The Hunter Williams Podcast

Latest Episodes:

Episode 075 - 6 Ways Screen Time Effects Your Brain Sep 06, 2020

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Episode 075 - 6 Ways Screen Time Effects Your Brain

In today's modern world, we find ourselves using screens more than we probably should. While it's impossible to not use screens for many jobs and other functions, it helps to know the consequences. Today I break down six ways that our prolonged screen time can have physical effects on our brain.

My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/3m-HSxl2RE0
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 074 - Eight Ways To Control Blood Sugar Levels Aug 27, 2020

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Episode 074 - Eight Ways To Control Blood Sugar Levels
Blood sugar and insulin. In my opinion these are one of the two keys to your overall health. In today's episode I dig in to how we can better control our blood sugar levels. Much of our health can be improved by controlling and manipulating insulin sensitivity!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/lDG7ZfU1OcQ
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 073 - EMF: 5 Ways It Causes Harm Aug 25, 2020

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Episode 073 - EMF: 5 Ways It Causes Harm
EMF. Electromagnetic Frequencies. They are everywhere around us. Little is known about the long term effects, but we know EMF has major health implications. Today I break down the processes by which EMF can alter our biological systems for the worse.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://www.youtube.com/watch?v=eE3kKrDm-og
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 072 - Mind Over Matter: 10 Shocking Examples Aug 20, 2020

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Episode 072 - Mind Over Matter: 10 Shocking Examples
Today I do something a little bit different than usual. I am fascinated by the ability of our mind to overcome matter aka our physical surroundings. In this episode I give 10 shocking examples of how powerful our mind can be!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/3f5-lGnphfk
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 071 - 10 Advantages You Have As An Introvert Aug 18, 2020

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Episode 071 - 10 Advantages You Have
Are you an introvert? I know for much of my life I have identified as an introvert. Often times, we can view this as a curse, but today I want to give you 10 reasons that introverts have a huge edge in life!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/WPnLqqd13M8
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 070 - 9 Natural Supplements For Sleep Aug 13, 2020

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Episode 070 - 9 Natural Supplements For Sleep
Sleep is a subject that people asked me about all the time. It is also one of the most important factors we can focus on for overall health. While these won't make or break your sleep, today I reveal 9 supplements that can help maximize our overall sleep efficiency.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/TvT82SFR7mg
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 069 - Estrogenics: 10 Chemicals To Avoid Aug 11, 2020

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Episode 069 - Estrogenics: 10 Chemicals To Avoid
Today's episode is all about estrogenics. If you have never heard of them, they are estrogen-mimicking compounds found in many of our household products and consumer goods. Today, I break down how to look out and avoid these as they are rampant!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/N5rA6mM2P4U
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 068 - How You Do One Thing Is How You Do Everything Aug 06, 2020

Show notes

Episode 068 - How You Do One Thing Is How You Do Everything
In today's episode, I am speaking to myself as much as anyone else. Often times, we don't think about the little choices we make and how they can ripple through to other areas of life. Today, I talk about a few areas that we should pay massive attention to in order to help us stay on track to hit our goals!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/4RPxwyHcSZw
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 067 - Be The Hero Of Your Own Movie Aug 04, 2020

Show notes

Episode 067 - Be The Hero Of Your Own Movie
Today, I go over a commonly discussed framework known as the hero's journey. You may or may not have heard of it, but it is prevalent in nearly any famous book or movie. This episode goes into how we can use the hero's journey in our own life to help us accomplish our goals!
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/4nBtBmZPI6w
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

Episode 066 - Victim vs. Sovereign: The Choice Is Yours Aug 01, 2020

Show notes

Episode 066 - Victim vs. Sovereign: The Choice Is Yours
Today, I want to go in depth on my thoughts about victim consciousness vs. individual sovereignty. I've talked about this before, but just wanted to expound on the mental model. In my experience, the more sovereign you become, the more freedom you have.
My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.
Video Link: https://youtu.be/9qXcZeTaLSY
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people
My email: willrh11@gmail.com

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