The Ideal Day Podcast with Adam Parker

Latest Episodes:

How Raise Your Vibration To Attract What You Want In Life Apr 11, 2023

Show notes

What is Energy? The universe is energy. We are energy. And we have the capability to shift that energy to allow for more joy, more happiness, more flow in our daily lives.

In today's show we take a deep dive into Vibration and how to raise yours to get what you want in life.

Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?

How To Get What You Want. The Power Of Visualisation

Jennifer Carmody (JK Ultra) Instagram

Dolores Cannon YouTube

MagicFM

We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..

Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What's On Your Plate

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

You can also check us out on Instagram @youridealday

Sherry Stirling Fernandez | Unlocking Your True Potential With Self Mastery Apr 04, 2023

Show notes

Sherry Stirling Fernandez has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential.

In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success. Sherry has taught these same principles to hundreds of people who have also found success, and the happiness that follows, using the Life Mastery program.

Even though her book Life Mastery: Personal Progression Toward an Infinite Potential has been well received she continues to mentor those who have a desire to master their own lives.

The Strangest Secret by Earl Nightingale

Letting Go: The Pathway of Surrender

Connect with Sherry below;

Lifemasteryinfo.com

Life Mastery Book

**Exciting Announcement.**

We have our first Sponsor for the show and it's a great one.

We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..

Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What's On Your Plate

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

You can also check us out on Instagram @youridealday

Daniel Li Ox | The Life Changing Benefits Of Detoxification For The Mind, Body and Soul Mar 28, 2023

Show notes

Today we have a masterclass on Enzyme Detoxification with Daniel Li Ox aka Zuman Rev.

Daniel Li Ox (Zuman Rev) is a former Zen Monk, Chinese Medicine doctor and Medical QiGong Master. He has been teaching and supervising at a healing and detox centre for 12 years.

In 2015 he was introduced to the Chinese methods of detox with super-enzymes and decided to bring this revolutionary healing and detox technology to the Western world through ZenCleanz. He lives now between Taiwan and Bali where he continuously works at fermenting over 152 plants for a period of 3 years, before they are distributed and create educational content around holistic health to be shared worldwide.

**Exciting Announcement.**

We have our first Sponsor for the show and it's a great one.

We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..

Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What's On Your Plate

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

You can also check us out on Instagram @youridealday

Daily Actions To Boost Your Happiness Now Mar 14, 2023

Show notes

For every person, happiness looks different.

No matter how you define true happiness, a happier, more contented existence is always attainable. We can all get there by making a few adjustments to your daily routines. It is not about being happy all the time, but everyone can try and learn to be in flow and feel happier than they do other emotions.

In today's show we look at actions you can do today to boost your happiness in your everyday life.

How Your Thoughts Create Your Reality. What You Can Do Today To Create Your Dream Life

How To Develop A Great Attitude In Everything You Do

Peter Sage | How To Build A Winning Mindset For Success And Fulfilment

The 8 Simple Ideas To Curb Social Media Addiction

How To Harness The Power Of Gratitude

You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You

Earl Nightingale - The Strangest Secret (YouTube)

DOWNLOAD THE IDEAL DAY READING LIST

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Abel James | The Fat Burning Man on Optimal Living, Ancestral Eating, and Happiness Mar 07, 2023

Show notes

Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A "Coach to the coaches," Abel has been a leading voice in the world of Health for more than a decade.

Abel is host of the award-winning Fat-Burning Man Show, which has ranked as Apple's #1 Health Podcast in 8 countries. With over 50 million downloads and 2000+ 5-star reviews since its launch in 2012.

Also a recording artist and musician, Abel enjoys playing guitar and piano, writing, reading, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the hill country of Texas.

Shawn Stevenson | How To Upgrade Your Brain, Boost Metabolism, Maximise Hormones And Burn Body Fat

Connect with Abel

fatburningman.com

Fat Burning Man Facebook

Fat Burning Man YouTube

DOWNLOAD THE IDEAL DAY READING LIST

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Victor Cozzetto | Using Energy Medicine For More Health, Healing & Vitality Feb 28, 2023

Show notes

Victor Cozetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.

