The Hunter Williams Podcast

Latest Episodes:

Episode 045 - 8 Hacks To Unleash Your Creativity May 26, 2020

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Episode 045 - 8 Hacks To Unleash Your Creativity
In today's episode, I reveal 8 hacks that I use to help me improve my creativity. This the combination of tactics, strategies, and supplements I use to get in the creative zone. I firmly believe every one has an inner creator, we just have to prime our environment to allow that creativity to flourish.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=oQ19ZFwTfJw
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 044 - Six Reasons Your Brain Needs Yoga May 21, 2020

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Episode 044 - Six Reasons Your Brain Needs Yoga
In today's episode, I do a deep dive into the mental benefits of yoga. Everyone will agree yoga is good for your physical health, but many people don't realize how impactful it can be for your brain and mental health. I started yoga to increase flexibility, but am so grateful for how many other areas of my life it has effected!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=ZTicXgdcWvQ&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 043 - Five Reasons You Should Never Eat Corn May 19, 2020

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Episode 043 - Five Reasons You Should Never Eat Corn
In today's episode, I break down how harmful corn can be to your health. Most people don't realize how prevalent corn is in the standard American diet. The purpose of today is to inform you and give you an alternative if corn is one of your favorite foods!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=wMbFXnQ36e8&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 042 - Self Doubt And 6 Practices To Eliminate It May 14, 2020

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Episode 042 - Self Doubt And 6 Practices To Eliminate It
In today's episode, I give insights into how I manage and deal with self-doubt. Having self-doubt is just part of being human, and we all have the power within ourselves to over come it. These are six practices I use to squash my self doubt.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=ed6D9wNVRdk&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 041 - 5 Reasons To Avoid Vegetable Oils At All Costs May 12, 2020

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Episode 041 - 5 Reasons To Avoid Vegetable Oils At All Costs
In today's episode, I give an overview of how damaging vegetable oils can be to your health. There is a huge lack of understanding about how prevalent vegetable oils are in everyday foods. Even lots of "health" foods contain these oils, which is why it's crucial to eliminate them from your diet.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=ywSc2f_EK-4
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 040 - Red Light Therapy And Six Reasons Why You Need It May 07, 2020

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Episode 040 - Red Light Therapy And Six Reasons Why You Need It
In today's episode, I break down red light therapy. You may or may not have heard of it, but the benefits are pretty powerful. From anti-aging to pain reduction to better circulation, red light therapy has a myriad of benefits!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=dvf3NCC8jA0&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 039 - What is Earthing/Grounding and 7 Unexpected Health Benefits May 05, 2020

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Episode 039 - What is Earthing/Grounding and 7 Unexpected Health Benefits
In today's episode, I reveal how earthing, or walking barefoot, can provide extraordinary health benefits. I also breakdown a few scientific studies that prove grounding should be a pillar in anyone's pursuit of better health and brain performance.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=m4qlG1IPfX8&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
The Daily Edge, my email newsletter: https://hunterwilliams.convertri.com/dailyedgeoptin
If you sign up you will be eligible for:
👉Weekly giveaways of $100 or more
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 038 - The Video Game/Life Paradigm Apr 30, 2020

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Episode 038 - The Video Game/Life Paradigm
In today's episode, I go over the parallels between video games and life. I've played my fair share of video games in life. Looking back, gaming can serve as a very valuable framework for achievement in the real world.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=r8gZCjaPunw&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
The Daily Edge, my email newsletter: https://hunterwilliams.convertri.com/dailyedgeoptin
If you sign up you will be eligible for:
👉Weekly giveaways of $100 or more
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 037 - Six Physiological Benefits Of Gratitude Apr 28, 2020

Show notes

Episode 037 - Six Physiological Benefits Of Gratitude
Everybody always talks about gratitude and the benefits of gratitude. In today's episode, I set out to pinpoint the physiological benefits of gratitude. I was actually really surprised at all the concrete data I discovered.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=FTaIpHSzF40&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
The Daily Edge, my email newsletter: https://hunterwilliams.convertri.com/dailyedgeoptin
If you sign up you will be eligible for:
👉Weekly giveaways of $100 or more
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 036 - Five Ways Lifting (Heavy) Weights Makes You Smarter Apr 23, 2020

Show notes

Episode 036 - Five Ways Lifting (Heavy) Weights Makes You Smarter
Lifting weights is a major part of my life and probably my top hobby. In today's episode, I delve into how our brain can benefit immensely to improve cognitive performance.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=s7r2Ya7HRuY&feature=youtu.be
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
The Daily Edge, my email newsletter: https://hunterwilliams.convertri.com/dailyedgeoptin
If you sign up you will be eligible for:
👉Weekly giveaways of $100 or more
👉Access to our private community of like-minded people
My email: willrh11@gmail.com
My cell phone: 919-671-8075

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