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    Health & Fitness

    The Ideal Day Podcast with Adam Parker

    The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health.

    Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.

    After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.

    Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.

    If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

    Advertise

    Copyright: © Adam Parker 2021

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Peter Sage | How To Build A Winning Mindset For Success And Fulfilment Oct 11, 2022
    Show notes

    This episode is jam packed with value. I had the pleasure to chat with Peter Sage. We spoke about how you can create a winning mindset not only for success but for fulfilment. Because success without fulfilment is an empty place to be.

    Peter Sage is a well-known international serial entrepreneur, best-selling author and expert in human behaviour. He is a highly sought-after speaker and coach and has spoken on five continents, sharing the stage with the likes of Sir Richard Branson and President Bill Clinton.

    Due to his depth of experience, teaching style and unique way of looking at the world, Peter's seminars and programmes have frequently been ranked amongst the most impactful in the world.

    Peter is a global citizen and lives with his fiancé and 2 dogs.

    Donald Robertson | A 101 Of Stoicism And The Art Of Happiness In Our Modern World

    Letting Go: The Pathway of Surrender

    Connect with Peter

    Peter Sage Website

    Peter Sage Instagram

    Free Copy of The Inside Track Book!

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    A Water Masterclass. What Is The Best Water To Drink To Feel And Be Your Best? Sep 27, 2022
    Show notes

    Keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each day.

    In today's episode you're going to learn about what the best drinking water is, how bad water affects your health and your energy levels, but most importantly what you can do to create amazing healthy water for you and your family.

    You'll be shocked what you can find in your standard tap water and bottled waters.. brace yourself!

    Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass

    Dr Eric Laarakker & Dolf Zantinge | The Benefits Of Structured Water And Why You Should Be Drinking It

    Gerald Pollack | Can The Water You Drink Be Healing? The Benefits Of EZ Water

    Adam's Water Recommendations

    Aussie Trace Minerals Supplement

    The Analemma Wand to restructure water

    Water Distillation System

    Berkey Water Filters

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    Jurgen Seipel | The Truth About EMFs, 5G And Your Health Sep 20, 2022
    Show notes

    In today's show we take another look at the damaging impact of EMFs in our environment and what we can do to mitigate it.

    We welcome Jurgen Seipel onto the show to give us a masterclass on what EMFs are and what we can do about them to protect our health.

    Jurgen Seipel has more than 25 years of experience in technical management positions within the telecommunication business, working for the likes of Cisco, IBM and Juniper.

    In 2017 he founded VIVOBASE to provide high efficiency technology to protect all living beings against EMF radiation.

    VIVOBASE instagram

    VIVOBASE website

    Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health

    Llyod Burrell |The Dangers Of EMFs And How To Protect Yourself

    Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    Keith Norris | How To Expand Your Mind And Reclaim Your Freedom Sep 13, 2022
    Show notes

    Keith Norris is the co-founder of Paleo f(x), one of the premier wellness conferences in the world and the largest dedicated ancestral health conference in the nation.

    In today's show we talk about the tools Keith uses to expand his mind and view current world events through an alternative perspective. A skill set needed more than ever with the times that we now live in.

    In his new book Primal Uprising, Keith reveals the seven pillars of human health: the physical, mental, emotional, relational, financial, spiritual, and tribal pillars that contribute to making us truly whole.

    This book is action packed and outlines what you can do right now to start optimising your whole self and showing up for your community and your environment.

    Keith Norris Instagram

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    How To Develop A Great Attitude In Everything You Do Aug 30, 2022
    Show notes

    People are drawn to those who have a great attitude because of the contagious energy they exude.

    Attitude can change the game when you have the right one. During the good times, but more importantly during the bad times.

    In today's show we look at what makes up a great attitude and how to get one.

