The Kona Edge

Latest Episodes:

Banging Bike Splits - This is how to get faster on your Ironman bike with Ben Bell Oct 05, 2018

Show notes

We catch up with Ben Bell again today to talk about his Ironman bike performance. This is what Ben has done over time to get faster. Check out Wheelscience · Read More

Upping you Ironman Swim with Mal Joseland Oct 04, 2018

Show notes

On this episode of The Kona Edge Mal Joseland joins us to talk about some of the things he has done over his triathlon career to get improve his Ironman swim. Check out Wheelscience · Read More

What it takes to keep going back to Kona - The Tim Hola Ironman World Championship Story Oct 03, 2018

Show notes

It's hard enough qualifying to race in the Ironman World Championships once, but what does it take to do it over and over and over again? That is what we discover today on The Kona Edge when we are joined by Tim Hola who has qualified and raced on the big island multiple times. Check out Wheelscience · Read More

This is what Paul Cowling did to improve his Ironman bike split Oct 02, 2018

Show notes

Today on The Kona Edge, Paul Cowling joins Brad Brown to talk about his performance on the bike. Paul shares some advice on what it takes to ride a fast Ironman bike split. Check out Wheelscience · Read More

Running like it matters - Curtiss Feltners Ironman marathon tips Oct 01, 2018

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Today on the podcast Curtiss Feltner joins Brad Brown to talk about how he has improved his Ironman run performance. Check out Wheelscience · Read More

Doing what it takes to get faster in the water - Ben Bell's Ironman swim advice Sep 30, 2018

Show notes

Today on The Kona Edge we are joined by Ben Bell to talk about his Ironman swim. Ben shares with us what he has done to improve his performance in the water. Check out Wheelscience · Read More

What it take to race on the Big Island - Mal Joseland Story Sep 26, 2018

Show notes

We get to share another amazing Ironman World Championship journey today on The Kona Edge as we head to Australia to learn more about Mal Joseland's journey to qualifying and racing on the Big Island. Check out Wheelscience · Read More

Fueling Strategy - Chuck Sloane's Ironman Nutrition Race Plan Sep 25, 2018

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Today on the Kona Edge Chuck Sloane joins Brad Brown to talk to about his Ironman Nutrition strategy. Also on today's podcast, Dr Dan Plews has another instalment of "Do you know Kona?". Get your SFuels now (With FREE shipping & 100% money back guarantee)

Running for dough - Sophie Bubbs Ironman run advice Sep 24, 2018

Show notes

Today on The Kona Edge we head back to the United Kingdom to touch base with Sophie Bubb to learn more about her Ironman run. Check out Wheelscience · Read More

Smashing the bike - How to get faster with Curtiss Feltner Sep 21, 2018

Show notes

Today on The Kona Edge Curtiss Feltner shares with Brad Brown some of the things he has done to get faster on the bike since starting the sport of triathlon Check out Wheelscience · Read More

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