change relationships in the future? Resources: The Keepers Documentary: https://www.netflix.com/title/80122179 Peter Diamandis Founder of X Prize Foundation: https://www.xprize.org Ray Kurzweil, inventor and futurist: https://en.wikipedia.org/wiki/Ray_Kurzweil Relevant Episodes: What Happened in Las Vegas and Where Do We Go From Here?: https://itunes.apple.com/us/podcast/4-what-happened-in-las-vegas-and-where-do-we-go-from-here/id1283520003?i=1000393109626&mt=2 Is Technology Ruining Relationships?: https://itunes.apple.com/us/podcast/2-is-technology-ruining-relationships/id1283520003?i=1000392526614&mt=2

#61: 4 Reasons Why Women Continue to Fall for Emotionally Unavailable Men Feb 26, 2019

Show notes

Christal discusses 4 reasons why we keep attracting emotionally unavailable people - Why it's not always "daddy issues" - Where our patterns in relationships come from and could "protecting" ourselves from relationships actually attract the wrong relationships?

RESOURCES:

Are You Dating a Man or a Boy? The 5 Levels of Consciousness in Relationships How to Work Through Deep Rooted Issues and Break Free from Blocks Healing from the Inside Out with Erin Simone

#60: Attraction Outside of Marriage - How to Find a "Great" Guy When You're Single - How to Recover After an Intense Blowout Feb 19, 2019

Show notes

In today's episode Christal answers 3 juicy relationship questions from the TLC community. What it might mean when you're attracted to someone outside of your relationship - How to put yourself out there when you're afraid of committing and have too high of standards - How to recover after an intense blowout.

#59: The 5 Levels of Consciousness in Relationships - What Level are you Playing at? Feb 12, 2019

Show notes

Christal is back from a family trip to Aspen and is discussing five levels of consciousness in relationships - Why it's important to know what level you are playing at - The core values that relate to each level - How to know you are evolving.

RESOURCES:

The Top 10 Relationship Tips Nobody is Talking About

Join our Secret Facebook Group

#58: Getting Back into the Swing of Things & What to Do in the Face of a Challenge Feb 05, 2019

Show notes

Christal's trying to get back into the swing of things after her big travels - She recaps the Art of Relationships event in Melbourne - Why jet lag tips don't work - How to rise in the face of a challenge - and what we can do to set ourselves up for February.

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Ladies Coach – Talk. Listen. Change.

Related Podcasts

Links

Stay Connected