The Labors of Love Podcast

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Health & Fitness
**The Labors of Love Podcast**

Getting Real about Mental Health, Trauma, and Relationships. Conversations with guests asking what’s their “Labor of Love” and exploring how they impact our communities.

www.thelaborsoflove.com

Latest Episodes:

#TherapyThursday Throwback - Kitchen Counters Oct 28, 2021

Show notes

Today for #TherapyThursday La Shanda discusses looking beyond the surface.

Episode 80: Care Through Access Oct 26, 2021

Show notes

On this episode, La Shanda and her guest, Founder of Architect Brand and Design Collective, Lauren Elyse Jones, discuss access, restriction, and philanthropy.

For More information on Lauren:

www.architectcincinnati.com

Facebook: https://www.facebook.com/LaurenElyseJones

Instagram: https://instagram.com/laurenelysejones

LinkedIn: https://www.linkedin.com/in/laurenelysejones/

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday - There is Room for Both Oct 21, 2021

Show notes

Today for #TherapyThursday, La Shanda shares an experience where she had multiple feelings at the same time.

Episode 79: Forgiveness as Self-Care Oct 19, 2021

Show notes

In this Episode, La Shanda discusses using forgiveness of self and forgiveness of others as a form of self-care. For more information about Labors of Love: Facebook: Labors of Love Counseling and Consulting Twitter: @LaborsofLove513 Instagram: @LaborsofLove513 @the_lol_pod YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday - Making Space For My Kids Joy Oct 14, 2021

Show notes

Today for #TherapyThursday, La Shanda shares how she built capacity for her children's joy

Episode 78: Care Thru Gratitude Oct 12, 2021

Show notes

On this Episode, La Shanda and her guest, Chief Gratitude Officer of Grateful Grahams, and Founder of Incubator Kitchen Collective Rachel DesRochers, discuss gratitude, suffering, and cookies.

For more info about Rachel:

https://www.racheldesrochers.com

Facebook: Grateful Grahams and Incubator Kitchen Collective

Instagram: @racheldesrochers @gratefulgrahams @incubatorkitchencollective

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday – Living With Imperfections Oct 07, 2021

Show notes

Today for #TherapyThursday, La Shanda invites us to acknowledge our humanity and live with imperfections.

Episode 77: Care for the Holidays Oct 05, 2021

Show notes

On this Episode, La Shanda discusses the approaching holidays, setting boundaries, and her upcoming course that will help people prepare.

https://www.thelaborsoflove.com/bookings-checkout/preparing-for-the-holidays/book

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday – No More Apologies Sep 30, 2021

Show notes

Today for #TherapyThursday, La Shanda invites us to look at our apologies and explore what we are apologizing for.

Episode 76: Care by Words Sep 28, 2021

Show notes

On this Episode, La Shanda and her guest, Executive Coach, Empowerment Writing Coach, and International Bestselling Author, Dimitria L. Cook, discuss writing, telling your story, and using writing as self care.

For More information on Dimitria:

www.dimitriacook.com

Facebook: https://www.facebook.com/dimitrialcook

Instagram: www.instagram.com/dimitrialcook

Twitter: www.twitter.com/CoachDimitria

LinkedIn: linkedin.com/in/dimitriacook

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC