The Ideal Day Podcast with Adam Parker

Latest Episodes:

Ben Grant Mitchell | How To Empower The Subconscious Mind To Level Up Every Aspect Of Your Life Jul 20, 2023

Show notes

In today's show we are talking all things affirmations and subconscious mind reprogramming!

Ben Grant Mitchell is the creator of a new healing and mindset empowerment modality called P.A.T.H., 'personalised affirmations theta hypnosis'.

As a certified freedom from self sabotage coach, Mitchell combined his experience as a musician, and a love and knowledge of the ancient solfeggio frequencies, with recent scientific confirmations that our thoughts dramatically impact our experience of reality, both in creation and interpretation.

An experienced yoga practitioner, body surfer and meditation proponent, Mitchell lives in Byron Bay, Australia with his wife and three daughters.

Reprogram Your Mind Through Affirmation

Jason Christoff | How To Overcome Your Self Sabotage

Connect With Ben

Ben Grant Mitchell Instagram

Ben Grant Mitchell Tik Tok

Ben Grant Mitchell Website

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

The Detox Blueprint Facebook Group;

CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

Adam's Ideal Day Reading List;

DOWNLOAD THE IDEAL DAY READING LIST

Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam

Natural Forms Of Detox That Cost You Nothing Jul 04, 2023

Show notes

There's many methods that we use to gently detox our bodies from toxins.

This episode will shed light on things you can do each day to help you to stay on top of your detox game. Guess what, they are all free!

Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?

Dr Natasha Campbell-McBride | How The GAPs Diet Can Heal You

Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events

Dr Natasha Campbell-McBride | Part 2: Microbes Rule The Show. How Microbes Impact How You Feel, Think And Act

How To 10X Your Sleep. Adam's Top Tips For Your Best Night's Sleep

Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health

Siim Land | Why Should You Try Intermittent Fasting

Lymphatic Drainage Massage for Face, Head, & Neck

Josh Connolly IG - Breathwork Certified Coach

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

The Detox Blueprint Facebook Group;

CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

Adam's Ideal Day Reading List;

DOWNLOAD THE IDEAL DAY READING LIST

Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam

Holistic Hilda | The Ancestral Secrets For A Long & Healthy Life Jun 27, 2023

Show notes

Holistic Hilda has travelled the world from Kenya to Peru, to Australia to Ecuador and beyond, exploring indigenous practices for optimal well-being.

Hilda shares the best of experts, experiences, and epic adventures on the podcasts Wise Traditions, her Holistic Hilda YouTube channel, and at conferences, events, and ancestral tours.

Hilda is certified by the Institute of Integrative Nutrition as a health coach and has energy to spare thanks to her love for sunshine and liverwurst.

Connect with Hilda;

Hilda's Instagram

Hilda's YouTube

Hilda's Website

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

The Detox Blueprint Facebook Group;

CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

Adam's Ideal Day Reading List;

DOWNLOAD THE IDEAL DAY READING LIST

Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam

Jason Christoff | How To Overcome Your Self Sabotage Jun 20, 2023

Show notes

In today's show we take a deep dive into understanding how our minds work and how to stop self sabotaging ourselves.

Jason Christoff runs an international self sabotage coaching school where students are educated on the subjects of mind control, brainwashing, behaviour modification and psychological manipulation.

Jason's students then use their knowledge in these areas to help reprogram their clients into better versions of themselves on all levels.

Jason believes that the social decay we openly see in our world today has only come about because key players in our society are using this manipulative psychology against most of humanity.

Connect with Jason;

The Psychology of Freedom Podcast

Jason's Website

Jason's Instagram

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

We have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam

The Most Effective Detox Tools For More Energy, Focus and Productivity Jun 06, 2023

Show notes

In today's show we go big on detox! Detox has been a huge part of my journey and I would not be the man I am today without it.

In this show, I walk you through the detox protocols that can give you a big bang for your buck, and can make you feel like a champion!

