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    Alternative Health

    The Inner Child Podcast

    The #1 rated podcast on Inner Child Healing πŸ’œ Join award-winning therapist & healer Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

    Gloria Zhang (@bygloriazhang) from Vancouver, is a renowned intuitive, trained therapist, and award-winning author and TEDx speaker known for her signature style of translating deep esoteric ideas into everyday wisdom. Gloria hosts the global sensation, ‘The Inner Child Podcast,’ a self-help series which has captivated audiences across the globe, accumulating 2.4 million downloads. Her clients include accomplished athletes, founders, and entertainment industry giants.

    Advertise

    Copyright: Β© 2022 Gloria Zhang, All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!) Apr 16, 2024
    Show notes

    "The institutions and systems that make up our modern society, have been created by people with trauma."
    πŸ‘‡ SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSIONπŸ‘‡
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang
    Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma
    ________________________________________
    EPISODE HIGHLIGHTS:

    1. The reason why healing in this world is so hard
    2. My big reveal and what's about to come in Season 2
    3. Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

    ________________________________________
    MENTIONED IN PODCAST:

    1. Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang
    2. Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)

    ________________________________________
    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    🎟️ FREE Heal Your Inner Child Workshop! Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    #130: What Is Inner Child Healing? (My TEDx Talk!) Mar 25, 2024
    Show notes

    Hello, besties! It's been a while! :)
    I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys.
    Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you.
    If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨
    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    EPISODE HIGHLIGHTS:

    1. How I discovered inner child healing
    2. How childhood wounds affect our relationship with ourselves and others
    3. Call to Action: Click here to watch the full version on YouTube and feel free to like, comment, share to others who might need it

    ________________________________________
    MENTIONED IN PODCAST:

    1. Watch the full version of my TEDx Talk on YouTube and let us know how it helped you
    2. Visit bygloriazhang.com for coaching inquiries

    ________________________________________
    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    #129: Heal Your Feminine Wound & People-Pleasing Feb 27, 2024
    Show notes

    "A loved child means that you are always taken care of. And she trusts that the universe does take care of her"
    Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"!

    The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; and I'm sharing it today because I have never ever in the history of doing this had so much feedback, so many emails and comments about a teaching as I did for this class.
    If you are someone wants to heal their feminine energy and learn to receive more and to receive better, I'm sure you'll love this one! Even if you're a guy listening, you'll still be able to learn so much about feminine energy as well; because a harmonious balance of energies exists within all of us.
    Drop a comment in the Spotify box or send us a message in the DMs or via email if this episode helped you!

    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    EPISODE HIGHLIGHTS:

    1. Trauma roles, What the Princess Archetype really is and the common stereotypes that unhealed women are attracted to
    2. How to heal your feminine energy and learn to receive better
    3. Call to Action: Tell us your biggest takeaways from this episode through the comment section below!

    ________________________________________
    MENTIONED IN PODCAST:

    1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
    2. Visit bygloriazhang.com for coaching inquiries

    ________________________________________
    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    #128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype) Feb 13, 2024
    Show notes

    "Princesses are always taken care of, always taken care of by the universe."
    **Join my FREE live masterclass,
    "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess**

    Do you ever feel awkward or even guilty when people help you or pamper you?
    A lot of us might feel that way but if you're someone like me who likes to be treated like a princess especially in relationships, listen up because in this episode, i'm gonna reveal what most strong, successful, high-achieving women REALLY want.
    Today, we'll also be talking about awakening your Princess Archetype in a balanced, healthy way.
    Curious to know what this thing is all about? Get cozy, put on your headphones and let's dive straight into it!
    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    EPISODE HIGHLIGHTS:

    1. Why most women become strong, independent, high achievers
    2. What the Princess Archetype is and how it feels like
    3. Call to Action: Join my live masterclass, "Get the Princess Treatment" and check out the link in the show notes. Tell us your biggest takeaways from this episode through the comment section below!

    ________________________________________
    MENTIONED IN PODCAST:

    1. Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess
    2. VIP days and one intimate private coaching spot available at bygloriazhang.com πŸ₯‚

    ________________________________________
    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    🎟️ FREE Heal Your Inner Child Workshop! Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    #127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess Jan 23, 2024
    Show notes

    Hey Besties!
    Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating)
    If you're feeling regretful or lost with how your life is going, this meditation will surely help you release tension, forgive your past decisions and unlock the fullest potential to your self-confidence.
    So get comfortable and cozy, my loves. I hope that you'll feel empowered and renewed after this episode. βœ¨πŸ’œ
    Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.


    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
    4. Download my FREE Guide to Healing Your Core Wounds here

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    The FREE guide to healing all 4 core wounds is available once again, bestie!

    This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds: Abandonment, Guilt, Trust, and Neglect.
    Over 5000 besties have already downloaded it. Get YOUR free copy by clicking here.

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    #126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips) Jan 09, 2024
    Show notes

    "Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."
    Happy New Year, besties!
    Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you.
    And since everyone has been jumping on the "new year's resolution" train, i thought that this topic might be very timely too, especially if you're someone who's wanting to take their healing to the next level and show up as the highest version of themselves.
    I hope that this episode inspires you to thrive in 2024! ✨
    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    EPISODE HIGHLIGHTS:

    1. My diagnosis which inspired this episode
    2. How to Overcome Adversity and Thrive in 2024 with these 7 Powerful Tips
    3. Call to Action: Follow these tips or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode through the comment section below!

