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    Alternative Health

    The Integrative Health Podcast with Dr. Jen

    The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen’s passion is to get to the root cause of disease and prevent illness.  Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto’s to Breast Implant Illness, Dr. Jen and her guests will cover it all! 
    Dr. Jen’s special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
    Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine’s fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself.  She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner’s Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible. 
    For more information on Dr. Jen please visit: www.healthybydrjen.com 

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    Latest Episodes:
    Episode #1 Pelvic Floor Health with Dr. Alisha Bruhl Nov 21, 2020
    Show notes

    Talking about all things pelvic floor health today! "Power peeing" "Cover, don't hover!" and much more!
    About the guest:
    Alisha Bruhl received her Bachelor’s of Science in Exercise Science and her Doctorate in Physical Therapy from the University of Toledo. She started her career in sports and orthopedic physical therapy with a focus on treating endurance athletes.
    Alisha began as a pelvic floor physical therapist 5 years ago and has since been dedicated to continued learning and empowering women with information about their resources. Alisha is currently pursing a certification in obstetrics as treatment women in pregnancy and postpartum is a special interest. She is a wife, mom of two busy toddlers and an exercise enthusiast! Find her on social media IG @midwestmomdoc

    PODCAST: Thank you for listening please subscribe and share!
    Shop supplements: https://healthybydrjen.shop/
    CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

    FOLLOW ME:
    Instagram: https://www.instagram.com/integrativedrmom/
    Facebook: https://www.facebook.com/integrativedrmom
    YouTube: https://www.youtube.com/@integrativedrmom

    FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

    DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

    The Integrative Health Podcast with Dr. Jen: Introduction podcast Nov 21, 2020
    Show notes

    Dr. Pfleghaar (Dr. Jen) attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from the The University of Arizona: Andrew Weil Center for Integrative Medicine's two year fellowship program (1,000 hour program). Dr. Jen has been featured on the local Podcast Thrive Tribe 419, a guest on Rebecca Regnier’s Full Plate (WTVG 13 abc), and has lectured at the Way Public Library. Her own health history of Hashimoto’s and having children sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and letting our body heal itself. Dr. Jen is a Certified Yoga Instructor 200 hr with Aura Wellness Center and Kids Yoga with Yogafit. Her hobbies include spending time with her husband and four children, yoga, running, paddle boarding on the Maumee river and reading all things.

    ​

    Dr. Jen is very passionate about health. She completed a fellowship in Integrative Medicine. Healthcare is often symptom-focused and reactive, rather than prevention-focused and proactive. Patients and physicians rarely discuss nutrition, exercise, and lifestyle change, and instead focus mainly on diagnosis and treatment of disease. Many clinicians feel unprepared to discuss the safe and effective use of dietary supplements or herbal medicines, or how to help patients incorporate relaxation or mind-body practices into their lives. She believes it is important to take the time with each patient and develop a strong relationship. Her own health dilemma of Hashimoto’s disease, having MTHFR mutations and having her own children made her journey into Integrative Medicine a passion and a way of life. Some of her areas of focus include thyroid disease, hormonal imbalance, nutrition, ADHD, anxiety, stress reduction, eczema, and fibromyalgia. Dr. Jen is excited to work together as a team to find out the root cause of your symptoms.

    PODCAST: Thank you for listening please subscribe and share!
    Shop supplements: https://healthybydrjen.shop/
    CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites

    FOLLOW ME:
    Instagram: https://www.instagram.com/integrativedrmom/
    Facebook: https://www.facebook.com/integrativedrmom
    YouTube: https://www.youtube.com/@integrativedrmom

    FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.

    DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

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