The Labors of Love Podcast

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Health & Fitness
**The Labors of Love Podcast**

Getting Real about Mental Health, Trauma, and Relationships. Conversations with guests asking what’s their “Labor of Love” and exploring how they impact our communities.

www.thelaborsoflove.com

Latest Episodes:

#TherapyThursday - Putting Down The Binoculars Jan 13, 2022

Show notes

Today for #TherapyThursday, La Shanda invites us to take a step back and assess the situation as it really is.

Episode 88: Discharge as Self-Care Jan 11, 2022

Show notes

In this episode, La Shanda discusses discharging, authentic relationships, and Encanto.

For more information about Labors of Love:
Facebook: Labors of Love Counseling and Consulting
Twitter: @LaborsofLove513
Instagram: @LaborsofLove513 @the_lol_pod
YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday - Someone Doesn't Know That Jan 06, 2022

Show notes

Today for #TherapyThursday, La Shanda encourages us to share our wisdom and stories.

Episode 87: Intentionality as Self-Care Jan 04, 2022

Show notes

In this episode, La Shanda discusses being intentional in the new year.

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

Episode 86: Financial Freedom as Self-Care Dec 28, 2021

Show notes

In this episode, La Shanda and her guest, Founder and Investor, Andrew Tudor, discuss financial freedom and the roles of investments and self-awareness.

For more info about Andrew:

www.alchemistwealth.com

Instagram: @MrWealthCoach

LinkedIn: https://www.linkedin.com/in/andrew-tudor-cfp%C2%AE-ricp%C2%AE-7b332127/

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

Best of Season 1: Episode 16 - Polyvagal Theory Dec 21, 2021

Show notes

We’re taking it back to one of the best episodes from Season 1. Listen as La Shanda and her guest Amy Sullivan discuss Polyvagal Theory and our need for safe, connected relationships.

For more info about Amy:

https://www.rootedcompassion.com/

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday - Flowers Now Dec 16, 2021

Show notes

Today for #TherapyThursday, La Shanda encourages us to let people know how much they mean you, even if they already know.

Episode 85: Celebration as Self-Care Dec 14, 2021

Show notes

In preparation for her 40th Birthday, In this episode La Shanda discusses celebration, moderation, and cleaning out her closet.

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

#TherapyThursday - Compensations Dec 09, 2021

Show notes

Today for #TherapyThursday, La Shanda encourages us to explore where we are compensating in our lives.

Episode 84: Entrepreneurial Care Dec 07, 2021

Show notes

In this episode, La Shanda and her guest, Founder of District 78, Erikka Gray discuss entrepreneurship; the decision, the journey, and the impact.

For More info about Erikka and District 78

www.bydistrict78.com

Facebook: @Bydistrict78

Instagram: @Bydistrict78

YouTube: https://youtu.be/nsgr0_JZZnM

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

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