The Kona Edge

Latest Episodes:

Getting stronger on your Ironman Bike Oct 19, 2018

Show notes

What should you do if you want to improve your Ironman bike? That is what we asked Tim Hola on this edition of The Kona Edge. Check out Wheelscience · Need a Training Programme? · Read More

Swimming to set up your Ironman bike and run with Toon Veldeman Oct 18, 2018

Show notes

We catch up with Toon Veldeman today to learn more about what he has done to improve his performance in his Ironman swim. Check out Wheelscience · Need a Training Programme? · Read More

You need help - The Tim Ballintine Ironman Kona Story Oct 17, 2018

Show notes

Today on The Kona Edge we head to Australia's Sunshine Coast to touch base with Tim Ballintine to learn more about his journey to the Ironman World Championships in Kona. Tim also shares why he thinks you need. Need a Training Programme? · Read More

[PART 2] The Coach Parry Philosophy - Special Edition Oct 16, 2018

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The is part two of our chat with Lindsey Parry. Yesterday you learned about Lindsey's background, today we delve into his coaching philosphy. The Coach Parry Online Training Platform

[SPECIAL EDITION] Meet Lindsey Parry - Part 1 Oct 15, 2018

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This is a special edition of the Kona Edge where we introduce you to Lindsey Parry. More about Coach Parry

Running better off the bike Oct 15, 2018

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After an incredible weekend, we touch base with Ben Bell to discover what he thinks the key is to be able to run better off of the bike. Check out Wheelscience · Need a Training Programme? · Read More

Doing what it takes to ride faster and other bike tips with Mal Joseland. Oct 12, 2018

Show notes

There is a massive weekend coming up and to wrap up another week we talk some biking as we head back to Australia to touch base with Mal Joseland. Check out Wheelscience · Need a Training Programme? · Read More

Tim Hola's tips for improving your Ironman Swim Oct 11, 2018

Show notes

In this edition of The Kona Edge Tim Hola joins us once again but this time it is to talk about what he has done over his Ironman triathlon career to improve his swim. Check out Wheelscience · Need a Training Programme? · Read More

The Toon Veldeman Ironman Kona Story - Oct 10, 2018

Show notes

Once again here on The Kona Edge we get to share another fantastic journey to the Ironman world championships in Kona. Toon Veldeman joins us today and this is his story. Check out Wheelscience · Need a Training Programme? · Read More

Want to know how to run faster? we asked Paul Cowling Oct 08, 2018

Show notes

If you're looking to improve your Ironman run then this is the podcast for you. We catch up with Paul Cowling to learn more about what he has done to improve his Ironman run performance. Check out Wheelscience · Need a training programme? · Read More

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