The Hunter Williams Podcast

Latest Episodes:

Episode 065 - Hydrogen Water: 7 Benefits Jul 31, 2020

Show notes

Episode 065 - Hydrogen Water: 7 Benefits
One thing that has recently come onto my radar is hydrogen water. I have heard about it on various podcasts and from doctors I speak with, so I wanted to investigate further. In today's episode I break down seven benefits we can get from drinking hydrogen water.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/1Qc_Zi2QU8s
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 064 - 10 Reasons You Need Digestive Enzymes Jul 30, 2020

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Episode 064 - 10 Reasons You Need Digestive Enzymes
Digestive enzymes are one of the most powerful supplements that we can use to improve our health. While they tend to fly under the radar, I think they are as important or if not, more important than probiotics. In today's episode, I break down 10 reason why we should all supplement with them!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/NloKDyF_WQI
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 063 - 14 Ways To Naturally Heal Your Gut Jul 24, 2020

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Episode 063 - 14 Ways To Naturally Heal Your Gut
Our stomach effects every other area of our body. In today's episode, I go over 14 all natural ways we can use to heal our gut. In today's modern world, almost everyone will likely have some sort of gut dysfunction, so listen up!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/J30Ql9hkibM
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 062 - 12 Hacks To Increase Your Metabolism Jul 21, 2020

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Episode 062 - 12 Hacks To Increase Your Metabolism
It's no secret that our metabolism helps determine our overall health. Most of us would prefer to have a high metabolism than a low one. In today's episode I reveal 12 all natural hacks you can use to increase your base metabolic rate!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=TiPFlDtzdYg
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 061 - What Is Hormesis And My Top 6 Methods Jul 16, 2020

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Episode 061 - What Is Hormesis And My Top 6 Methods
Hormesis is the principle that what doesn't kill us makes us stronger. In today's episode, I break down the importance of hormesis in our modern world. I also discuss my favorite methods of hormesis that help my body bounce back stronger than ever.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/P6sdOK-79NU
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 060 - 13 Reasons Everyone Should Squat Jul 14, 2020

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Episode 060 - 13 Reasons Everyone Should Squat
Do you even squat bro?!? In all seriousness, today's episode is going to be about arguably the most important lift you can do - the squat. I firmly believe the squat movement is built in to our DNA, and it's MASSIVELY important that we incorporate this exercise into our daily routine.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/J6uuH8nalgg I
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 059 - How To Breathe Through Your Nose (9 Unexpected Benefits) Jul 10, 2020

Show notes

Episode 059 - How To Breathe Through Your Nose (9 Unexpected Benefits)
Do you breathe through your nose or your mouth? I know for most of my life I was a chronic mouth breather. Lately, I have been on a big breathwork kick. I had no idea how much nasal breathing can improve our health! In today's episode, I give some tips on how to improve your nasal breathing and what it can do for your body.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=zE74rNZtEJI
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 057 - 10 Nootropics To Unlock Your Brain's True Potential Jul 07, 2020

Show notes

Episode 057 - 10 Nootropics To Unlock Your Brain's True Potential
Nootropics are awesome supplements that help your brain improve focus, memory, learning, and clarity. In today's episode, I break down 10 different ones that can be a game changer. I haven't tried all of them, but definitely will about learning some of these!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=YdtG1RfWZ1w
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 058 - Mindset, High Performance, and Leveling Up With Mike C-Roc Ciorrocco Jul 07, 2020

Show notes

Episode 058 - Mindset, High Performance, and Leveling Up With Mike C-Roc Ciorrocco
Today's guest is a beast! C-Roc is the CEO of People Building, Inc, a performance coach, author, dynamic public speaker, visionary, and thought leader. He shares his story with us and reveals the importance of having a coach and mentor in your life. If you are looking to take your overall performance in life to the next level, check him out!
More about C-Roc:
Website: https://www.themikecroc.com/
Facebook: https://www.facebook.com/mikeciorrocco
Instagram: https://www.instagram.com/mikeycroc/
Youtube: https://www.youtube.com/channel/UCGWH...
Video Link:
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 056 - Migraines, Circadian Rhythm, and Biohacking With Adam Meredith Jun 29, 2020

Show notes

Episode 056 - Migraines, Circadian Rhythm, and Biohacking With Adam Meredith
I have an amazing guest for you today! Adam Meredith is a chiropractor and the founder/creator of The Migraine Stopper. Adam is a wealth of knowledge on migraines, but also on everything fitness/wellness/biohacking related. Whether you suffer from migraines, or just enjoy upgrading your health to live life to the fullest, you will find some massive takeaways from this episode!
More about Adam: https://themigrainestopper.com/pages/about-us-1
Website: https://themigrainestopper.com/
The Migraine Stopper Discount Code: NeuroEdge5
Video Link: https://youtu.be/s8r8gH8Q7Mw
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

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