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    Health & Fitness

    The Ideal Day Podcast with Adam Parker

    The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health.

    Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork.

    After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world.

    Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control.

    If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

    Advertise

    Copyright: © Adam Parker 2021

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Dr Yvonne Burkart | Top Sources Of Hidden Toxins We're Exposed To In Everyday Life Revealed Jan 09, 2024
    Show notes

    We have a toxicology expert with us on the show today. This truly is a masterclass on understanding the new environment we all find ourselves in today, but more importantly how to mitigate against these toxins.

    Dr. Yvonne Burkart the 'Low Tox Expert' is a Board-Certified Toxicologist and mom of two girls obsessed with helping consumers reduce their toxic burden, protect their families, and thrive.

    Yvonne spent more than half of her life studying Toxicology, male & female reproduction, infertility, and cancer as a laboratory researcher. She also worked as a Senior Toxicologist in the flavour & fragrance industry, which helped her realise her true calling.

    Dr Yvonne's passion is to share the priceless lessons she has learned on her journey toward living a low tox lifestyle, both from a professional and personal experience, which helped her overcome fertility challenges and a host of health problems.

    Connect with Dr Yvonne

    Instagram

    Website

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    Warren Phillips | What Are The Toxic Chemicals Lurking in Your Home Zapping Your Energy & Vitality? Jan 02, 2024
    Show notes

    We are kicking off the year with a big one! In today's show we talk with Warren Phillips, aka The Non Toxic Dad about the toxins lurking in your home that are chipping away at your energy.

    Warren Phillips, also known as Non-Toxic Dad, is a scientist and a dad who has dedicated his life to promoting a toxin-free lifestyle.

    Warren discovered solutions to his health struggles through his healing journey and years of research. He realised that many illnesses and chronic conditions people face are caused by exposure to toxins in our environment, food, and everyday products.

    Warren's mission is to help others achieve healthy and happy toxin-free living. He believes that toxins should be "cancelled" and that everyone can live healthier by making simple changes to their daily routines.

    Connect with Warren

    Non Toxic Dad IG

    Non Toxic Dad YouTube

    Non Toxic Dad Website

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    Justin Frandson | The Real Problems Caused by Modern Radiation Dec 19, 2023
    Show notes

    To wrap up the year we are talking about EMFs!

    Justin Frandson is a Performance Coach that has worked with amateur and professional athletes for over the past two decades!

    Over time, Justin observed his athletes breaking down from the excessive levels of EMF from their smart watches, wireless ear-buds, and electric cars. This realisation has led him to test EMF levels in hundreds of homes of his clients. Today he produces Grounding and Faraday Bags to help mitigate this EMF exposure.

    The Grounding Bags are hand mined crystals with magnetic properties to ground and repel EMF, all for a deeper night's sleep, better recovery, and improved health!

    Connect with Justin:

    EMFRocks.com

    EMF Rocks IG

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    Matt Roeske | Supercharge Yourself & Your Garden With Electroculture Dec 12, 2023
    Show notes

    I am super pumped for today's episode. I had the pleasure of talking with Matt Roeske of Cultivate Elevate.

    We deep dive into electroculture and how you can use it to not only charge your environment, but also charge up yourself. There is an untapped energy all around us that we can tap into at any moment. In today's show, Matt shows us how.

    Matt Roeske founded Cultivate Elevate to bring back information that has been suppressed and caused our society to become sicker and weaker. Their mission is to educate and empower individuals to rise above the state of fear, because there are always solutions.

    Connect with Matt and his work;

    Cultivate Elevate IG

    Cultivate Elevate YouTube

    Cultivate Elevate Website

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    Catherine Farrant | The Importance Of Gut Health, Reducing Your Toxic Load & Strengthening Your Connection To Source Dec 05, 2023
    Show notes

    Catherine Farrant is a serial entrepreneur on a mission to inspire others toward natural living.

    She is the visionary behind three successful companies: Ossa Organic, Fierce Nature, and The Kinetic Blueprint. She currently resides in the Middle East, with her husband Michael and is a proud mother of three wonderful boys.

    Catherine, a woman of strong faith, shares her experiences in this realm during the fourth quarter of her mastermind sessions.

    Connect with Catherine and her brands below.

    Catherine's IG

    Ossa Organics IG

    Fierce Nature IG

    The Kinetic Blueprint IG

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    Sonny Drinkwater | Making Healthy Food Affordable For Everyone Nov 21, 2023
    Show notes

    In this week's show we are talking about the health food revolution!

    I had the pleasure of connecting with Sonny Drinkwater of Welleasy. Welleasy is all about bringing health products to the market at affordable prices.

