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    Health & Fitness

    The High Vibe Life Podcast

    Welcome to the High Vibe Life Podcast where we are obsessed with all things manifestation, neuroscience, personal growth, and quite simply living a life beyond our wildest dreams. I’m Moira Kucaba, author, speaker, podcaster, manifestation, and mindset master. Since getting sober 25 years ago and transforming my own life, I’ve helped tens of thousands of women break through and achieve massive levels of wealth, joy, and freedom. Now it’s your turn.

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    Copyright: © Moira Kucaba

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    Latest Episodes:
    Episode 9: Limitless with Jesse Itzler Apr 11, 2022
    Show notes

    Jesse Itzler wears a lot of hats. Not only is he an entrepreneur, author, and rapper but he is the co-founder of Marquis Jet, one of the largest private jet card companies in the world, a partner in Zico Coconut Water, the founder of The 100 Mile Group and an owner of the NBA's Atlanta Hawks. On today's episode he and Moira discuss what it takes to become successful. According to Jesse that starts with defining what success means to YOU. Jesse talks openly about how he defines success today versus how he defined it in his 20s. He speaks about how he welcomes and expects pain to come, and how he deals with fear in relation to entrepreneurship, and about what his goal is for himself when he's 90 (yes, that's how far out this guy sets GOALS). Whether you're in the beginner stage of becoming an entrepreneur or a seasoned pro looking to take your business and life to the next level, this episode is chock of ways to do just that.

    Join Jesse's Calendar Club: https://www.buildyourliferesume.com/calendar-club

    Got a suggestion for a guest? Drop it in an email or just share your favorite moment of a recent episode by emailing Moira at Moirakucaba8@gmail.com RISE UP WITH US!!! Click here for The Rise Up Course

    Click here for the Rise Up Planner


    Episode 8: Five Questions, Tips + Mindset Hacks That Will Change Your Life TODAY. Apr 04, 2022
    Show notes

    Get your pen and paper out because on today's show Moira shares five tips that have literally changed her life. From asking yourself "What am I excited about today?" to "How can this be a gift?" She not only shares these life-changing tips but gives us a look into REAL LIFE examples of how and when she's used these to flip the script and stop the "Downward Spiral" in it's tracks. When her son was diagnosed with Type 1 Diabetes her whole world stopped and she shares exactly which question brought her out of a place of hopelessness and into a place of action and peace. She shares this and so much more in this episode. Plus, she teases out some upcoming guests and asks YOU, dear listener, for feedback on exactly what you'd like to hear on Low Bottom/High Rise. Got a suggestion for a guest? Drop it in an email or just share your favorite moment of a recent episode by emailing Moira at Moirakucaba8@gmail.com RISE UP WITH US!!! Click here for The Rise Up Course

    Click here for the Rise Up Planner


    Episode 7: God Can Use Carrots + Mustard Too with Hailey Peters Mar 28, 2022
    Show notes

    On today's show Moira interviews fellow Beach Body Coach, Hailey Peters. After an unassuming video of Hailey's lunch went viral on Tik Tok, she became an overnight, inspirational social media star but the coolest part is how she was able to leverage the power of social media to build a thriving business. Hailey candidly shares the highs and the lows of going viral and gives you tangible tools that you can use to level up your business and find inspiration. You do NOT want to miss this one. Check Out Hailey on Instagram: @happyhealthyhailey_ RISE UP WITH US!!! Click here for The Rise Up Course

    Click here for the Rise Up Planner

    We would love to hear from YOU! Reach out to Moira at moirakucaba8@gmail.com with guest ideas, feedback and any questions!


    Episode 6: Sober Curious Mar 21, 2022
    Show notes

    **Please be advised that this episode contains themes of addiction and suicide.** Moira takes us on a deep dive into her journey with sobriety. After being sober for more than two decades Moira opens up about how she minimzed her sobriety for a long time and why she's done being quiet about it now. If you or someone you know is struggling, please get the help you need.

    Click here for The Rise Up Course

    Click here for the Rise Up Planner


    Episode 5: Your Gut Is Your Second Brain with Autumn Calabrese Mar 14, 2022
    Show notes

    Autumn Calabrese is a Midwestern girl who went from living paycheck to paycheck working as a personal trainer, to becoming a fitness and nutrition mogul, and the most viewed "Super Trainer" on the Beachbody On Demand platform with over 140 MILLION views. Moira sits down with this incredible woman to dig into her story, and find out what she's up to next. Join my four week cleanse group here: https://moirakucaba.com/4-week-gut-protocol Find Out More About Autumn: https://www.autumncalabrese.com/about

    Click here for The Rise Up Course

    Click here for the Rise Up Planner


    Episode 4: How To Create Your Vision Mar 06, 2022
    Show notes

    On today's episode Moira breaks down exactly how to take massive action and get really clear on your vision. If you have been struggling to reach your goals this episode is going to give you the tools to create a vision for your life that's authentic and true to you. Get your pen and paper ready, this episode is full of tangible take aways and actionable steps to get started NOW.

    Click here for The Rise Up Course

    Click here for the Rise Up Planner


    Episode 3: "I won't be a statistic." with Emily Fauver Part 2 Feb 28, 2022
    Show notes

    If you haven't listened to Part 1 of Emily Fauver's amazing story yet, stop what you're doing and go back and listen to that now. (trust us you won't want to miss it.) Today's episode is the second half of Moira and Emily's candid conversation giving you a behind-the-scenes look into her incredible story, how she became a mega influencer and why she shares it all, the good the bad and the heartbreaking.

    Click here for The Rise Up Course

    Click here for the Rise Up Planner


    Episode 2: "I won't be a statistic." with Emily Fauver Feb 21, 2022
    Show notes

    Moira is joined by one of her favorite humans and mega influencer, Emily Fauver. Tune in for a behind-the-scenes look into her incredible story, her "I won't be a statistic" mindset and what she's got her sights set on next.

    Click here for The Rise Up Course

    Click here for the Rise Up Planner


    Episode 1: Welcome To Low Bottom/High Rise with Moira Kucaba Jan 31, 2022
    Show notes

    On the very first episode of Low Bottom/High Rise you'll meet our host Moira Kucaba! Tune in to hear her story and find out exactly what you can expect from this brand new podcast all about entrepreneurship, personal growth + mindset hacks.

    Click here for The Rise Up Course

    Click here for the Rise Up Planner


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