The Inner Child Podcast

Latest Episodes:

# 111: How To Prevent NEW Trauma From Forming (Quick Tip) Sep 26, 2023

Show notes

"You are not your trauma. Trauma is something that happened to your body as a result of things that happened outside of your control."
Do you struggle with coping from traumatic events?
Don't worry, bestie! In today's quick tip, I'll teach you a new trick on how to work with new trauma by playing Tetris.
Yes, you've read that right! Tetris!! And just as a disclaimer, this is not medical advice, but it is a useful tool to prevent visual flashbacks from being created in the future.
And in today's episode, I'll tell you why and how effective it is. I also teach this technique to my students whenever they are triggered by dating burnout and other traumatic events.
Just over the weekend, I did it myself after getting stuck in an elevator!!! And yes, there's a lot of interesting stuff that I'm going to talk about today, so buckle up!
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

What the Tetris technique is, the research behind it and why it works
How I got stuck in an elevator and how it relates to this episode
Call to Action: Don't let your trauma define you, try the Tetris technique and pre-order my book! See links below!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

Check out these free online Tetris game: tetris.com and freetetris.org
Pre-order my book:"A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

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FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#110: A Man's Journey From Emotionally Unavailable To Empowered w/ John (Success Story) Sep 14, 2023

Show notes

"Love yourself , have faith in the program and have faith in the fact that you know that you deserve more."
Hey Besties! Today's episode is a special treat. As you know, majority of our listeners are women but what you're about to hear in this episode, is a unique success story from a man's perspective.
I talk to one of my star students, John, as he delves deeper about completely losing himself inside painful, emotionally unavailable relationships to now being this other version of him with a healed inner boy, empowered, feeling totally in control and in love with the dating process, unbothered and thriving.
John was part of the Soulmate program and I couldn't be prouder to share his story as he has shifted and grown so much over the last few months.
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

John's backstory and how he found me
Some powerful tools in our Soulmate Program and how it helped John work on his inner child healing
Call to Action: Manifest your dream relationship by loving yourself first. Check the link below to learn more about the Soulmate Program!

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Connect with John via Instagram @lpsandleds
Connect with John via LinkedIn at John R.

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FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#109: 3 Energetic Blocks To Receiving Abundance & Love Sep 05, 2023

Show notes

"The voice that you listen to the most is the one that you strengthen and becomes louder."
Are you feeling blocked from receiving love and abundance?
You'll want to listen closely, because today's episode has the power to unblock the obstacles that stand in the way between you and what you desire.
Today, we are talking about 3 energetic blocks to receiving abundance and love. And if you're ever feeling stuck in a place or mindset where you feel like you're not growing, then this episode is going to blast those barriers wide open.
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

Why moving to Vancouver was the best decision that we made
Three energetic blocks that are stopping you from receiving abundance and love
Call to Action: Reflect on these 3 energetic blocks that may be happening in your life and start freeing yourself from these limitations. Check the link below to learn more about the Soulmate Program!

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free cal here.

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FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#108: Should You Stay Friends With Your Ex?! Aug 08, 2023

Show notes

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.
"You can't pour into a cup that's already full in order to bring new things into your life."
Are you stuck in a situation where you're thinking, "Should I stay friends with my ex??"
This is such a common question that a lot of us are confused about. Some people are gonna say, "no" others will say, "why not?"
But in today's episode, I'm gonna be sharing 3 important reasons why it's a terrible idea to stay friends with your ex! And I'm also giving some tips for those of you who are co-parenting or working with your ex-partner.
Don't worry, besties! There's a way to make things less awkward!
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

Three important reasons why you shouldn't be friends with your ex
How to navigate situations like co-parenting or working with an ex-partner
Call to Action: Don't stay friends with your ex because you don't need another friend, being friends with your ex will just set you up for pain, and prolong the healing process. Check out the links below to our free programs to help you navigate dating and relationships better!