    Sonny is co-founder and CEO of WellEasy, a revolutionary new online membership grocery store, offering an expert curated range of over 4000 of the best healthy products around, at up to 35% off RRP.

    Sonny and his co-founder Josh are on a mission to make healthy living easy and affordable for everyone and now serve over 9,000 members across the UK. For every new member that joins the platform, they offer a free sponsored membership to low income families, NHS workers, students, teachers, or armed forces veterans.

    Check them out at www.welleasy.co.uk

    Sonny's IG

    Welleasy IG

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    Bruce Lipton | How To Become More Conscious and Create The Life You Want Nov 14, 2023
    Show notes

    Dr. Lipton is a stem cell biologist, bestselling author, and an internationally recognized thought leader.

    Dr. Lipton has a tendency to transform people's paradigms.

    As a cellular biologist and leading voice in the field of epigenetics, he's seen firsthand how our thoughts, feelings, and environment can affect the destiny of the 50 trillion plus cells that make each one of us up.

    On today's show, he's sharing the powerful science behind how your beliefs inform the expression of your genetics, how to optimise your immune function, and the pertinent steps you need to take in order to change outcomes in your life!

    Connect with Bruce below;

    Website

    Instagram

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    NOA|AON | Optimising Your Journey Of Self-Transformation Nov 07, 2023
    Show notes

    In today's show we talk about self-transformation. We are all on a journey whether you know it or not and the question is, how can you make yours the best it can be?

    This episode is going to blow your mind. I had the pleasure of sticking down with my good friend Pavel Stuchlik AKA NOA|AON, talking about his journey, the lessons he learnt and what tools you can use to help you with your journey.

    This is one you don't want to miss.

    NOA|AON, also known as Pavel Stuchlik. With over 15 years of experience travelling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realisation and harmonious living.

    As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life.

    One of NOA's most notable experiences was spending a total of 40 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy.

    He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru,Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.

    Connect With NOA|AON

    Instagram

    Website

    FREE EMF Webinar

    30% Discount Code for courses & Waveguard EMF protection - DAY30

    30-day on-demand free library

    FREE System Reset Bonus Episode recording

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


    Flynn Jones & Richard Gibson Of Bristl | Health Begins In Your Mouth. How To Optimise Your Oral Health for Better Performance Oct 24, 2023
    Show notes

    In today's show we talk with Flynn Jones and Richard Gibson of Bristl UK.

    Flynn is a second-year dental student, and Richard, a consultant orthodontist, possesses an in-depth understanding of oral health.

    Flynn and Richard's brainchild is Bristl, a toothbrush incorporates and simplifies the use of light therapy, with the noble aim of revolutionising oral care. This sits at the cutting-edge of oral tech with their dual light therapy toothbrush.

    They firmly believe that light therapy carries tremendous potential in enhancing oral health and addressing the contemporary health challenges we confront today.

    Both Flynn and Richard have had journeys of conquering autoimmune and auto-inflammatory conditions by embracing a holistic lifestyle.

    In this show they delve into unconventional health ideologies, exploring the influence of light on overall well-being and also delve into the benefits and scientific underpinnings of this groundbreaking technology, with their intention of making it accessible to all.

    Connect With Bristl

    Instagram

    Website

    ** Use code 'Adam' for 10% off your Bristl order**

    Dr Dominik Nischwitz | How Your Mouth Affects Your Overall Health

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**


    Josephine K | How To Get Rid Of Negative Beliefs, Manifest Abundance & Start Loving Yourself Oct 17, 2023
    Show notes

    In today's show we are taking a deep dive into the power of the mind, and how we can change it! I had the pleasure of chatting with Josephine K, a certified RTT practitioner, hypnotherapist, menstrual mentor and studying naturopathy.

    Josephine gives us a 101 on hypnotherapy and how it can change our beliefs systems in an instant.

    Josephine K was a a former rock bottom regular who refused to accept 'sorry, there's nothing we can do' from the mainstream - Josephine K dedicated herself to 'doing the work'. This led to a creative path of combining her lived experiences of mental, menstrual and neurodivergent challenges with her meticulous research, study and embodiment.

    A true champion of subconscious support, Josephine guides her community of clients towards nurturing their relationship with themselves, wellness and the aligned lives that occur as a result. Josephine is especially interested in how a holistic approach centred around the subconscious can create clarity, connection and expansion within our lives.

    Connect With Josephine K

    Instagram

    Tik Tok

    Website

    The Detox Blueprint Facebook Group;

    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

    Adam's Ideal Day Reading List;

    DOWNLOAD THE IDEAL DAY READING LIST

    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

    You can also check us out on Instagram @idealdayadam


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