THE HEY GIRL PODCAST

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**THE HEY GIRL PODCAST**

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Latest Episodes:

Alex on Change as a Sacred Choice Aug 20, 2021

Show notes

Raw reflections.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mary on Self-Love as a Journey Aug 15, 2021

Show notes

Alex sits down with author and body image advocate Mary, of Mary’s Cup of Tea, to discuss body image, self-love being an evolutionary journey, and showing up imperfectly.

Connect with Mary here: @maryscupofteaa

Buy her book here: maryscupoftea.com/gift-of-self-love

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christie on Learning as We Go Aug 08, 2021

Show notes

Alex sits down with graphic designer Christina Scotch to discuss learning as we go, graphic design, and self-trust.

Connect with Christie here: @quotesbychristie

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sophie on Daring to Dream Jul 04, 2021

Show notes

Alex sits down with the founder of Sophie James Wine to discuss taking risks, failure not being an option, and creating a path out of our passion.

Connect with Sophie here: @sophiejameswine

Buy her wines here: www.sophiejameswine.com

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tika Sumpter on Self-Advocacy + Clarity Jun 27, 2021

Show notes

Alex sits down with actress + producer Tika Sumpter to discuss finding our peace, being in Hollywood as a black woman and mother, self-care in work and life, and self-advocacy.

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mariam on Pursuing Passion Jun 24, 2021

Show notes

Alex sits down with Mariam to discuss how her interests of equity, diversity, and inclusion have been interwoven into her passions of making desserts, which has unexpectedly turned into an opportunity to fundraise for causes dear to her heart.

Mariam can be found at @madewithlovebymariam (on Instagram).

You can order from her directly through her DMs.

Currently, pick-ups for her desserts are happening in the Greater Toronto Area (GTA), in Toronto, Ontario, Canada.

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Join Alex's Gratitude Daily newsletter here: https://bit.ly/gratitudedailycommunity

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Satya Nelms on The Gift of Disconnection Jun 20, 2021

Show notes

Alex sits down with writer and founder of the Our Mother's Garden Podcast, Satya Nelms, to discuss the gift of disconnection, the complexities in maternal relationships, and trusting in our worth.

Listen to Satya's podcast: www.satyanelms.com/ourmothersgardens

Connect on IG here: @satyanelms

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hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jacqueline Suskin on Poetry + Practice Jun 13, 2021

Show notes

Alex sits down with poet Jacqueline Suskin to discuss writing practice, the power of words, and self-care.

Buy Jacqueline's book: http://www.jacquelinesuskin.com/