Victor continues to study many other successful traditions of the past and present. You'll hear him speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox protocols, and more.

In today's show we talk about all things Quantum Healing. Not one to miss.

Victor Cozzetto | The Secret Health Hacks That You Won't Hear Anywhere Else

Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing

Victor Cozzetto | The Kefir Masterclass

The Emotion Code Book

Animal Communication Video

iTeraCare Device

Connect with Victor below

Vitagenics Instagram

Vitagenics Website

DOWNLOAD THE IDEAL DAY READING LIST

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

The Secret To Building Self-Discipline Feb 14, 2023

Show notes

Self-discipline. Let's be honest. For most of us, it's a work in progress wrapped in good intentions, procrastination, and feelings of the push and pull to stay on track.

Self-discipline, like everything else, is a practice. Not every day will be perfect, but each day with its failures and small wins, is progress, and that's what self-discipline is all about.

In today's show Adam walks through his 6 strategies to master self-discipline.

How To Get What You Want. The Power Of Visualisation

The 7 Simple Steps To Achieving Your Goals

Power Of Awareness Book

No Excuses!: The Power of Self-Discipline Book

Atomic Habits Book

DOWNLOAD THE IDEAL DAY READING LIST

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Susan Campbell | How To Go From Being Triggered To Tranquil Feb 07, 2023

Show notes

When was the last time you were triggered? I'm guessing within the last 24 hours right? Being triggered is such a common part of the world we live in. The secret is being able to deal with your triggers effortlessly. In today's show we have Susan Campbell on the show to give us a 'Trigger To Tranquil' Masterclass.

Psychologist Susan Campbell has worked as a corporate trainer and relationship coach for over 50 years. A former professor at the University of Massachusetts, she is author of twelve books on the topic of relationships and human communication.

Her work has been featured in many popular magazines including New Woman, Psychology Today, Self, Harvard Business Review, Seventeen, Men's Health, New Age, Fast Company, and Yoga Journal.

How To Stop Reacting When You're Triggered

Connect with Susan below

Susan Campbell Website

From Triggered To Tranquil Book

DOWNLOAD THE IDEAL DAY READING LIST

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

Amandha Vollmer | The Power Of DMSO For Healing Jan 31, 2023

Show notes

This one supplement for your medicine cabinet you've never heard of but you definitely need to have! In today's show we speak with Amandha Vollmer on the multiple benefits of DMSO.

Amandha Dawn Vollmer holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology. Most of her life, Amandha has taken a keen interest in botanical medicine, self-educating on the topic many years before attaining her formal medical training.

Amandha is the author of Healing with DMSO book, a science-backed guide will help you understand how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments, all in an easy-to-read and friendly way.

Connect with Amanha Vollmer Below;

Healing with DMSO Book

Amandha Vollmer Instagram

Yummy.Doctor Website

DOWNLOAD THE IDEAL DAY READING LIST

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

You can also check us out on Instagram @youridealday

The Daily Habits That Can Actually Change Your Life in 2023 Jan 17, 2023

Show notes

We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of repetitive behaviour.

In today's show we take a deep dive into implementing habits that will supercharge your year ahead.

How Your Thoughts Create Your Reality. What You Can Do Today To Create Your Dream Life

How To Create Your Ideal Morning Routine

Master Your Phone, Master Your Day

How To Harness The Power Of Gratitude

How To Build New Habits That Actually Stick

The 8 Simple Ideas To Curb Social Media Addiction

Building Better Mental Health. Strategies On Playing To Win With Your Wellness

How To Get What You Want. The Power Of Visualisation

How to Build Self-Esteem. The 7 Tools to Change How You See Yourself

DOWNLOAD THE IDEAL DAY READING LIST

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.