    ________________________________________
    MENTIONED IN PODCAST:

    1. Listen to Episode #122: 3 Self-Discipline Affirmations The Healthy Way
    2. Download my FREE Guide to Healing Your Core Wounds here

    ________________________________________
    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    #125: 3 Powerful Questions for a New Year, New You Dec 10, 2023
    Show notes

    🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!!

    • 🎟️1 RAFFLE TICKET = 1 Honest Review
    • 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

    "Who do I want to show up as next year? Who is the person that I want to step into and embody for 2024?"

    Hey Besties! Another year is coming to an end...
    And in today’s episode, I’ll teach you 3 powerful questions to ask yourself so you can prepare for the new year and the new you. A version of you that you’ve always wanted to become.
    Ready for this exciting new milestone? Let’s do it!

    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    EPISODE HIGHLIGHTS:

    1. Why you shouldn’t feel down or behind at the end of this year
    2. Three powerful questions to create a β€œNew Year, New Me”
    3. Call to Action: Follow these exercises or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode and identities you want to embody in 2024 through the comment section below!

    ________________________________________
    MENTIONED IN PODCAST:

    1. Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to hello@bygloriazhang.com
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    ________________________________________
    FREE RESOURCES:

    1. Download my FREE Guide to Healing Your Core Wounds here
    2. Follow for daily inspo on @bygloriazhang!

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    🎟️ FREE Heal Your Inner Child Workshop! Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    #124: Living Free From Suffering! (One Year Update w/ Coach Steph) Dec 05, 2023
    Show notes

    🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!!

    • 🎟️1 RAFFLE TICKET = 1 Honest Review
    • 🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

    "The deepest healing is happening beyond our awareness, and it feels like being stuck. But gradually, when you stick with it, you start to see your life change in the way that serves you."
    Hey Besties! Today's special guest is giving us an update after one year!
    And it's none other than Coach Steph Lane, a Soulmate Program graduate who is now coaching as part of our team! She was on episode 68 over a year ago where she talked about Healing The Wounded Feminine.
    In today's episode, we are talking to Steph about why inner child healing is a continuous process, the art of consistency, her experiences of now also being a coach on the inside of the program and how that's shaped and changed her life.
    She's a beautiful soul inside and out, and this was an amazing interview that you guys are gonna love so much!
    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    MENTIONED IN PODCAST:

    1. Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to hello@bygloriazhang.com
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Listen to Episode #68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph
    4. Connect with Coach Steph via Instagram @steph.knee.lane
    5. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you & receive a free 3-page healing plan by booking a free call here.

    ________________________________________
    FREE RESOURCES:

    1. Download my FREE Guide to Healing Your Core Wounds here
    2. Follow for daily inspo on @bygloriazhang!

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    SPECIAL #8: How To Live Your DREAM Life Every Day (Episode 123) Nov 24, 2023
    Show notes

    **Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

    Are you ready to live your DREAM life?
    What comes after healing isn't just surviving, it's living, it's feeling magic.
    As we wrap up our minisode all-month-long special, and celebrating the release of my book, "A Woman's Guide to Inner Child Healing", today is sort of our epic conclusion, where I'll be sharing an excerpt from my book about what it takes to truly create the life of your dreams.
    And besties, you can do it at any age, whoever you are, wherever you are in the world! To go from surviving to thriving. and experiencing the most colorful, beautiful, magical version of you. ✨
    EPISODE HIGHLIGHTS:

    1. How to start attracting the things you want in life
    2. Why the magic in your life really lies within you
    3. Call to Action: Post one beautiful thing in your life, comment below this episode on Spotify and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey.

    Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    MENTIONED IN PODCAST:

    1. Pre-order my book and leave a review on Amazon:"A Woman's Guide to Inner Child Healing"

    ________________________________________
    FREE RESOURCES:

    1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
    2. Download my FREE Guide to Healing Your Core Wounds here
    3. Follow for daily inspo on @bygloriazhang!

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


    SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122) Nov 21, 2023
    Show notes

    **Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

    Discipline = No pain, no gain??
    Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being punished for not doing enough.
    And in this 7th Minisode of our Special Inner Child series, I'm gonna teach you 3 affirmations from my book for healthy self-discipline so that you can start getting things done and feel good about it at the same time!
    This is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise, prompt or tip designed to help you heal trauma and move forward.
    EPISODE HIGHLIGHTS:

    1. Why we struggle with self-discipline
    2. How to self-discipline the healthy way
    3. Call to Action: Use my 3 affirmations to help you with disciplining yourself the right way and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey.

    Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
    ________________________________________
    MENTIONED IN PODCAST:

    1. Pre-order my book and leave a review on Amazon:"A Woman's Guide to Inner Child Healing"
    2. Three affirmations for healthy discipline:
    • You have the the ability to do hard and difficult things
    • It's okay to feel bored or upset
    • I can take this one step at a time

    3. Listen to Episode #120: Secrets to Self-care the Right Way

    ________________________________________
    FREE RESOURCES:

    1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
    2. Download my FREE Guide to Healing Your Core Wounds here
    3. Follow for daily inspo on @bygloriazhang!

    _____________________________________
    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

    WAS THIS HELPFUL?
    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews


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