The High Vibe Life Podcast

Latest Episodes:

Episode 109: The Messy Truth Of Entrepreneurship with Alli Webb Nov 13, 2023

Show notes

Entrepreneurship is not for the faint of heart. It's full of failures, success, life changing realizations, and everything in between.

In this episode, I dive into the extraordinary entrepreneurial and personal journey of Alli Webb, the co-founder of Drybar, N.Y. Times Bestselling Author, Canopy President, and Co-Founder of Squeeze, Brightside, and Becket + Quill. Alli shares her remarkable story of going from professional hairstylist to business mogul, and the collective lessons that came with it.

Alli's popular salon chain, Drybar, quickly gained fame and a celebrity following, but her personal life took a sharp downturn when her marriage crumbled, and her teenage son entered rehab unexpectedly. Despite the challenges, Alli decided to rebuild her life piece by piece and she opens up about how she confronted the root of her problems.

Through her memoir, Alli aims to give listeners a glimpse behind the scenes of her journey, sharing the "good, the bad, and the ugly" of life as an entrepreneur. She reflects on the messy truths of life and her path to accepting them.

Throughout the conversation, Alli highlights the importance of reevaluating one's priorities and going inward, finding meaning beyond the surface success. She emphasizes that no matter how well things seem on the outside, there's always something going on beneath the surface, and success can be achieved even amid life's messy moments.

Join us as we discuss the lessons of entrepreneurship, the reinvention of self, and the quest to find balance between the highs and lows of life.

Shownotes: Purchase Alli Webb's "The Messy Truth" https://www.amazon.com/Messy-Truth-Business-Millions-Almost/dp/1400333733 Find Alli On Instagram: https://www.instagram.com/alliwebb/?hl=en Alli's Website: https://www.alliwebb.com/ Purchase Energize Pre workout: https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=2402746

Episode 108: How To Dominate Q4 - The Exact Habits You Need to End the Year On Top Nov 06, 2023

Show notes

Your success is not going to be convenient. It's in the daily, sustainable commitments to yourself. It's going to be found in tracking habits, intentional behaviors, and overcoming your excuses. It doesn't start in January around your new year resolutions and "after the holidays". It starts now. In this episode, I am sharing the key to your success in dominating Q4 and ending the year strong. I will tell you exactly how to track your habits, which habits move the needle forward the most, and accessible tools to reach your end of the year goals. I committed to a 90 Day Slay challenge and invite you to challenge yourself in a similar capacity. We have around 60 days left in 2023. Q4 is here and when the rest of the world is slowing down, this is the time for you to speed up. Recommit to yourself. I am a little over a month into my 90 day slay journey, which means there are 60 days left to jump into my accountability group and join us! Use my Free Habit Tracker here: https://form.jotform.com/230209258795059

Join MAKE Wellness: https://makewellness.com/?referral=74249EEEC5

Join My Exclusive VIP List: https://forms.gle/kMuGfriQCeRxzG8p8

Rise up planner and book of proof

https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMoira+Kucaba&s=relevancerank&text=Moira+Kucaba&ref=dp_byline_sr_book_1

Rise up course

https://moirakucaba.com/rise-up-course

Episode 107: AMA Series: How To Turn Frustration Into Gratitude Oct 30, 2023

Show notes

We've all been there - having something to be grateful for, but it's clouded by frustration, especially in our closest relationships. So, the big question is, "How do we change this?" How do we take those emotions of frustration and transmute them into genuine gratitude?

In this episode, I give you the concrete steps to make that transformation happen. It begins with understanding where we focus our attention, the power of expectation vs. appreciation, and how the Law of Attraction plays a role.

I'll guide you through reframing your mindset and taking ownership of the stories we tell ourselves. Even those sources of frustration can carry hidden gifts and positive contributions to our lives.

We'll revisit the past to break down the origins of our frustration, and we'll build a case for gratitude by stacking the proof. The goal is to ask ourselves, "How is this a gift?"

Join me in this journey to turn your focus towards appreciation, whether you're contemplating changes in your job or relationships. Discover the transformative power of turning frustration into gratitude.