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#107: Recipe For HEALTHY, Extraordinary Relationships (Why We Got Engaged Twice) Jul 31, 2023

Show notes

"This is true love. This is real love, and it feels safe to give and to receive."
So... Andrew and I got engaged AGAIN!! Curious to know why?
Hey Besties! I'm sure a lot of you saw my Instagram story a few weeks ago when Andrew proposed to me for the second time, and I bet people were like, "Huh? Another proposal? Is everything alright?!"
In today's episode, I'm excited to share the story behind it; something personal that might be relatable to most of you who are wanting to date the right way or maintain the relationship of your dreams. I'm also gonna talk about how we've both grown as individuals and some learnings that we've had along the way that you can definitely use in your own relationships.
These things don't just happen magically but with inner child healing combined with the proper tools and strategies that i'll talk about in this episode, as well as in our programs, you will surely learn a lot about the perfect recipe for extraordinary relationships!
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

How and why Andrew proposed the second time
The secret recipe for extraordinary relationships
Call to Action: find your emotional match, ask for what you want, check out the links below to our programs that can help you even more

Listen to Episode #98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires
Listen to Episode #90: The Truth: Humanity's Core Wound (Really Deep Episode)
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

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FREE RESOURCES:

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Follow for daily inspo on @bygloriazhang!

#106: Stand Up For Yourself (Pep Talk #2) Jul 25, 2023

Show notes

"You are allowed to fight for yourself. So believe in you just as much as I believe in you."
Do you need a big boost of motivation to finally speak up for yourself?
Besties, we're back at it again! Due to popular demand, I am giving you another pep talk if you are needing tough love in times when you've had enough and desperately wanting to stand up and speak up for your own inner child.
It can be tough, it can be scary, but it doesn't mean it's not doable.
Stop saying "maybe next time." Next time is NOW. This is your time to rise and to say what's on your mind, to speak up for yourself, clear the air, get on the same page, put someone in their place.
You can do this, bestie. I believe in you!
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

Important questions to ask yourself
Why it's important to speak up for yourself and how to do it
Call to Action: taking action now and believing in yourself

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________
FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshopwhere I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#105: Stop Intrusive Thoughts With This Magic Sentence Jul 18, 2023

Show notes

"The part of you, the inner critic, the voice from which the intrusive thoughts is coming from, just wants to be acknowledged. It just wants to be heard."
Do you get obsessive or scary thoughts that get stuck in your head?
Don't worry, bestie! Because in today's episode, I'm sharing a quick actionable tip that you can use as a temporary tool to relieve yourself of these unwanted thoughts.
We will be covering 3 things on this episode: What are intrusive thoughts? Why do these thoughts become more persistent or louder when we try to push them away? And lastly, using a magic sentence that will help you stop them, which works 90% of the time!
Curious to know what that sentence is?
Grab your headphones, grab your coffee or tea and press play so you can start taking action today. :)
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

What are intrusive thoughts and some examples of it
Why these intrusive thoughts become more persistent and louder when we try to push them down
Call to Action: Saying this magic sentence "I hear you, I see you. I'm going to think about this later."

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Pre-order my book, "A Woman's Guide to Inner Child Healing"

________________________________________
FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshopwhere I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#104: Healing From Narcissistic Relationships with Kaela Jul 11, 2023

Show notes

"You can heal yourself, heal the wounds and what you felt you were lacking that led you to that place from the get go. And you can really change the course of your life by doing so, it's within your power."
Besties, you guys are gonna feel like anything is possible when you hear this story!
Today, we are talking to one of the most active member on the Soulmate Community, Kaela, a single mom of two kids and a busy entrepreneur who is currently co-parenting with a narcissistic ex-partner.
I'm so excited and proud to share Kaela's success story as we talk about how she struggled with PTSD for years and was stuck in the toxic cycle of unhealthy relationships until she joined our Situationship to Soulmate Program and literally started seeing life-changing results AFTER TWO WEEKS!!
Kaela has tried everything from therapy, to EMDR, to 15 years of yoga, and even psychedelics. She herself was surprised to see results after a life-long journey of trying out solutions that didn't fully heal her.
Wanna know how she did it? If you're someone who's feeling stuck and hopeless, I'm sure that this episode will inspire you to start your own healing journey - for real, for good.
***Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