    The 8 Simple Ideas To Curb Social Media Addiction

    Building Better Mental Health. Strategies On Playing To Win With Your Wellness

    How to Control Your Emotions so Your Emotions Don't Control You

    Man's Search For Meaning Book

    Donald Robertson | A 101 Of Stoicism And The Art Of Happiness In Our Modern World

    How To Harness The Power Of Gratitude

    You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    Dr Dominik Nischwitz | How Your Mouth Affects Your Overall Health Aug 23, 2022
    Show notes

    Dr Dominik Nischwitz is a dentist and naturopath, a world specialist in biological dentistry and ceramic

    Dr. Dominik Nischwitz (or Dr. Dome for short) is a world-renowned specialist in biological dentistry, holistic odontology and ceramic implants.

    He is the current Vice-president of the ISMI (International Society for Metal Free Implantology), whose mission is to help as many people as possible to experience optimum oral health without the use of metal-based treatments.

    As an international speaker, he regularly shares his expertise onstage in order to establish biological dentistry as the new frontier in the industry, and covers this very topic in his recent bestselling book, It's All In Your Mouth.

    Aside from biological dentistry and oral health in general, his other passions include functional medicine, holistic nutrition, and competitive sports.

    He trains traditional dentists in biological dentistry and believes that all health starts in the mouth.

    Dr Dominik Nischwitz Instagram

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    How To Control Your Tech, So Your Tech Doesn't Control You Aug 16, 2022
    Show notes

    From watches that ping when you've got a new text, to the Instagram feeds you can't stop scrolling through all of the time, there's no denying that we're more plugged in than ever before.

    Everywhere we turn there are new devices, new apps, new updates, new types of social media. The challenge is how we navigate life being able to not be totally consumed by our phones, watches, notifications, tags and streaming services!

    In today's show we give actionable tools and strategies to get a handle on your day to day use of your tech.

    Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health

    Adam Parker | Where did it all Start? My Story.

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    Joseph Rodrigues | How To Unlock The Power Of The Subconscious Mind For Success, Happiness And Riches Aug 02, 2022
    Show notes

    Today we have a return guest on the show, Joseph Rodigues. He is back to pick up and continue our conversation on the power of the subconscious mind.

    This episode is jam packed with great tips and strategies on how to take control of the part of the mind that really does run the show, the subconscious mind.

    Joseph Rodrigues | How To Programme Your Subconscious Mind For Success

    Connect with Joseph Rodrigues below;

    Joseph Rodrigues YouTube

    Joseph Rodrigues Instagram

    Joseph Rodrigues Website

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass Jul 26, 2022
    Show notes

    Do all your health niggles, issues and burdens all stem back to your liver? Is it about the latest supplement you take for great health, or is it about what you detox from your body instead?

    On today's show we talk with Elizabeth Wells who gives us a masterclass on Liver Flushes. She also tells her story of how they have radically changed her health.

    Elizabeth Wells is a nutritionist and health coach living on the Kent coast in the UK. She holds a diploma in Natural Nutrition and has been studying natural nutrition, alternative health and detox protocols for almost 20 years.

    Elizabeth discovered liver flushing after decades of living with several debilitating chronic conditions, including Candida gut infection, Chronic Fatigue Syndrome, Multiple Chemical Sensitivity, Electrosensitivity and chronic anxiety.

    She has done over 100 liver flushes to date, recovering her health and vitality in the process, and now coaches clients all over the world, helping them to address their chronic illness through this powerful detox protocol.

    Connect with Elizabeth below

    Instagram

    YouTube

    Telegram channel

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


    Dr Bill Schindler | What Can We Learn From Our Ancestral Diets To Become Unstoppable? Jul 19, 2022
    Show notes

    For 3.5 million years, humans never asked, "what should I be eating?" Instinctively, they knew what foods would satiate and nourish themselves and their communities.

    This power has been stripped from many of us by the modern industrial food system. People struggle to identify what a healthy human diet is.

    In today's show we have Dr Bill Schindler on the show to talk about his new book, 'Eat Like Human' where he breaks down what nourishing foods to focus on, and the ancient ways of cooking that can revolutionise your health.

    Mary Ruddick | Healing Chronic Health Conditions Through Dietary And Microbiome Changes

    Eat Like Human Website

    Dr Bill Schindler Instagram

    Eat Like Human Book

    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

    You can also check us out on Instagram @youridealday


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