Pre workout:

https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=2402746

Post workout Recover:

https://www.teambeachbody.com/shop/us/d/recover-BBPRecoverAllFlavors?locale=en_US?referringRepID=2402746

Rise up planner and book of proof

https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMoira+Kucaba&s=relevancerank&text=Moira+Kucaba&ref=dp_byline_sr_book_1

Rise up course

https://moirakucaba.com/rise-up-course

Income + Impact Mastermind 2024 Waitlist

https://form.jotform.com/232834428017051

Episode 106: Stressed to Success: The Exact Habits To Break Your Stress Cycle & Transform Your Life With Dr. Chris Lee Oct 23, 2023

Show notes

Are you unknowingly sabotaging your own path to success? Stress affects us all, often leading us to repeat familiar, unproductive patterns. The world's highest achievers leverage neuroscience-backed strategies to break free from these cycles, and in this episode, we'll break down the precise habits you need for genuine life-changing results.

Joining us is Dr. Chris Lee, a remarkable individual who faced a whirlwind of adversity within just three months, a challenge most wouldn't encounter in a decade. From single parenthood to a major car accident and the tragic loss of his father, his journey is one of resilience and transformation. Now, he imparts his wisdom to guide others on a similar path.

Dr. Lee is a management consultant and executive coach known for his radically different approach, harnessing the latest findings in neuroscience, sociology, and technology to decode individual behavior. We explore topics such as imposter syndrome, the power of action, focus, memory, and learning, offering you actionable insights to navigate your own journey from "Stressed to Success."

Dr. Chris Lee's Instagram:

https://www.instagram.com/drchrislee/

Dr. Chis Lee's website:

https://drchrislee.com/Episode

Episode 105: Empowering Teens in the Digital World with Tanner Clark Oct 16, 2023

Show notes

Did you know that teenagers spend over 20 percent of their year on digital devices? That is over 71 days! In a world filled with anxiety, depression, and ceaseless comparisons, our young generation faces unique challenges. My guest today is Tanner Clark, a motivational speaker for teens and host of the One Second Of Strength Podcast. He believes that every teenager can discover their "one second of strength" to conquer these obstacles and realize their dreams.

We dive into the science behind habits, memory, and dopamine – connecting the dots between our digital lives and everyday experiences. Tanner offers invaluable insights for both teenagers and parents. He passionately advocates for parents to be fully present in their kids' lives, putting down the smartphones and nurturing deep connections.

Drawing from his experience as a motivational speaker and his role as a devoted father, Tanner extends a compelling challenge to parents and a message of hope to teenagers. Together, we explore the hidden strength within each of us.

Tanner Clark's Instagram: https://www.instagram.com/realtannerclark/?hl=en Second Of Strength Podcast: https://tr.ee/XZRplRkQZq

Episode 104: AMA Series: How Do I Intermittent Fast? Oct 09, 2023

Show notes

Intermittent fasting is the number one way I manage my weight and energy. When I first started, I felt better in 48 hours than I had in two years. So, how do I do it?!

Listen to this episode to hear why I am such a huge advocate for intermittent fasting, my journey from chronic strep to owner of cold pressed juice bar, the importance of bio individuality & letting go of rigidity, and the framework I use to obtain life changing results.

FREE Intermittent Fasting Course:

https://www.youtube.com/playlist?list=PLVhRKGvvVeQ-qEt8_EXtasoLYvJjO9hOL

Pre workout:

https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=2402746

Post workout Recover:

https://www.teambeachbody.com/shop/us/d/recover-BBPRecoverAllFlavors?locale=en_US?referringRepID=2402746

Rise up planner and book of proof

https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMoira+Kucaba&s=relevancerank&text=Moira+Kucaba&ref=dp_byline_sr_book_1