EPISODE HIGHLIGHTS:

Kaela's backstory, the unhealthy patterns that plagued her life and the magic of emotional regulation
How the Soulmate Program stood out from the rest when it came to Kaela's healing
Call to Action: Kaela's advice if you are feeling stuck and hopeless, book a free love strategy consultation with my team (click the link below)

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.
Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________
MENTIONED IN PODCAST:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Listen to Episode #1:Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood

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FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshopwhere I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

🎟️ FREE Heal Your Inner Child Workshop! Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.

#103: GIVEAWAY CONTEST 🎉1 Million Downloads + 5 Anxiety Affirmations Jul 03, 2023

Show notes

We did it, besties. We hit OVER 1 MILLION DOWNLOADS on the podcast!!!
CLICK TO ENTER THE GIVEAWAY
CLICK TO ENTER THE GIVEAWAY
CLICK TO ENTER THE GIVEAWAY
I'm very happy to be celebrating this milestone with all of you who followed, shared, downloaded and keep listening to the podcast! The fact that this podcast has only been here for about two years; hitting and surpassing a million downloads is almost unthinkable.
And in today's episode, we are giving back! I'm excited to share with you our first ever GIVEAWAY CONTEST - a FREE scholarship to my Situationship to Soulmate Program! I'm also gonna share with you my top 5 favorite affirmations for calming anxiety, something that you can use in your life right now.
Are you ready for this once in a lifetime opportunity to heal and attract your dream relationship? It's as easy as typing in your name and email address on the link above - that's it! This whole package is valued at $3000 and one lucky person, one lucky listener is gonna get the transformation for free.
Seems too good to be true? Nope. This is REAL.
Grab your headphones and listen to the entire episode for more details about this amazing opportunity!
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

How to join the contest and what's in store for the lucky winner
Five Anxiety Affirmations to help you adjust your perspective on challenging situations
Call to Action: Follow these affirmations to calm anxiety and click the link below to join the contest!

FREE scholarship to our Situationship to Soulmate Program: Join our first ever GIVEAWAY CONTEST and be that one lucky winner!
How To Heal & Attract Secure Relationships: Register for my popular free workshopwhere I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________
FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#102: How To Surrender with Kute Blackson Jun 27, 2023

Show notes

"Surrender is when we let go of the idea of how we think life should be, so that we can be open and available for the deeper expression and unfolding of life."
Hey Besties! The theme of surrender has been coming up a lot on this podcast and today, we are talking about the magic of surrender! It was such a pleasure to have Kute Blackson (@kuteblackson), a highly decorated Transformational Teacher and Best-selling Author, on this episode talking about what surrendering really means and why surrendering is the password to freedom.
We also talk about embracing your soul, a bittersweet but inspiring story of surrender, AI and a lot more stuff about detaching from what's holding you back so you can manifest true healing and happiness.
This is one of the most inspiring and profound conversations I've had and I hope this inspires you too, to live in surrender! :)
**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**
EPISODE HIGHLIGHTS:

Embracing your soul, being enough, why happiness is our true nature
The Magic of Surrender and the story behind Kute's book
Call to Action: Surrendering to your ego, telling yourself the truth, living in surrender

Buy Kute's book: The Magic of Surrender, Finding the Courage to Let Go
Connect with Kute via Instagram @kuteblackson
Listen to Kute's Podcast: SoulTalk with Kute Blackson
Join Kute's Transformational Program: Boundless Bliss Bali
Check out Kute's website at www.kuteblackson.com
How To Heal & Attract Secure Relationships: Register for my popular free workshopwhere I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

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