For more on Detoxification, check out my Detox FB Group, The Detox Blueprint

Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass

The Amazing Liver and Gallbladder Flush Book

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

We have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam

Jayne Buxton | The Great Plant-Based Con May 30, 2023

Show notes

Is being plant-based all it's cracked up to be? Is it the healthiest diet for humans? Is red meat and saturated fat going to kill us? Are we 'doing our bit' but eating less meat and more plants?

Today's show is a refreshing evidence based conversation with Jayne Buxton, the author of The Plant-Based Con'.

Jayne Buxton is the author of the Great Plant Based Con, why eating a plant only diet won't improve your health or save the planet.

Jayne has also published the non-fiction, Ending the Mother War, and two works of fiction, Lessons in Duck Shooting and Take Someone Like Me. She is a graduate of the Kingston University Creative Writing Masters Programme, where she was awarded the George Markstein Fiction Prize.

Jayne is also an ambassador for the Real Food Campaign and the Public Health Collaboration, organisations working to leverage the power of real food to improve public health.

Jayne Buxton Twitter

The Plant-Based Con Book

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

We have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam

Simon Alexander Ong | Building Your Energy Drives Your Success May 23, 2023

Show notes

Would you like more Energy? In today's show we teach you just that with our conversation with Simon Alexander Ong.

Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself.

His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian. He also regularly speaks at organisations (these have included Salesforce, Microsoft, EY, Adobe and Unilever) and keynotes public events and conferences across the globe.

His debut book Energize became an instant bestseller. It also received endorsements from the likes of New York Times bestselling authors Simon Sinek, Marie Forleo and Dr Marshall Goldsmith.

Simon Alexander Ong Instagram

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

We have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam

Kris Gethin | How To Have Longevity & Build Healthy Muscle May 09, 2023

Show notes

In today's show we talk with Kris Gethin on all things longevity, bodybuilding and energy.

Kris Gethin is widely known as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies.

As the former co-founder of Kaged supplements, former editor-in-chief of BodyBuilding.com, host of the Kris Gethin Podcast, and author of the best-selling book Body by Design, Kris has helped educate and change the lives of millions of people.

He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/biohacking seminars worldwide.

Kris Gethin Website

Kris Gethin Instagram

We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..

Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What's On Your Plate

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

You can also check us out on Instagram @idealdayadam

Alpa Pandya | Manifestation Made Simple May 02, 2023

Show notes

In today's show we take a deep dive into Manifestation with Alpa Pandya. Alpa is a certified PGI consultant, Award Winning Mentor of the Brainz 500 Global Award, and Former Radio Presenter for BBC National and Local Radio.

Alpa has worked very closely with the world-renowned Bob Proctor and Sandy Gallagher as a consultant within the Proctor Gallagher Institute and she believes that everything begins with how you think.

Alpa helps people to switch up their mindset from being stuck, feeling lost and disconnected in their life to one of prosperity, fulfilment and joy.

Mindsets FB Group

Alpa Pandya IG

We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..

Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What's On Your Plate

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

You can also check us out on Instagram @idealdayadam

Scott Edwards | How To Activate The Law Of Attraction In Your Life Apr 25, 2023

Show notes

Have you heard of the Law of Attraction? Is it woo woo or does it actually work? In today's show we have an amazing guest and story.

Scott Edwards has worked and studied with some of the most important names in the personal development industry over the past 15 years. His Journey began at age 13 after watching the movie, The Secret and discovering the power of setting goals, working with universal laws and understanding the inner workings of the mind.

Through a course of events and the use of these principles and laws he's adopted in his life, Scott achieved his ultimate goal and became Bob Proctor's Studio Director in 2018. Since then, Scott has presented on stage, produced video programs and featured in episodes of Bob Proctor's Masterclasses.

Scott's purpose is to help everyone understand their own power and through understanding to take control over their life.

Napoleon Hill Institute Instagram

Video of Scott and Bob Proctor on stage

Think And Grow Rich Book

We have partnered up with Hunter and Gather Foods to give you guys some epic value. I LOVE this brand, so much so we had the founders on the show. Check it out below..

Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What's On Your Plate

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

Thank you so much for listening and checking out this episode of The Ideal Day Podcast.

DOWNLOAD THE IDEAL DAY READING LIST

You can also check us out on Instagram @youridealday