Rise up course

https://moirakucaba.com/rise-up-course

Income + Impact Mastermind

https://www.moirakucabamastermind.com/enroll

Episode 103: Shift Your Identity With Anthony Trucks Oct 02, 2023

Show notes

Uncover the "Magic Formula" that can reshape your life, elevate your identity, and keep you unwaveringly aligned with your goals. Join me in this episode as I sit down with former NFL player, bestselling author, and motivational speaker, Anthony Trucks, to unravel the secrets behind personal transformation and resilience. Anthony shares his extraordinary journey from adversity to NFL stardom, coachship, and mentorship, and together, we'll explore the pivotal lessons learned from life's toughest challenges. Dive deep into the art of rewiring your current identity for unparalleled success, all while dissecting the game-changing "Identity Shift" framework. In this episode, we chat about immediate gratification, conquer the psychology behind habits, and learn how to fall in love with the transformation process. We'll also uncover the power of disciplined planning, the magic of habit-building, and the strategic selection of habits that reinforce your new identity. Overcome common hurdles when venturing into the unknown, embrace the strategy of making fewer decisions, and witness the undeniable truth that everything is truly figureoutable. If you're eager to rewrite your life's narrative and embark on a journey of profound transformation, tune in now to seize your destiny. Anthony Trucks' website: https://www.anthonytrucks.com/ Anthony Trucks' Instagram: https://www.instagram.com/anthonytrucks/?hl=en

Episode 102: Awaken Your Potential: Tangible Tips To Transform Your Vision into Reality With Danette May Sep 25, 2023

Show notes

Every moment you are being guided and supported by the universe, but are you listening?! We are all given the same amount of opportunities, why do some people achieve success and their dreams, but others don't?

My guest today is no stranger to rock bottom moments yet she has created an abundance of success & impact. Danette May is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother. In this episode, we dial in on science backed, proven methodologies and resources that will literally improve your chances of manifesting your goals.

Danette inspires people around the world to step up into the true and full expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives.

This episode will change how you respond to those inner whispers and give you the tools you need to start manifesting all of your beautiful dreams.

Danette May's website: https://danettemay.com/ Danette's Superfoods: https://danettemay.com/offerings/superfoods/ Manifestival Podcast: https://danettemay.com/podcast/ Danette's Instagram: https://www.instagram.com/thedanettemay/?hl=en

Episode 101: LTTW Series: The One Thing That Unlocked Everything For Me Sep 18, 2023

Show notes

Nine years ago, I made a decision that changed the entire course of my life. It was a moment that I put all intellect and logical thinking aside, fully leaned into my intuition, and listened to the whisper in my soul. Listen to this episode to hear the full story, the importance of listening to that inner knowing, and gain insight into the two biggest things that are likely holding you back.

Rise up planner and book of proof:

https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMoira+Kucaba&s=relevancerank&text=Moira+Kucaba&ref=dp_byline_sr_book_1

Rise up course:

https://moirakucaba.com/rise-up-course

Income + Impact Mastermind:

https://www.moirakucabamastermind.com/enroll

Join MAKE Wellness: https://makewellness.com/?referral=74249EEEC5

Join My Exclusive VIP List: https://forms.gle/kMuGfriQCeRxzG8p8

Episode 100: Harness The Power Of Your Energy with Rudi Riekstins Sep 11, 2023

Show notes

In this magical world, you possess the power to create anything and everything you desire, but how do you do that? My guest today is Rudi Riekstins, the CEO and co-founder of InPower University, an internationally acclaimed Master Mindset Coach, a captivating keynote speaker, and a relentless advocate for a people-centric revolution in the business world. Eighty five percent of all communication is non-verbal which means how you show up deeply impacts your reality.

This episode will teach you:

-the profound impact of your energy and the non-verbal messages you convey.

-the intricate connection between thoughts, emotions, and the outcomes they shape.

-to embrace adversity as a powerful catalyst for growth and personal development.

-to take ownership of your beliefs and their incredible influence on your life's results.

-how thriving companies create environments where people can truly flourish.

-what exponential growth in profits, productivity, and employee retention have to do with personal energy.

Rudi Riekstins' website:

https://www.rudiriekstins.com/

Rudi Riekstins' Instagram:

https://www.instagram.com/rudiriekstins/

Rudi Riekstins' Free Book: